00:30

Cut Out Comparison

Name: Cut Out Comparison
Uploaded: 2023-10-14T00:28:23.003Z
Duration: 7 min 46 s
Channel: Sadie Barr
Description: Not only does comparison steal joy, but it also impairs the sense belonging because it creates separation between the compared and the comparer. This meditation uses breathwork, visualization and mantra to bridge the gap of separation.

by Sadie Barr

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

459

Not only does comparison steal joy, but it also impairs the sense belonging because it creates separation between the compared and the comparer. This meditation uses breathwork, visualization and mantra to bridge the gap of separation.

Comparison Joy Belonging Separation Breathwork Grounding Breathing Loving Kindness Compassion Energy Awareness Pursed Lips Breathing Belly Breathing Self Compassion Body Awareness Loving Kindness Meditations Mantras Visualizations Energy Flow Movement

Meet your Teacher

Sadie Barr

Bend, OR, USA

Meet your Teacher

Sadie Barr

Bend, OR, USA

© 2026 Sadie Barr. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.