Sacral Chakra Meditation
07:55
07:55

Sacral Chakra Meditation

by Catherine Gerdes

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k

This short sacral chakra mediation is intended to connect you with your creative spark and inherent joy. Through the work of visualization and affirmation, we will draw present moment awareness to the sacral chakra.

Sacral ChakraMeditationJoyBody AwarenessBreathingThird Eye ChakraDeep BreathingJoy InfusionChakra ConnectionAffirmationsCreative VisualizationsVisualizations

Meet your Teacher

Catherine Gerdes

San Diego, CA, USA

Meet your Teacher

Catherine Gerdes

San Diego, CA, USA