09:11

Cultivate And Nourish

by

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
123

In this practice, we will be consciously cultivating some nourishing feeling states. This can be a really nice practice when you are sad, stressed, anxious, or you are simply wanting to shift your emotional state. It invites you to tune into the essence of peace, joy, vitality and love that already resides within you, to leave you feeling nourished and expansive.