07:12

Creating Gratitude & Joy

Name: Creating Gratitude & Joy
Uploaded: 2025-03-07T14:09:49.090Z
Duration: 7 min 12 s
Channel: Izzy Ton
Description: This guided meditation is a way to bring yourself back into the present moment, creating gratitude & joy right where you are. Music composed by Narek Mirzaei (Music Of Wisdom) Photo by Maria on Unsplash

by Izzy Ton

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation is a way to bring yourself back into the present moment, creating gratitude & joy right where you are. Music composed by Narek Mirzaei (Music Of Wisdom) Photo by Maria on Unsplash

Gratitude Joy Mindfulness Meditation Awareness Present Moment Awareness Gratitude Practice Inner Child Connection Mindful Eating Joy In Mundane Non Judgmental Awareness

Meet your Teacher

Izzy Ton

New York, NY, USA

Meet your Teacher

Izzy Ton

New York, NY, USA

© 2026 Izzy Ton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.