14:26

Loving-Kindness For Receiving & Offering Unconditional Love

Name: Loving-Kindness For Receiving & Offering Unconditional Love
Uploaded: 2020-05-27T15:54:17.000Z
Duration: 14 min 26 s
Channel: Orlaith O’Sullivan

by Orlaith O’Sullivan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a guided loving-kindness practice to help us to receive and offer unconditional care and love. We begin by inviting care towards ourselves and then expand outwards to enfold the whole planet. We never force our hearts to feel anything: with lovingkindness, we simply invite our heart to rest in an energetic field of deep care. For times when our heart feels closed off, we can delegate this practice by imagining someone whose heart we really trust and allow them to care for us.

Loving Kindness Unconditional Love Self Compassion Joy Compassion Mindfulness Global Compassion Mindful Presence Affirmations Heart Visualizations Joyful Meditations Loving Kindness Meditations Visualizations

Meet your Teacher

Orlaith O’Sullivan

Dublin, Ireland

Meet your Teacher

Orlaith O’Sullivan

Dublin, Ireland

© 2026 Orlaith O’Sullivan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.