Loving Kindness Meditation

This is a guided loving kindness practice with music. This will help you cultivate love, joy, and compassion for yourself and others. Cheryl uses the phrases "May you be happy, may you be healthy, may you be safe and strong, may you love and be loved."

Reviews

Thank you deeply. 💚

That was beautiful and will be a continued go-to, as there are endless faces that come to mind. Thank you. Namaste.