18:45

Inner Smile Meditation

Name: Inner Smile Meditation
Uploaded: 2022-06-14T16:28:53.000Z
Duration: 18 min 45 s
Channel: Jennifer O’Sullivan
Description: Harness the loving energy of a smile and direct it inward for a profound sense of self-compassion, joy, and relaxation. The Inner Smile helps clear negative energy that blocks Qi flow, which in Taoism, is said to lead to dis-ease. Taoists believe that this is a key practice for improving health, well-being, and longevity.

by Jennifer O’Sullivan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

579

Harness the loving energy of a smile and direct it inward for a profound sense of self-compassion, joy, and relaxation. The Inner Smile helps clear negative energy that blocks Qi flow, which in Taoism, is said to lead to dis-ease. Taoists believe that this is a key practice for improving health, well-being, and longevity.

Meet your Teacher

Jennifer O’Sullivan

Washington D.C., DC, USA

Meet your Teacher

Jennifer O’Sullivan

Washington D.C., DC, USA

© 2026 Jennifer O’Sullivan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.