Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.7guided14 min

Intuition, Insight & Instinct Practice

Joni Staaf-Stamford

4.7guided6 min

Embodying Your Next-Level Self

KC McCormick Çiftçi

4.7guided8 min

Daily Practice - Morning Meditation And Affirmations

Fleur Chambers

4.7guided8 min

Amazing Hands – An Exercise in Body Gratitude

Tony Brady

4.9guided20 min

Being Enough With Summer Solstice Energy

Jayna - KIND Matters

4.8guided9 min

Gratitude Challenge - Day 1

Fleur Chambers

4.9guided14 min

The Courage To Disappoint Others

Skylar Liberty Rose - Support for Midlife Women

4.9guided15 min

Mediation To Recharge Your Peace battery

InnerSpace

4.7guided5 min

Energetic Match Manifestation Meditation

Karli Whitwell

4.9guided13 min

Affirmations For Alignment and Abundance

Lori Reising

4.8guided20 min

Luminous Mind

Melina Bondy

4.8guided19 min

It's Time For A Change

Brother B

4.9guided19 min

Reiki For Self-Love With Affirmations & Alpha/Theta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided12 min

Walk With Wakefulness

Andy Hobson

4.8guided4 min

5-Min Letting Go Practice - Using Breath, Sound And Movement

The Wide Woman

4.9guided21 min

Self Love Meditation

Jody

4.9guided22 min

FULL MOON MEDITATION: CLOSING OLD CYCLES

Taya Jenkins

4.7guided31 min

Stop Judging Yourself

Lou Redmond

4.8guided65 min

Guided Sleep For Manifestation

Harmooni

4.8guided10 min

Daily Practice To Clear Your Mind And Boost Your Energy

Pura Rasa

4.7guided10 min

Self Worth Mediation With Alchemy Sound Bowls

Katie Valentine

4.8guided7 min

Solar Plexus Affirmations - Strengthening

Cat Forsley

4.9guided8 min

Manifesting Using The Energy Of Your Solar Plexus Centre

Jennifer Jones

5guided16 min

528 Hz Self-Love & Healing Affirmations For Confidence

Julianne Arce

4.9guided22 min

Walking Meditation - For When You Feel Down

Eileen Rose Miles

4.8guided13 min

Quieting The Inner Critic

Andrea Wachter

4.8guided7 min

Inner Strength Affirmation Meditation

Elicia Rose

4.8guided5 min

This Changes Everything

Nikki Dyer

4.8guided11 min

You're Enough: A Nightly Check-In To Soften Your Inner Story

Karelin Wadkins

4.8guided9 min

Positive Self-Talk Affirmations

Rachel Boucher

4.8guided2 min

Things Work Out For Me - Mini Mindfulness Series

Sunflower Seed Meditations

5guided4 min

5 Minutes Of Self Love For Kids

Jasmine - Little Mindfuls

5guided34 min

New Moon In Leo Yoga Nidra: Embrace Your Inner Light

Ana

4.9guided11 min

Support Yourself: You Are Awesome!

Dr. Femke E. Bakker

4.8guided5 min

Durga Mantra For Courage + Confidence – 108x For Japa

Meghan Kemp

4.9guided26 min

Releasing Karmic Beliefs & Self-Judgement With Goddess Hel

Yvette Doudle

4.8guided3 min

Morning Affirmations From Your Soulmate!

Annabel Cheeseman

4.7guided2 min

Throat Chakra Affirmations

Ela Mora

4.8guided12 min

Solar Plexus Meditation

Liz Doyle

4.9guided27 min

Blooming From Within - 30 Minute Yoga Nidra For Self Worth

Corinna Nowak

5guided10 min

Love And Accept Your Body — A Meditation For Women

Jade Montana

5guided20 min

Dance Meditation To Release A Heavy Day

Jude Gorini

5guided7 min

Affirmations For Balance, Trust And Self-Love

Sofia Eastmond

4.8guided15 min

Trust Yourself And Your Life Path

Phoebe Garnsworthy

4.8guided17 min

Playful Beach Visualization

Jennifer Benson

4.9guided20 min

Step Into A Bigger Version Of Yourself

Elaira Tickute

4.7guided4 min

Accept Your Worthiness

Bindi Heit

4.9guided18 min

Overcoming Fear, Obstacles & Self Doubt

Natalie Matos

4.7guided8 min

Calling In Abundance - Breathing Into Happy

Rebecca Kordecki

4.9guided5 min

Set An Intention To Have A Good Day - EFT Tapping

Jennifer Jones

5guided118 min

Sleep Affirmations To Transform Into Your New Self

Jeremiah Hoeft

4.9guided5 min

Culinary Calm: A Pre-Cooking Meditation

Melanie Underwood

4.8guided17 min

Mindfulness Of Emotions (Self-Compassion And Loving Kindness)

Ekta Hattangady

4.8guided11 min

I Am Morning Affirmations To Ignite Happiness, Peace & Joy

Bailey Barbour NP, Reiki Master Teacher

4.8guided14 min

Feeling Loved

Birgit Penzenstadler

4.8guided21 min

Abundance Affirmations

Mary Rose Freeth

4.8guided14 min

Feeling Loved

Birgit Penzenstadler

4.8guided21 min

Abundance Affirmations

Mary Rose Freeth

4.9guided17 min

Receive Higher Direction Through Your Open Heart

Susan Sage

4.8guided8 min

Wisdom Of The Womb Affirmation Meditation

Chelsea Sharp

4.7guided10 min

Connect To Your Gifts & Empowerment

Katharine Chestnut

4.7guided19 min

Making Confident Decisions

Richard Scott

4.9guided12 min

Identity-Rooted Affirmations

Dr. S Simone Thomas

4.8guided11 min

Self-Love Meditation

Jane Lyon

4.8guided10 min

Make Your Dream A Reality

Lindsey O’Connell

4.8guided12 min

Find Peace & Joy In The Power Of Being Right Where You Are

Oana Dragan

5guided8 min

Chakra Meditation For Self-Love, Grounding & Body Healing

Paulina Burzynska

4.9guided12 min

The Phoenix Future Self Meditation

Ann Hunting

4.9guided9 min

Self-Love For New Parents

Naomi Goodlet

4.9guided23 min

Self-Realization And Affirmations Meditation

Hearon Dickson

4.8guided15 min

Finding Your Stillness

Michael Callahan

5guided17 min

The Recipe For Wholeness

Alon Ferency

4.7guided11 min

Rocky Balboa Morning Meditation

Jonathan Lehmann

4.8guided18 min

Future Self

Diane Linsley

4.8guided12 min

Meditation For Mindful Decision Making

The Happy Hour

4.6guided13 min

Morning Meditation - Today This Is My Life

Colleen Laukka

4.9guided3 min

Today You Win (Affirmations For A Good Day)

Jasmine Sheffield

4.8guided10 min

For When You Need To Hear, "I'm Proud Of You"

Jenna Ray, PhD

4.9guided34 min

Being For Or Against Ourselves

Monica Jaggi For Souk Studio

5guided17 min

Overcome Crisp Addiction

Lai Tattis

4.8guided9 min

Self Compassion

Jules Wright

4.7guided8 min

Calling Back Your Power

Bunny Love-Schock

5guided4 min

Fearless | Mindful Motivation

nowhere Div

4.7guided10 min

Good Morning Rampage Law Of Attraction (Hip Hop Music)

Natalie Brown

4.9guided12 min

Creativity Activation Meditation (Sacral Chakra)

Kelly Smith

4.9guided9 min

Wise Woman Affirmations

Rachel Boucher

4.7guided13 min

Self-Love & Acceptance Affirmations

Mahalia Jane

4.8guided9 min

Gratitude Affirmation Meditation

Faith Hunter

4.8guided5 min

Gain Confidence As A New Parent

J Kontos

4.9guided12 min

Deep Self Worth (Without Music)

Emma Bradford

4.7guided1 min

I AM Affirmations

Hailey Hennessy

4.9guided13 min

Critiquing Your Inner Critic

Douglas Robson

4.8guided12 min

Morning Power Meditation

Erin Nelson

4.6guided30 min

Restoring your True Self

Steven Webb

4.7guided14 min

Self Love Affirmations For Boost of Self Confident

Alisa T

4.9guided56 min

Affirmations For Complex PTSD Long Version For Sleep

Sally Clough

4.9guided3 min

I Am Affirmations

Caylin White

4.7guided9 min

Affirmations To Embrace Your Self And Your Goodness

Shanti Douglas

4.7guided3 min

Forgiveness Prayer

Mia Logie

4.8guided8 min

Feel Confident At School & Release Anxiety And Self-Doubt

Melissa Field

4.8guided9 min

Going Within To Love

Scott Stabile

4.8guided13 min

Queer Practice: Reparenting Our Body, Speech And Mind

Michael Lobsang Tenpa

4.8guided18 min

Belonging - Root Chakra Meditation & Breathwork

Imani Chimo

4.8guided10 min

Ocean's Embrace: Dissolving Self-Doubt

Steven Webb

4.9guided22 min

Second Trimester Pregnancy Affirmations - Feel Calm & Happy

Anja Moncrieff

5guided17 min

Joywork Prosperity 3

Cassie Premo Steele

4.7guided42 min

Your Power Is Your Presence

Shannon Moyer

4.8guided5 min

Guided Affirmation Practice

Jermaine Stennett

4.7guided5 min

Positive Morning Affirmations

Arcadian Whisper

4.9guided7 min

Manifesting Abundance | Affirmations For Prosperity

Anna Khandrueva

4.7guided31 min

Yoga Nidra For Relaxation

Julianne Arce

4.8guided3 min

Powerful Morning Mantras

Hilda Carroll

4.7guided31 min

Yoga Nidra For Relaxation

Julianne Arce

4.8guided3 min

Powerful Morning Mantras

Hilda Carroll

4.7guided13 min

Intentions Get Things Done

Gerald Blomeyer

4.8guided21 min

Healthy Relationship Boundaries

Orit Krug

4.8guided6 min

The Author

Tara Eschenroeder

4.8guided8 min

Morning Flower Meditation

Douglas Robson

4.9guided20 min

Step Into Your Fullest Potential

Maria Meidanis

4.9guided35 min

Manifest Health, Wealth, Love & Happiness, Affirmations

Jason Stephenson

4.8guided21 min

Compassion Break Going Into Open Meditation

Vajradevi

4.9guided14 min

Rest and Recharge Your Voice: Throat Chakra Vocal Rest

Keala Mason

4.8guided21 min

Raising The Vibration

Susan Burrell

4.9guided15 min

Affirmations for Daily Living w music

Barbara Faison

4.8guided12 min

Virgo New Moon Ritual Meditation

Ashley | Awake In Wellness

4.7guided8 min

Celebrate Your Journey

Naomi Goodlet

4.7guided8 min

Morning Meditation: Start Your Morning Off Right

Jacks

4.9guided11 min

Making More Aligned Decisions

Miranda Holder

4.9guided21 min

Loving-Kindness For Oneself

David Oromith

5guided11 min

The Journey Of Self-Acceptance

Moira Hutchison

4.9guided34 min

Surrendering Our 'I AM Thoughts'

Monica Jaggi For Souk Studio

4.9guided15 min

Embrace Your Fear, Embody Your Potential Meditation

Sage // Ilumina

4.7guided5 min

Reset Meditation

Sasha Marie

5guided6 min

Affirmations To Harness The Full Moon

Lai Tattis

4.9guided9 min

Freedom Through The Use Of Your Voice

Ale Garnica

4.8guided12 min

The Mind Knows Its Own Way Home

Bodhipaksa

4.8guided31 min

In And Through The Body (Trevor Hall Inspired)

Lou Redmond

4.9guided8 min

Self Gratitude & Thanking Yourself For Showing Up Daily

Patience M. Chigodora

5guided23 min

Overcoming Fear – Jewish Meditation

Chana Mason

5guided19 min

Root Chakra Healing For Animals | Calm Fear & Build Trust

Sagittarius Way

4.8guided20 min

Meet Your Power

Dr. Rachel

4.7guided7 min

Letting Go Of Control: Healing Anxious Attachment

Orit Krug

4.8guided6 min

The Art Of Zestfulness

Tom Evans

5guided5 min

Affirmations For Motivation

Josie Ong

4.9guided17 min

Future Self-Abundance – Manifest Wealth And Ease

Olivia de Sousa

4.9guided4 min

Affirmations For Beauty

Alisha

4.7guided9 min

Safety Affirmations - Create A Secure & Safe Space

Robert Christiansen

4.8guided11 min

Sensuality Meditation - Day 3 Meditation Challenge

Taylor Carr CCHt

4.7guided25 min

Guided Meditation For Energy Healing

Phoebe Garnsworthy

4.8guided17 min

Stoic Wake-Up: Transform Habits With Ancient Wisdom

Jon Brooks

4.8guided11 min

Inner Kindness: Cultivating Love From Within

Lindsey O’Connell

4.9guided14 min

Allowing What Is: Meeting Shame With Presence

Myesha

4.7guided7 min

Energizing Meditation For Sluggishness, Lethargy, Or Emotional Blockage

Julie Peters

4.9guided14 min

Heal Your Inner Critic With Self-Compassion

Hania Banc

4.8guided6 min

Letters To A Young Woman - Dear Body, I Have An Apology

Peacebeam

4.8guided14 min

Chakra Clearing To Reclaim Your Power And Self Worth

Tina Marie Bertoli

4.8guided8 min

Let's Do This! Tapping For Motivation For An Upcoming Task

Krystal Einarsson

5guided19 min

Release The Fear Of Being Seen And Shine Your Light

Charlotte Gutu

4.9guided9 min

IFS Meditation: Discovering Inner Peace And Authenticity

Tim Fortescue

5guided12 min

Lion's Gate Guided Visualization For Divine Activation

Venus O'Hara

5guided23 min

Reclaim Your Power Through Self-Love Meditation

Lai Tattis

4.9guided6 min

Morning EFT: Make Self-Loving Food Choices All Day Long

Marcella Friel

4.8guided9 min

April New Moon In Taurus Astrology Meditation

Nikki Dyer

4.8guided24 min

New Beginnings With Nature's Insight

Sami Aaron

5guided18 min

Affirmations To Attract Wealth

Max Topoff

5guided21 min

Part 1 / Finally Able To Invite, Embrace And Transform All

Ruben Bach

4.9guided3 min

Self-Love Pt. 4 – You Are Lovable, Exactly As You Are

Dana Retzlaff

4.9guided18 min

New Year, New You Meditation

Genna Rose Giannetti

4.8guided11 min

Call In Your Divine Power

Mandee Rose

4.8guided5 min

Self-Concept Affirmations

Precious Styles Bullard

4.7guided16 min

Weight Loss And Self Love

HAVS NRGY

4.9guided11 min

Step Into Being

Carrie Suwal

4.8guided18 min

Reiki Self Love And Compassion Meditation

Eliyaju

4.8guided11 min

How To Have A Successful Year

Lou Redmond

4.7guided26 min

Door To The Subconscious

Robert Aceves

4.7guided3 min

Daily Motivation: Today is a Good Day (Extended Version)

Joe Stuczynski

4.7guided7 min

Self-Love & Higher Alignment

Amy Aligned

5guided23 min

Female Meditation: Inner Child & Inner Elder

Kristy Cerullo

5guided17 min

Affirmations For Welcoming Wealth Into Your Life

Venus O'Hara

5guided5 min

Morning Feel Good Visualization

Nathan Williams

4.7guided5 min

Motivate Yourself Effortlessly

Helen Sian India

5guided24 min

Realize Your True Potential & Manifest Miracles

Jason Stephenson

4.6guided2 min

Morning Sweetness - Good Morning Self Love

Cat Forsley

4.7guided15 min

Tap Into The Wisdom Of Your Best Version

Felix New

4.8guided30 min

Reclaiming Healthy Boundaries While You Sleep

Halley Miglietta

4.8guided13 min

Becoming Friends With Your Fear

Tess | Being Moved

4.8guided6 min

A Moment Of Loving-Kindness: Quick 6-Minute Meditation

Tanisha Rose (The Global Therapy Room)

4.8guided15 min

Inner Child Meditation

Marisa Radha Weppner

5guided7 min

"I AM" - Self Awareness And Empowerment Meditation (8 Min)

Nicholas Whitaker

5guided21 min

Manifesting Your Biggest Dreams

Yura Sapi

4.8guided12 min

Self Affirmations With Uplifting Mantras

Amber Love

4.9guided9 min

Affirmations For Self Love And Inner Peace

Ale Garnica

4.8guided14 min

Reconnect To A Power Bigger Than Me - Soundbowl Meditation

Helen

4.7guided10 min

Inner Creativity And Confidence

Love, Bobbie Jo

4.7guided16 min

Confidence/Believe In Yourself Affirmations Meditation

Stephanie Aurand

4.8guided7 min

Self-Love Meditation

Tahara LaVon

4.7guided16 min

Confidence/Believe In Yourself Affirmations Meditation

Stephanie Aurand

4.8guided7 min

Self-Love Meditation

Tahara LaVon

5guided10 min

Tapping მედიტაცია - არას თქმის შიში

Nene Lelashvili

5guided16 min

Celebrate ~ A Guided Journey to Show up with Gratitude

Tyler Summers

4.9guided10 min

Meet My Mate Meditation

Meris R Gebhardt

4.8guided14 min

3rd Line Human Design/Gene Keys Life's Work Meditation

Ashley Briana Eve

4.9guided3 min

I Know Who I Am

Josie Ong

4.8guided12 min

Meet Your Future Self + Vision Cast Your Best Life

Stephanie Zito

4.8guided10 min

Acceptance And Self-Love Practice

Ale Garnica

4.7guided1 min

One-Minute Magic - I Approve Of Myself

Estelle Godsman

4.8guided49 min

See Yourself through God's Eyes with Self-Love

Sarah Hall

5guided39 min

Sense Of Self & Stress Relief

Maya Bhadni

5guided18 min

Self-Acceptance: The Bliss Breath Of Life

Denise Jarvie

4.9guided10 min

Facing Yourself With Honesty | Accountability For Growth

Nicholas Fournie

5guided14 min

Wellness And Healthy Lifestyle Affirmations

Venus O'Hara

4.8guided25 min

Nidra For Self-Confidence

Nuno Silva

4.8guided20 min

Self-Love / Day 2: My Beautiful Body Energy Clearing

Amy Patee

4.9guided16 min

Full Moon Meditation | Transformation | Emotions | Scorpio

Nathalie Reubens

5guided11 min

About Self Judgement

Michael Callahan

4.8guided20 min

You Are A Rockstar! - 20 Min Daily Insight Meditation

Jessica Amos

4.8guided10 min

The Difference You Make - Day 4

Peacebeam

4.7guided7 min

Celebrating Your Accomplishments

Lisa Hope

4.9guided6 min

Remembering Who You Are: Realizing Your Worth + Power

Danielle Gray

4.9guided12 min

Meeting Shame With Self-Compassion

Lucy Chan

4.8guided8 min

Manifest Your Dream Day

Carrie Suwal

4.8guided7 min

Up Level Your Self-Talk: 7-Minute Daily Practice Day 7

Camilla Sacre-Dallerup

5guided19 min

Vishuddha Chakra Voicing

Eric Schott

4.9guided2 min

Morning Tea: Your Good News Report

Caylin White

4.9guided4 min

NLP Exercise - The Visual Swish

Amy Schloerb

5guided33 min

Mindfulness Meditation Of Beliefs: To Keep Or Transform?

Joey Hayes

4.9guided4 min

Growth | Mindful Motivation

nowhere Div

4.8guided11 min

Your Dream Life Is Here: Stop Chasing & Start Arriving

Oana Dragan

4.9guided35 min

Visualization Journey To Heal 3 Versions Of Yourself

Sarah Ghekiere, ND, LAc

4.9guided18 min

Divine Guidance Activation For Your Goals

Jaclyn Albergoni

4.9guided22 min

Breath Of Bliss: Awakening Sensual Pleasure With Breathwork

Ashley Dupuy

4.9guided5 min

New Year Grounded Intention Activation

Jessi Galvin

4.9guided26 min

Connecting To Your Sacral Chakra

Rita Hurry

4.8guided10 min

New Moon Abundance Meditation

Karia Wellness

4.8guided19 min

Amplify Pleasure & Joy With Feminine Embodiment

Karen Jones

4.8guided14 min

Cord Cutting For Letting Go & Re-Programming A New Future

Shawna Thibodeau

4.7guided5 min

Body Love Affirmations

Naomi Goodlet

4.9guided24 min

Guided Positive Affirmations Meditation for Empowerment

Rita Hurry

4.9guided3 min

I Give Myself Credit

Josie Ong

4.8guided6 min

Dear Friend: An Affirmation For Joy, Healing & Transformation

Tracey Michae'l Lewis-Giggetts

4.7guided19 min

Overcoming Self-Limitation

Lou Redmond

4.8guided6 min

Quick Check In And Reset

Andy Hobson

4.9guided9 min

You Are Enough : You Are Worthy Affirmations (Listen Daily)

Stephanie Aurand

4.9guided9 min

Guided Visualization - Solar Plexus Chakra Activation

Julie Silberman

4.7guided13 min

Increase Self-Worth & Self-Connection

Elle Louise Mcbride

4.8guided9 min

Postpartum Meditation To Feel Calm And Grounded

Anja Moncrieff

5guided25 min

Discovering Your True Self

Yair Sagy

5guided16 min

Overcome Doubt And Cultivate Confidence Through Psalm 18

Beth Bradford

4.7guided9 min

Affirmation Meditation: Attract Success Through Confidence

Vera Lux

4.9guided23 min

Activate Your Inner Champion

Koelle Williams

5guided36 min

Yoga Nidra For Self Worth & Emotional Balance

Gil Sol

5guided6 min

Start Bright: Energize Your Day In 6 Minutes

Nathalie Reubens

4.7guided4 min

5 Minute Meditation: I Am Enough

Naomi Pulfer

4.8guided5 min

5 Minute Meditation - Befriending Your Body

Skylar Liberty Rose - Support for Midlife Women

4.9guided6 min

Air Meditation: Honouring The Sacred Element Of Air

Penelope Mavor

5guided6 min

Morning Meditation - Gratitude And Growth

Maryam

5guided20 min

Louder Than The Wound

Heidi Escoto

4.8guided11 min

Checking In With Yourself - 10 Minutes

Andre Small

5guided30 min

For Self Love

Jason Stephenson

4.7guided9 min

Morning Meditation - Subconscious Reprogramming To Have An Amazing Day

Jan Trautwein

4.7guided11 min

Awakening Possibilities

Ashley Looker

4.7guided7 min

Master Your Morning Affirmations

Jamen Moss

4.9guided16 min

Remembering Who You Are

Genie J

4.6guided7 min

Guided Self-Love Meditation

Itzel Hayward

4.7guided11 min

Centering Your Inner Strength For Clarity And Confidence

Lindsey O’Connell

5guided6 min

A Focus On Breath For Self Love

Ariel Zachow

4.7guided23 min

Manifest Intentions

Lou Redmond

4.8guided10 min

Release Financial Worries

Andrew Johnson

4.7guided10 min

Transforming The Inner Critic Meditation

Chelsea Pottenger

4.8guided15 min

Playfulness Meditation: Stop Being Serious & Have Fun Again

The Mental Level

4.7guided11 min

I Am Worthy Of Love

Orit Krug

4.8guided2 min

Releasing Oneself From Blame Meditation

Elizabeth Pyjov

4.7guided12 min

Good Morning Meditation - Perfect Start To The Day

Robert Christiansen

5guided12 min

Learn To Manipulate The Breath

Cory Cochiolo

4.7guided9 min

Finding Our Purpose In Life

Brian Hyman

4.7guided19 min

White Sand Beach For Weight Loss

Natalie Benns // Mrs Weightloss

4.8guided24 min

Reboot Success: A Positive Mindset For Reaching Goals

Linda Owen

4.7guided13 min

You Are Affirmations-Increase Self Love & Self Confidence

Guri Sohal

4.8guided13 min

I Am Powerful: Awaken The Solar Plexus Chakra

Wallis Murphy-Munn

5guided7 min

Meditation On Equanimity For Balance Of Heart

Nikhil Jathavedan

 

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