Guided Meditations for Mindfulness

4.8guided•26 min

Doing It Now - Help Overcome Procrastination

Tony Brady

4.9guided•10 min

Visualization Meditation For Your Fertility Journey

Claudia Menger

4.8guided•35 min

Yoga Nidra Inspired By Life Of Miracles By Thich Nhat Hanh

Amelia Andaleon

4.9guided•6 min

Seeds of Love Meditation for Children

Mary Ostrowski

4.8guided•45 min

Awakening Advaita Vedanta Practice - 45 Minutes

Vikas Anand Pandey

4.8guided•9 min

ArchAngel Healing And Cleansing

Teresa Stiff

4.9guided•20 min•

Practice #10 from "Release Stress with Sound and Frequency"

Sonic Yogi

4.8guided•19 min

Reset Your Mind And Body With Non-Sleep Deep Rest (20 Min)

Dr Adam Bletsoe

4.8guided•30 min

Stabilizing The Mind And Watching Thoughts

How to Train a Happy Mind

4.8guided•15 min

All Is Well

Nick Matiash

4.7guided•5 min

Inner Stillness And Outer Strength

Nicole Robinson

4.8guided•20 min

Manifesting Rejuvenation with the Full Moon

Liza Colpa

4.9guided•23 min

Day 145/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided•50 min

Capricorn Full Moon Meditation - July 2023

Jackie Campbell

4.9guided•18 min

ACIM Lesson 97 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•15 min

Here Is Perfect Peace Meditation For Deep Inner-Calm

Lucy Love

4.8guided•28 min

Mindfulness Practice

Eva Bruha

5guided•15 min

ACIM Lesson 106 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided•22 min

Medicine Talks

Bassam Younes

4.9guided•30 min

Let Go Of Comparison And Feel Confident

Eileen Rose Miles

4.7guided•14 min

Jaw Tension Release Meditation (Powerful)

Jaw Yoga by Kieferfreund

4.9guided•5 min

When It Feels Like More Than You Can Bear

Betsy Johnson

4.8guided•11 min

When Things CHANGE: 3 Things You Can DO To Move Past Upset

Paul Babin

4.9guided•22 min•

Welcome In 2024 With Joy, Intention, Hope And Connection

Fleur Chambers

4.7guided•15 min

Working with Difficult Bodily Sensations

Hugh Byrne

4.9guided•2 min•

Great Spirit: Prayer For Discernment And Inner Truth

Marisa La Fata

4.8guided•15 min

Be In Your Body

Iman Gibson (aka Brocollete)

4.7guided•61 min

Drifting Into Puffy Clouds

Melissa Marks

4.8guided•20 min

Rise & Shine: Morning Energy Cleanse - 20-Minute Daily Insight

Elliott Treves

4.7guided•24 min

Mindfulness/Awareness Practice (Samatha)

Ethan Nichtern

4.6guided•5 min

Simple Centering Meditation

Meg James

4.8guided•12 min•

Grounding Practice For Overwhelm & Overstimulation

Anaïs Skoutariotis

4.7guided•15 min

Morning Intention Setting

Diane Magnette

4.8guided•10 min

Sacred Space & Empowerment For The Soul

Shelly Shlafman

4.9guided•8 min

Release Energetic And Muscular Tension

Nicole Benisch

4.7guided•13 min

Healing Light Meditation - Crystal Sound Bowl Healing & Meditation

Susie Sands

4.9guided•21 min

Find Your Word Meditation - With Chimes

Kirsten Pancras

4.8guided•6 min

Rest And Receive

Bryony Rowntree

4.9guided•26 min•

Fall Asleep Fast Manifest Peace Sleep Talk Down

Jason Stephenson

4.8guided•33 min

Self-Love Guided Meditation

Khadijih Mitchell

4.9guided•13 min•

Come Home To Yourself

Eileen Rose Miles

5guided•10 min•

Breathwork To Anchor Into The Present Moment

Eileen Rose Miles

4.9guided•81 min

Yoga Nidra For Allowing Energy To Flow

Stefano Campagna

4.7guided•10 min

Positive Morning Mindfulness For Kids

Happy Minds

4.7guided•7 min

Magical Morning - Be Kind To Yourself

Liesl van der Hoven

4.9guided•14 min•

The Power Of Your Presence

Eileen Rose Miles

4.8guided•8 min

Lovingkindness Meditation

Brian Hyman

4.8guided•5 min

5-Minutes Of Non-Doing

Cina Hoey, LCSW

4.9guided•30 min

Day 152/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•63 min•

The Lucid Dreaming Lighthouse

Christian Thomas

4.9guided•19 min•

Integrative Neuro-Chakra: Heart-Centred Affirmations

Ashley Dupuy

4.8guided•17 min

Meditation On Bodily Awareness

Our Echo

4.7guided•2 min

Take Two For Gratitude

M Practice

4.8guided•14 min

Ascending Your Soul

Carolyn Coleridge, LCSW

4.9guided•34 min

Compassion For Our Enemies

Sravasti Abbey Monastics

4.8guided•5 min

Guided Meditation To Find Your Inner Voice

Jasmine Saied

4.8guided•10 min

Manifestation Of Your Soulmate - Law Of Attraction

Guri Sohal

4.9guided•15 min

Headlines: All Hale To The Inhale

Robert Wallis

4.8guided•17 min•

Evening Forgiveness & Gratitude

Maya Rain

5guided•74 min

Day 071/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•15 min

Rest + Restore

Kate Kane

4.8guided•16 min

Manage Intrusive Thoughts With Mindfulness And The Breath

Linda Hall

4.8guided•10 min

Sensing Movement, Sensing Stillness

Marc Balcer

4.7guided•13 min

Tinnitus Habituation Therapy

Mindfulous

4.8guided•2 min

Peace Prayer

Gillian Sanger

4.7guided•8 min

Memories of Happiness

Tony Brady

4.7guided•11 min

The Kriya Of Chitta And Prana

Amrit Yoga Institute

4.8guided•10 min

Come Back Home (New Version)

Dr. Femke E. Bakker

4.8guided•18 min

Bodyscan With Music

Suzan van der Goes

4.7guided•22 min

Calm Your Mind - Guided Meditation

Cory Cochiolo

4.9guided•5 min

Three Steps To Practice Meditation

Anna Ferguson

4.9guided•12 min•

Day 7 - Bhramari Pranayama - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.9guided•13 min

Guided Meditation For Beginners

Sam Green

4.8guided•26 min

Meeting An Enlightened Being

Sah D'Simone

4.8guided•17 min•

Embrace Your Destiny: Trusting What’s Meant For You

Oana Dragan

4.8guided•3 min

Inner Voice Shift - Wash Away Colourful Doubts

Andrew Johnson

4.7guided•9 min

Morning Affirmations By Deep Sleep Coach

Ignatius Raphael

4.9guided•15 min

ACIM Lesson 207 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•14 min

Dancing On The Cingulate: Focus

NeuroMeditation Institute

4.7guided•17 min

Relax Your Brain (11-23-20)

Stephen Davies

4.9guided•9 min

Loving Kindness For Elementary-Aged Kids

Matt Shenker

4.6guided•17 min

Attracting Abundance Meditation

Cheryne Blom

5guided•12 min

Balance | Routine Meets Ritual | Virgo Full Moon/Eclipse

Stephanie Aurand

4.9guided•25 min

Sagittarius New Moon And Expanding Your Perspective

Alexandra W-B

4.9guided•52 min

Kindfulness Body Scan | Ven Canda

Anukampa Bhikkhuni Project

4.9guided•17 min

Sleep: Waking Up In The Early Hours

Reuben Lowe

4.8guided•9 min

Basic Breath Meditation

Josephine Linden

4.9guided•36 min

You’re Tired But Can’t Sleep: Tao Meditation For Frustration

Yue Hema

4.9guided•15 min

ACIM Lesson 204 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•10 min

Release Worry

Kendra Vita

4.8guided•4 min

Stop Thinking

Still_Voice

5guided•50 min•

Stop Overthinking, Anxiety Relief

Jason Stephenson

4.7guided•9 min

Opening Your Life to Awareness

Tony Brady

4.9guided•23 min

Being Touched By Grief

Our Echo

4.9guided•25 min•

Calm The Mind And Fall Asleep Fast

Jason Stephenson

4.8guided•4 min•

Bedtime Affirmations To Quiet Your Mind

Alexander Moller

5guided•14 min

Meditation On Dealing With Anxiety

Michael Callahan

4.9guided•22 min

ACIM Lesson 188 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•5 min

Wednesday - Homeoffice Breathwork

Sandra Marin Gonzalez

4.7guided•6 min

Understand What It Means To Do Nothing

David Procyshyn

4.8guided•15 min

Deep Gratitude Meditation: Transform & Regain Vigor & Energy

The Mental Level

4.8guided•12 min

Releasing Abundance Anxiety

Hayley Carr

4.6guided•10 min

Mindful Breathing

Maritza Rojas

4.9guided•24 min•

5D Ascension Exercise – Enlightened Mind

Steve Nobel

4.8guided•34 min

What Would Love Do | Transform Negative Energy, Thoughts, And Emotions Into Love

Alessandrina Dorer

4.7guided•23 min

Sleep

Maddie Norris

4.8guided•6 min

Mind Vacation

Jason Brennan

5guided•56 min•

Gratitude Practice For A Peaceful Night (With Pink Noise)

Chibs Okereke

4.7guided•12 min

Morning Mindful Breathing & Meditation

Edwin Tan

4.7guided•3 min

Begin The Workday With Gratitude

Barbara Gibson

4.8guided•11 min

Leaning Into The Good To Reduce Pain And Symptoms

Dr Adam Bletsoe

4.9guided•10 min•

Weathering Worry

Mike Carnes

4.8guided•5 min

Guided Meditation To Find Your Inner Voice

Jasmine Saied

4.9guided•8 min

Bare Attention Meditation

Sarah Stack

4.9guided•10 min

Showing Up For Yourself

Alison Sykes - Clear Skies Yoga

4.7guided•20 min

Mindfulness Of Breath Meditation Practice

Nat Heath

4.7guided•11 min

Bedtime Meditation

Natalia Cavaliere

4.7guided•7 min

Mindfulness Of Sound, Body, And Breath

Shelley Murphy

5guided•79 min

Day 062/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•28 min

Day 144/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•7 min

A Zen Story For Overthinking

Charles Freligh

4.9guided•1 min•

The Calm Wave: 1-Minute Of Relief & Peace

Michelle's Sanctuary

4.9guided•7 min

Garden Meditation

Rebecca Dyson

4.7guided•12 min

Releasing Judgment

George Stephen Renfrey

4.9guided•48 min

Forest Body Scan

Tommy Carr

4.8guided•5 min

Inner Peace Invocation

RM Bodhi

4.9guided•10 min•

A Very Boring Sleep Story | The Shelf Of Envelopes

Alisha

4.9guided•10 min

Mindfulness Classics: Walking Practice

Erin Lee

4.8guided•2 min•

Best Day Now

Jordana Reim

4.7guided•30 min

Your Kids Guided Meditation For Deep Sleep Fast

Robert Aceves

4.9guided•6 min

Affirmations To Embrace A Slower-Paced Life

Tina Stinson

4.9guided•34 min

Gentle Standing Yoga (Mindful Movement)

Cherise Vallet

4.6guided•10 min

Accepting This Moment

Ryan Lewis

4.7guided•2 min

A Short Reflection For Morning - Rise & Shine

Tony Brady

4.9guided•19 min•

Mindfulness: Today Is The Day

Reuben Lowe

4.9guided•13 min

Insight Live April 26, 2023 - Closing Meditation

Barbara Gibson

4.8guided•3 min

3 Minutes Of Thankfulness

Vimarie Monopoli

4.9guided•20 min

Physical Health Affirmations With Crystal Singing Bowl Music

Lorri

4.9guided•17 min•

It's OK Not To Be OK

Eileen Rose Miles

4.8guided•13 min•

Calm The Nervous System Through The Here And Now

Linda Hall

4.8guided•14 min

Grounded In The Flow Of Divine Love

Arielle Margalit Hecht

4.6guided•5 min

Recognizing The Extraordinary With Gratitude

Jonathan Lehmann

4.9guided•52 min

Kindfulness Body Scan | Ven Canda

Anukampa Bhikkhuni Project

4.9guided•17 min

Sleep: Waking Up In The Early Hours

Reuben Lowe

4.8guided•9 min

Basic Breath Meditation

Josephine Linden

4.9guided•36 min

You’re Tired But Can’t Sleep: Tao Meditation For Frustration

Yue Hema

4.9guided•15 min

ACIM Lesson 204 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•10 min

Release Worry

Kendra Vita

4.8guided•4 min

Stop Thinking

Still_Voice

5guided•50 min•

Stop Overthinking, Anxiety Relief

Jason Stephenson

4.7guided•9 min

Opening Your Life to Awareness

Tony Brady

4.9guided•23 min

Being Touched By Grief

Our Echo

4.9guided•25 min•

Calm The Mind And Fall Asleep Fast

Jason Stephenson

4.8guided•4 min•

Bedtime Affirmations To Quiet Your Mind

Alexander Moller

5guided•14 min

Meditation On Dealing With Anxiety

Michael Callahan

4.9guided•22 min

ACIM Lesson 188 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•5 min

Wednesday - Homeoffice Breathwork

Sandra Marin Gonzalez

4.7guided•6 min

Understand What It Means To Do Nothing

David Procyshyn

4.8guided•15 min

Deep Gratitude Meditation: Transform & Regain Vigor & Energy

The Mental Level

4.8guided•12 min

Releasing Abundance Anxiety

Hayley Carr

4.6guided•10 min

Mindful Breathing

Maritza Rojas

4.9guided•24 min•

5D Ascension Exercise – Enlightened Mind

Steve Nobel

4.8guided•34 min

What Would Love Do | Transform Negative Energy, Thoughts, And Emotions Into Love

Alessandrina Dorer

4.7guided•23 min

Sleep

Maddie Norris

4.8guided•6 min

Mind Vacation

Jason Brennan

5guided•56 min•

Gratitude Practice For A Peaceful Night (With Pink Noise)

Chibs Okereke

4.7guided•12 min

Morning Mindful Breathing & Meditation

Edwin Tan

4.7guided•3 min

Begin The Workday With Gratitude

Barbara Gibson

4.9guided•30 min

Relaxation & Mindfulness Guided Meditation With Music V1 (30 mins)

Lp Pisit (GTM)

4.6guided•18 min

Manage Stressful Thinking With Mindfulness

Linda Hall

4.9guided•14 min•

Your Life Is Like A River

Michael Callahan

4.8guided•14 min

Experiencing Your Non-Judgement State - Meditation 16

Henrik Lennartsson

4.8guided•6 min•

Change One Thing Today - Meditation For New Possibilities

Patrick Lynen

5guided•10 min

Kids Bedtime Story Meditation - Mermaid Nerina's Secret Bay

Gina Ray

4.8guided•5 min•

5 Minutes - Mindful I Am Grateful Affirmations

Liis Windischmann

4.7guided•10 min

Stop The Chatter - No Goodbye

Tony Brady

4.7guided•8 min

Connect To Calm

Lisa Meta

4.7guided•15 min

Allow, Soften, Soothe

Kristy Arbon

4.9guided•13 min

Breathing Meditation: Following Your Breath

Michael Callahan

5guided•25 min

Cleanse Your Energy Before Bed Sleep Meditation

Katie Krimitsos

4.8guided•14 min

Let Go Of The World Meditation - It's Just You

Anna G

4.7guided•32 min

Feel Love In Everything, Relaxing Theta Feel Good Meditation

Cathy Baumann

4.7guided•10 min

Words Of Affirmation

Karen Wang

5guided•8 min•

8 Minute Sensory Safari Meditation Script For Kids

Andrew Johnson

4.7guided•52 min

Full Body Scan - Progressive Muscle Relaxation

Yawen Han

5guided•9 min

Somatic Sunshine - Cultivating Happiness

Jennifer Leslie

4.8guided•31 min•

The Beach Hut To Peace And Sleep

Christian Thomas

4.7guided•30 min

Morning Affirmations For Joy - Wake Up To Happiness

Mellisa Dormoy

4.7guided•27 min•

Unwind And Release Worry For Blissful Deep Sleep

Dr. Liz Slonena

4.9guided•8 min

Embracing Self-Love | Compassionate Affirmations

Anna Khandrueva

4.9guided•21 min

Day 7 Morning Meditation - Stop Denying Presence

Suryacitta (The Happy Buddha)

5guided•60 min

Calm Ocean Waves

Free To Use Sounds

4.9guided•11 min•

Mindfulness: Here Is My Anchor (Short)

Reuben Lowe

4.8guided•25 min•

Release All Stress

Linda Hall

5guided•58 min•

Subliminal Affirmations For Sleep: Embodying Trust

Aswathaman Achu

5guided•72 min

Day 049/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•14 min

Emotional Release Meditation

Milou Mbalo

4.8guided•7 min

You're Not Defined By Your Past: A Daily Choice Meditation

Adam Bumpus

4.8guided•15 min

Sacred Bath Ritual (Mindful Pleasures)

Keziah Gibbons

4.8guided•9 min•

Mindfulness + Our Emotions

Terri Cole

4.9guided•18 min

A Safe Kind Space For Feelings: Grounding Meditation

Alison Potts

4.7guided•9 min

Leaves On A Stream

Spiros Giannatos

4.9guided•12 min•

Arriving In Kindness

Bodhipaksa

4.9guided•482 min

Deep Sleep Yoga Nidra: Held By The Sea (8 Hrs)

Tess Callahan

4.9guided•35 min•

Deep Sleep Delta-Wave Talk-Down Meditation: Voice Only Bliss

The Mental Level

4.9guided•7 min

Power Affirmations To Get Through Hard Times

Betsy Finkelhoo

4.7guided•10 min

Acceptance

RM Bodhi

4.9guided•24 min

Power Of Inclusion And Authenticity

Lynn Fraser

4.9guided•27 min•

Endorphin Raising Practice To Lift Your Mood

Linda Hall

4.7guided•9 min

05 | De-stressing Mindfully 2 (Practice Only)

Rachel Grace

4.8guided•18 min

Mindfulness Warm Up

William Jackson

4.7guided•6 min

Checking In With Your Breath

Jeremy Lim

4.7guided•10 min

10-Minute Gratitude Meditation

Yogi Bryan

4.8guided•15 min

Recharge Yourself With Relaxing Mindfulness - Meditation 47

Henrik Lennartsson

4.8guided•2 min

A Simple Practice - Hand Breathing

Sam Isles

4.7guided•5 min

Refuge Meditation

Danielle March

4.9guided•15 min

Soothing Reactivity With Stillness

Luke Sniewski

4.9guided•9 min

Future Self Meditation

Hannah Ruff

4.8guided•2 min

Finding Strength In Prayer: Overcoming Fear With Faith

Lisa Maslyk

5guided•77 min

Day 343/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•12 min

12 Minutes Of Self-Care

Pat Divilly

4.9guided•21 min

Breathing And Gratitude Meditation

Ragu | Mindora

4.8guided•11 min

What Causes Anxiety And How To Release It

David Gandelman

4.7guided•15 min

MIDL 15min 07 / 20: Expanding the Whole Breath

Stephen Procter

5guided•510 min

Melt Into Ease: Guided Progressive Muscle Relaxation

Katri Vaiknemets

4.9guided•12 min•

Now Is Only New: A Powerful Presencing Mantra

Lou Redmond

4.9guided•30 min

Relaxation & Mindfulness Guided Meditation With Music V1 (30 mins)

Lp Pisit (GTM)

4.6guided•18 min

Manage Stressful Thinking With Mindfulness

Linda Hall

4.9guided•14 min•

Your Life Is Like A River

Michael Callahan

4.8guided•14 min

Experiencing Your Non-Judgement State - Meditation 16

Henrik Lennartsson

4.8guided•6 min•

Change One Thing Today - Meditation For New Possibilities

Patrick Lynen

5guided•10 min

Kids Bedtime Story Meditation - Mermaid Nerina's Secret Bay

Gina Ray

4.8guided•5 min•

5 Minutes - Mindful I Am Grateful Affirmations

Liis Windischmann

4.7guided•10 min

Stop The Chatter - No Goodbye

Tony Brady

4.7guided•8 min

Connect To Calm

Lisa Meta

4.7guided•15 min

Allow, Soften, Soothe

Kristy Arbon

4.9guided•13 min

Breathing Meditation: Following Your Breath

Michael Callahan

5guided•25 min

Cleanse Your Energy Before Bed Sleep Meditation

Katie Krimitsos

4.8guided•14 min

Let Go Of The World Meditation - It's Just You

Anna G

4.7guided•32 min

Feel Love In Everything, Relaxing Theta Feel Good Meditation

Cathy Baumann

4.7guided•10 min

Words Of Affirmation

Karen Wang

5guided•8 min•

8 Minute Sensory Safari Meditation Script For Kids

Andrew Johnson

4.7guided•52 min

Full Body Scan - Progressive Muscle Relaxation

Yawen Han

5guided•9 min

Somatic Sunshine - Cultivating Happiness

Jennifer Leslie

4.8guided•31 min•

The Beach Hut To Peace And Sleep

Christian Thomas

4.7guided•30 min

Morning Affirmations For Joy - Wake Up To Happiness

Mellisa Dormoy

4.7guided•27 min•

Unwind And Release Worry For Blissful Deep Sleep

Dr. Liz Slonena

4.9guided•8 min

Embracing Self-Love | Compassionate Affirmations

Anna Khandrueva

4.9guided•21 min

Day 7 Morning Meditation - Stop Denying Presence

Suryacitta (The Happy Buddha)

5guided•60 min

Calm Ocean Waves

Free To Use Sounds

4.9guided•11 min•

Mindfulness: Here Is My Anchor (Short)

Reuben Lowe

4.8guided•25 min•

Release All Stress

Linda Hall

5guided•58 min•

Subliminal Affirmations For Sleep: Embodying Trust

Aswathaman Achu

5guided•72 min

Day 049/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•10 min

A Mug Of Tea Meditation

Jacqueline Watson

5guided•74 min

Day 047/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•30 min

#77. 8 Billion Worlds In One | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•14 min•

The Journey To Self Love

Padma Gordon

4.7guided•19 min

Soften To Sleep (No Music)

Hannah Brown

4.7guided•15 min

A Meditation For Public Transport | Reconnecting In Disconnected Spaces

Al Jeffery

4.8guided•20 min

Meeting The Breath With Playfulness & Kindness

Zohar Lavie

4.8guided•11 min

For When You Wake Up On The Wrong Side Of The Bed

Eileen Rose Miles

4.9guided•15 min

Gentle Reset: Find Your Balance - Meditation 83

Henrik Lennartsson

4.8guided•17 min

Begin Again ~ A Mindful Journey From Letting Go To Joy

Tyler Summers

4.8guided•14 min

Getting Grounded In Uncertain Times (V2 - No Music)

Reuben Lowe

4.9guided•4 min•

Meditation For Overwhelm: Finding Calm In The Chaos

Alta Lourette

4.9guided•79 min

Day 325/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•7 min•

Pre-Meditation Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

5guided•30 min•

Yoga Nidra For Deep Rest - Everything As It Is

Kate Rock

4.8guided•12 min

Feelings - What To Do With Anxiety

Natalie Lauraine

4.9guided•12 min•

Mindful Check-In - International Men's Day Practice

Jason McGrice

4.9guided•13 min•

Natural Awareness Meditation

Hugh Byrne

4.9guided•9 min

Walking Meditation : Walking Mindfully In The Present

Laura Metzdorff Rivera

4.9guided•8 min

Oxygen Is Amazing

Eye Create Lines

4.7guided•5 min

Slow Down Your Breath

Keith Macpherson

4.8guided•6 min

Caregivers: 3 Mindfulness Tools To Get You Through the Day

Larissa Hall Carlson

4.8guided•30 min

Fear Of Growing Older - Positive Affirmations

Jacqui Prydie

5guided•76 min

Day 329/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•10 min•

Meditation to Calm the Mind - You are Not Your Thoughts

Vidyamala Burch

4.9guided•15 min

Vipassana Meditation: Day 7 - Evening Discourse

Yogi Lab