Yoga Nidra Inspired By Life Of Miracles By Thich Nhat Hanh

If life feels heavy, whether from a pandemic or wildfires, we can lose sight of what's right in the world. This meditation offers a shift from experiencing despair to a mindset of hope and possibility. It begins with me reading "Life of Miracles" by Thich Nhat Hanh followed by a Yoga Nidra to invite you to see the miracles in your life and to invite deep relaxation and sleep. This ends with "Namaste."

(“Our Peaceful Ocean” composed by Music Of Wisdom)

Reviews

What a beautiful amazing experience! Thank you for taking me deep into a blissful state of relaxation!!!

That was wonderful and I particularly enjoyed the reading. Thank you

Very effective relaxation instructions. Loved being read to and the uplifting theme of miracles.

Thank you for this magical yoga nidra. I was also touched by the reading. 🌸🌷💖🌷🌸

So poignant to listen to this and so grateful for the teachings and wisdom of the teacher Thich Nhat Hanh on the eve of his passing. May we be still in our hearts in peace and loving gratitude for all he has offered the world. Bless you for sharing his wisdom 🧚‍♀️💕🧚‍♀️ let’s continue to share and keep his words alive 🧚‍♀️💕🧚‍♀️