Day 152/365: 30-Minute Meditation | Ajahn Brahm
30:12
30:12

Day 152/365: 30-Minute Meditation | Ajahn Brahm

by Ilan

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
322

Enjoy a 30-minute meditation with Ajahn Brahm. Ajahn Brahm is a popular Buddhist teacher to a growing international audience of people keen to learn meditation and develop a deeper spiritual understanding. He is also the founding father of an emergent Australian forest tradition of Buddhism.

MeditationAjahn BrahmBuddhismKindnessMindfulnessPresent MomentBody ScanRelaxationCompassionSleepKindfulnessMental RelaxationSleep Quality ImprovementStillness VisualizationsVisualizationsSpirits

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA