
30:12
30:12
Day 152/365: 30-Minute Meditation | Ajahn Brahm
by Ilan
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
322
Enjoy a 30-minute meditation with Ajahn Brahm. Ajahn Brahm is a popular Buddhist teacher to a growing international audience of people keen to learn meditation and develop a deeper spiritual understanding. He is also the founding father of an emergent Australian forest tradition of Buddhism.
MeditationAjahn BrahmBuddhismKindnessMindfulnessPresent MomentBody ScanRelaxationCompassionSleepKindfulnessMental RelaxationSleep Quality ImprovementStillness VisualizationsVisualizationsSpirits

