
05:10
05:10
Inner Stillness And Outer Strength
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.3k
Enjoy this short meditation to find inner stillness. Feeling the breath and recognizing that inner stillness promotes outer strength. This meditation is short and sweet and can be done at any time of the day.
StillnessStrengthMeditationBody AwarenessDistractionCompassionSelf CompassionInner StillnessBreathingBreathing AwarenessMantrasMantra Repetitions
Meet your Teacher

Nicole Robinson
Kailua Hawaii
