Oceans of love and welcome to this meditation to help you connect with yourself,
With your heart,
With the divine.
Beginning by softening with each exhale,
Softening the shoulders,
Softening the neck,
The belly,
And allowing yourself to just be here,
Present,
Like there is a magnet inside pulling your attention inwards,
A magnet of love,
That is bringing your awareness back upon yourself,
Your inner world,
Your heart,
Your body,
Your being.
And let nothing else matter for this time,
Just you,
Your connection within and your connection to the divine.
So there is a sort of claiming of yourself,
Your own being,
Your own attention and awareness,
And choosing to come home to yourself in this moment.
Noticing how your energy flows through your body,
How you,
The being,
The spiritual being,
Are present in this body,
This form,
In this world,
You are here right now.
And how beautiful this moment is,
Just being what it is,
Nothing to change or fix or make better,
Improve,
But already beautiful,
Perfect,
In being what it is.
And just rest in this space of peace,
Acceptance,
Presence,
Love.
And feeling yourself connected to all of life,
Being showered with loving energy as you become aware of the presence of love all around you,
Connected to the source of love,
Divine whose presence is enveloping you like a warm hug.
And let this warm hug fill you with overflowing love,
Connection,
Happiness,
Peace,
Purity,
Spiritual power.
And rest in the stillness of this love.
Just take another few moments to drink in the stillness,
The love that is here right now.
And let this stillness and peace wash over you like a healing balm.
May the purity and light of your heart illumine your way as you continue to come to this space often in your life,
Present,
Connected,
Feeling yourself with the love of the creator,
And coming to a stillness,
A silence,
A peace that passeth all understanding,
Potions of love,
And even as you go into movement in your day or evening,
Or decide to stay still,
Continuing this inner experience of presence,
Of love,
Of peace.
Many blessings.
Thank you for your divine presence.
Namaste.
