When It Feels Like More Than You Can Bear

Sometimes, it feels like darkness is all you can see, or fear is all you can fear. This meditation invites us to breathe through the big stuff. Whenever we face more than we can handle, this meditation helps us to remember we are not alone.

Reviews

Beautiful reminders! Thank you so much Betsy! You have a beautiful voice too

Thank you for this! Hang in there Betsy. Your words are your power😌 🤎

Thank you very much as always. Much needed as always. Super nourishing and good for the soul.

Impeccable message arrival. Thank you for your presence and reminder in this compassionate self care meditation. Namaste 🙏🏻

Your meditation echoes what I know to be true . Breathing and relying on one’s higher power brought me through a very dark period and I found my footing again. So important to be reminded of the positive energy we all possess.