
03:04
03:04
3 Minutes Of Thankfulness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
Start your day with a little moment of calm and appreciation! This gentle 3-minute meditation helps you settle in, take a few mindful breaths, and then invites you to bring to mind some of the good things in your life ā big or small. It's a lovely way to cultivate a positive and grateful mindset as you begin your day. The background music for this meditation is 'Relaxing Piano Music + Insomnia and Healing, Relaxing Music, Sleep Music, Meditation, Nature Sound' by Peaceful Tunes
GratitudeMorningMeditationMindfulnessBreathingPositive MindsetRelaxationMorning MeditationGratitude PracticeBody AwarenessBreath FocusMindful AwarenessPositive Affirmation
Meet your Teacher

Vimarie Monopoli
Melbourne, FL, USA
