3 Minutes Of Thankfulness
03:04
03:04

3 Minutes Of Thankfulness

by Vimarie Monopoli

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Start your day with a little moment of calm and appreciation! This gentle 3-minute meditation helps you settle in, take a few mindful breaths, and then invites you to bring to mind some of the good things in your life – big or small. It's a lovely way to cultivate a positive and grateful mindset as you begin your day. The background music for this meditation is 'Relaxing Piano Music + Insomnia and Healing, Relaxing Music, Sleep Music, Meditation, Nature Sound' by Peaceful Tunes

GratitudeMorningMeditationMindfulnessBreathingPositive MindsetRelaxationMorning MeditationGratitude PracticeBody AwarenessBreath FocusMindful AwarenessPositive Affirmation

Meet your Teacher

Vimarie Monopoli

Melbourne, FL, USA

Meet your Teacher

Vimarie Monopoli

Melbourne, FL, USA