Recognizing The Extraordinary With Gratitude
05:23
05:23

Recognizing The Extraordinary With Gratitude

by Jonathan Lehmann

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29.5k

Routines, schedules and habits oftentimes arrive at a point where they seem mundane. What once was special becomes taken for granted. Breathe and focus on the words to be shared that will help you remember how wonderful even the little things are.

GratitudeBreathingBody AwarenessEmotional ObservationFocusMindfulnessNasal BreathingEmotional State ObservationAffirmationsAffirmation Meditations

Meet your Teacher

Jonathan Lehmann

Paris, France

Meet your Teacher

Jonathan Lehmann

Paris, France