
05:23
05:23
Recognizing The Extraordinary With Gratitude
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29.5k
Routines, schedules and habits oftentimes arrive at a point where they seem mundane. What once was special becomes taken for granted. Breathe and focus on the words to be shared that will help you remember how wonderful even the little things are.
GratitudeBreathingBody AwarenessEmotional ObservationFocusMindfulnessNasal BreathingEmotional State ObservationAffirmationsAffirmation Meditations
Meet your Teacher

Jonathan Lehmann
Paris, France
