10-Minute Gratitude Meditation

Attitude of gratitude.  Gratitude is an amazing practice to change your perspective.  There are always things to be grateful for.  Find a comfortable spot, close your eyes, and breathe in the gratitude.  Relax and come back to the present moment.  Thanks for meditating with me.

Reviews

Always an amazing part of my day listening to this wonderful teacher. You are an inspiration sir, thank you for blessing my life with your amazing, teachings. 🙏🙏🙏🙏

Grateful for you this morning, Yogi Bryan! Have a wonderful day!

Love the gratitude

Very short powerful grounding in being grateful

I needed this reminder this morning!!! Being grateful is so powerful ❤️ Thank you.

Thank you very much for your lovelier meditation today blessings and have an
amazing grateful day too,

Yogi Bryan provides a beneficial calming approach to balancing the mind’s unsettled nature with an understanding to the conscious mind desire to feel acceptance. Gratitude provides self-worth.

A great way to start my day thank you Yogi ❤️🙏🏼🙏🏼

I refreshed in this moment and ready to start a brand new day. Thank you so much 🙏🏽🌞

Thank you 🙏 Beautiful 💕sending gratitude and blessings 🙏🙏

I love the idea of having gratitude for the mind. Never thought of that 😄

Lovely! Thankyou 🙏🏻

Lovely meditation! Thank you

Very good short and spacious meditation to start the day with. Thank you for sharing 🙏🏽✨

Another excellent short meditation, thankyou Bryan. A great way to start the day.

I thank you a lot for this gratitude meditation ! ✨✨✨💙💙💙

What a wonderful gratitude meditation!!!
Makes my day ❤️

Perfect way to start my morning - thank-you 🙏

Such a lovely way to begin the day. Very calming and mindful. Cheers and gratitude for you, Yogi Bryan.

Another wonderful meditation. Gratitude led and fed and a beautiful start to my day