07:49

Pausing Before Commenting On Social Media

Name: Pausing Before Commenting On Social Media
Uploaded: 2020-02-02T21:32:19.000Z
Duration: 7 min 49 s
Channel: Robert Plotkin
Description: If you often find yourself getting caught in the rabbit hole of social media, being on edge when it comes to reacting to content, this practice guides you to pause before commenting or reacting. In taking the time to respond to social media, we train our minds to pause.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

203

If you often find yourself getting caught in the rabbit hole of social media, being on edge when it comes to reacting to content, this practice guides you to pause before commenting or reacting. In taking the time to respond to social media, we train our minds to pause.

Performance Mindfulness Yoga Spirituality Focus Buddhism Mindfulness Meditation Anxiety Stress & Anxiety Clarity Secular Secular Mindfulness