Crunch Time
27:56
27:56

Crunch Time

by Seth Monk

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
316

A talk given in Andover, Massachusetts to a group of beginner meditators. This talk is to inspire, advise, and arouse those who want to begin meditating, but may have some trouble lifting off on their own. Talking from personal experience and passing on learned advice from great Buddhist masters.

BeginnerMeditationAwarenessMental ClarityReactivityEmotional RegulationInspirationAdviceBuddhismMeditation BenefitsAwareness MeditationsBeginner MeditationsCalmMeditation Spaces

Meet your Teacher

Seth Monk

Los Angeles, CA, USA

Meet your Teacher

Seth Monk

Los Angeles, CA, USA