03:48

A Few Good Minutes

Name: A Few Good Minutes
Uploaded: 2016-09-05T10:19:35.000Z
Duration: 3 min 48 s
Channel: Lisa Hubler
Description: For when you have just a few minutes to relax and get back into the flow of your life.

by Lisa Hubler

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.8k

For when you have just a few minutes to relax and get back into the flow of your life.

Relaxation Present Moment Body Awareness Flow Alan Watts Present Moment Awareness Flow State Body Sensations Awareness Breathing Breathing Awareness River Visualizations Visualizations

Meet your Teacher

Lisa Hubler

Ashland, OR 97520, USA

Meet your Teacher

Lisa Hubler

Ashland, OR 97520, USA

© 2026 Lisa Hubler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.