Choosing Happiness
51:19
51:19

Choosing Happiness

by Tom Evans

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.9k

Zen Master, Joseph Emet, shares his wisdom and some of his meditative songs on how being happy is the smart way to be.

HappinessEmotional RegulationNegativity BiasPositive EmotionsMindfulnessZenBeginnerLazinessSingingComplementaryWisdomMeditative SongsChoosing HappinessNegativity Bias ReductionMindfulness In EducationZen StoriesMindful MusicBeginner MeditationsShort BreaksShort Break Meditations

Meet your Teacher

Tom Evans

UK

Meet your Teacher

Tom Evans

UK