11:01

Already Free | Exercising Divine Laziness, Part 7

Name: Already Free | Exercising Divine Laziness, Part 7
Uploaded: 2019-01-24T20:34:47.000Z
Duration: 11 min 1 s
Channel: Jeremy Cole

by Jeremy Cole

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

658

Look at what is already here, has always been here and has never arrived or departed. See what is free of the body with its pleasures and pain, free of the mind with its torments and joy, and see that we are that freedom. Stay where it's free. This guided meditation is the seventh part in the Exercising Divine Laziness series, an experiential adjunct to themes explored in Jeremy's book Divine Laziness: The Art of Living Effortlessly.

Freedom Body Awareness Non Judgment Mindfulness Present Moment Impermanence Self Inquiry Inner Freedom Non Judgmental Observation Mindfulness Of Thoughts Present Moment Awareness Guided Meditations

Meet your Teacher

Jeremy Cole

Wellington, New Zealand

Meet your Teacher

Jeremy Cole

Wellington, New Zealand

© 2026 Jeremy Cole. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.