15:03
This practice invites you to explore the sounds and silence around you and within you. It helps you to reach inner stillness and sense the higher self. It was adapted from a bedtime story I used to tell my daughter when she was little.
This practice invites you to explore the sounds and silence around you and within you. It helps you to reach inner stillness and sense the higher self. It was adapted from a bedtime story I used to tell my daughter when she was little.