37:01

Lawrence Levy: Beating Burnout By Just Being

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Rated
4.9
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Type
Activity
Meditation
Suitable for
Everyone
Plays
2k

Feeling burnout does not mean you're a failure. By practicing in the Gelug tradition of Tibetan Buddhism, former tech executive Lawrence Levy found a way to apply Buddhist principles to the difficulties we have in our everyday lives. Tricycle Editor and Publisher James Shaheen talks to Levy about the importance of self-care in a mutually supportive environment and how meditation can help us tend to the conditions that lead to burnout.