Practice For Anemia

This is a meditation for anemia that looks at the psychosomatic cause behind anemia and ways to cultivate energy around the heart and digestive system to create change and flow.

Reviews

Being recently diagnosed with anemia, I appreciate the insight into psychosomatic possible causes of this condition. The guidance was supportive and straightforward, yet the empathy was heartfelt. I will come back to this practice.

Thank You and Namaste 💚

I could feel a calm shift heartbeat and muscle tension. Good practice.
Thank you.

The suggestion regarding the cause of anemia was new to me but made sense and the pace of the guided meditation was helpful.