Permission To Pause

As the teachings show us, for us to respond to suffering – our own, and that of others – it is essential that we consciously permit ourselves to pause, to temporarily take some sacred time to shore up our capacity for wisdom and compassion, so that we don’t allow what’s happening to harden our hearts. This pause is often called “sacred,” because when we allow ourselves to enter it, we become better able to not only see what is true, but what is needed.

Reviews

Thank you so much. Your meditation talks are really helping me refinding my balance 🙏

Excellent 🌟 Thank you very much for sharing this.

Thank you for this talk, although thankfully the pandemic is not front and center, giving permission to pause is such a kind thought and often I overlook. Today I heeded to the calling!

Wonderful talk. I love the suggestion of taking a sacred pause. I will be mindful to include this often. Namaste.

Really clear and helpful, thank you 🙏