11:50

Planting Seeds of Self Compassion

Name: Planting Seeds of Self Compassion
Uploaded: 2016-06-21T00:21:25.000Z
Duration: 11 min 50 s
Channel: Bex Urban
Description: Guided meditation with a central focus on self compassion. Let the words walk you towards awareness and setting an intention of deep self love.

by Bex Urban

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.7k

Guided meditation with a central focus on self compassion. Let the words walk you towards awareness and setting an intention of deep self love.

Self Compassion Self Love Awareness Inner Peace Mindfulness Compassion Rumi Mindfulness Of Thoughts Rumi Quotes Breathing Awareness Guided Meditations Intentions Mantras Mantra Meditations

Meet your Teacher

Bex Urban

Marin City, CA, USA

Meet your Teacher

Bex Urban

Marin City, CA, USA

© 2026 Bex Urban. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.