Patience, Determination, & Mindfulness: Our Very Good Companions

This talk was given as part of Atlanta Mindfulness Institute's Community Meditation Group on April 19, 2020. Mindfulness, patience, and determination are explored as powerful and essential qualities to bring to life, especially in times of stress and crisis. With mindfulness present, we know whether our thoughts, words, and actions lead us toward peace or suffering. By cultivating patience and determination we can remain on the path to peace and know if and when we begin traveling toward suffering.

Reviews

Nice talk on embracing patience to start my day . 🎄💕🙏 Reveived the quotes and visualizations of the cstspillsr and flower opening at their perfect time. Thank you. 🙏🌸🦋 🐣

Really great to hear this, thank you 🙏

I needed this! Thanks.