Pause, Relax And Open - 5 Minutes of Just Being

A guided meditation into the present moment for to be used in a busy life. Take a rest of 5 minutes and do nothing. Connect with the natural peace in your own heart.

Reviews

Stephans authenticity and warm voice is a great help and inspiration.

Perfect for a small pause when I don't have much time to meditate. Wonderful as usual. Thank you so much Stephan 🙏✨🌈🕊️

I adore all Stephens work and this was, of course, beautiful!

Perfekt 😌

Thank you, so helpful to come back to my true self!

Very soothing voice and a very calming yet simple routine.

Just what I needed 🙏

Effective and compact. Thank you

Amazing that something so brief can bring us back to the eternal
Thank you

That was very relaxing

Brings such peace! Namaste!

Such a peaceful meditation. Thank you

I liked it. It's a pity sound is extremely low.

Just right, for right now. Thank you.

Thank you. I instantly relaxed. Thank you. This will be one of my favorites.

Pause, relax and open: almost like a mantra to guide the day. Thanks 🙏

Peaceful and calming. Thank you 🙏🏻

Lovely soothing voice. Simple truths for every day.

Just a few minutes had me.
Pause, relax, and open