Guided Meditations for Presence

4.9guided•31 min

Awaken And Acknowledge MBSR

Heidi Smith

4.9guided•11 min

Attending To Our Posture With Mindful Discernment

Michael Lobsang Tenpa

4.8guided•21 min

Body Scan Relaxation And Tension Release

Liz Wootton

5guided•60 min

Subliminal Affirmations For Manifesting Success/Abundance

Mart Tweedy

4.8guided•28 min

Yoga Nidra For Deep Restorative Rest

Fern Wickson

4.7guided•9 min

From Blurred Thoughts To Staying Present

Charlotte Cooper

4.9guided•11 min

Awaken From The Awakened Dream

Tom Evans

4.9guided•50 min•

Morning Yoga Nidra: Rise Rooted Day 3

Melanie Dawn

4.8guided•13 min

Love Is My Guide

Rev Thomas DeSchutter

5guided•3 min

Lent: Receive The Voice Of YHWH (Eph 6:17)

Sean J Stevens

4.8guided•9 min

A Morning Practice For Living Your Most Loving Life

Oana Dragan

4.9guided•43 min

New Moon Chakra Meditation & Yoga Nidra

Octavia Nasr

4.7guided•10 min

Body Awareness For Grounding & Presence

Mary Maddux

4.8guided•16 min

Yoga Nidra For Releasing Stress And Anxiety

Sinead Duncan

4.8guided•23 min

Bountiful Blessings Meditation

Rachel Hillary

4.9guided•10 min

A Mindfulness Warmup Routine

Charles Freligh

4.7guided•9 min

Coming Into Presence: A 10-Minute Reset

Cecily Bumbray

4.9guided•11 min

Time Is A Gift, Receiving Moments As The Gifts They Are

Lisa Luna

4.7guided•16 min

Reiki Healing: The Mountains Peak

Rick Batyr

4.9guided•17 min

Grounding In Silence

Susitha Pappiah

5guided•3 min

Lent: Arts & Crafts With God

Sean J Stevens

4.9guided•11 min

Be Here Now

Eva Rich

4.8guided•11 min•

Kapalbhati Breathwork - Pranayama

Ben Holt

5guided•16 min•

Thanksgiving Meditation: Grow In Gratitude

Eileen Rose Miles

4.9guided•15 min

Slow Down & Become More Heart Centered

Eileen Rose Miles

4.9guided•14 min

I Am Affirmations For A New Year Or Life Chapter

Liis Windischmann

4.8guided•20 min

Presence, Love, and Light

Elisha Goldstein

4.9guided•12 min

On The Threshold Of Becoming

Sophia Wood Massicotte

4.7guided•8 min

Common Magic Meditation

Sara Packard (She/Her/Hers)

4.8guided•3 min

Breath Awareness For Stress Relief 3 Minutes

Sandhya Coyle

4.7guided•8 min

Lectio Divina: Psalm 73:26 (Strength)

Dave Tucker

5guided•49 min

Unity Consciousness

Keren Cogan

4.7guided•6 min

Quick + Effective Work Break Meditation

Vanessa | Mindfulnessa Yoga

5guided•17 min

Monday Activation, Alignment And Affirmation Meditation

Nick Aalerud

5guided•24 min•

Dissolving Into Radiance

Yair Sagy

5guided•11 min

7 Days Of Wintering: Soften The Inner Voice (Day 5)

Amber-Lea Naylor

5guided•10 min

Masking Fatigue: An IFS Meditation To Offer Presence & Care

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.8guided•13 min

Lemme Get My Journal

Enrico Contrasti Lavezzini

4.8guided•29 min

Finding & Appreciating Your Own Worthiness (Without Music)

David Harrison

5guided•21 min

Rejuvenation Of Body, Mind And Psyche

Joshua Rasco

4.6guided•11 min

Breathing In Presence For Anxiety Relief

Nathan Williams

4.8guided•8 min

Nordic Vibes I

Tone Krohn

5guided•16 min

Bedtime Ritual 37

Alon Ferency

5guided•3 min

Generosity | Mindful Motivation

nowhere Div

5guided•30 min

Be Here Now: A Non-Dual Meditation For The Tired Mind

Jody Agard

5guided•18 min

Awakening Masculine Energy Through Grounded Presence

Andre Small

5guided•12 min

Psalm 85 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided•10 min

Psalm 118 - A Meditation Psalm & Prayer Of Confidence

Sharon M. Jones

4.8guided•5 min•

Mindfulness Meditation For Presence And Awareness

Ilana Fae

4.7guided•4 min

Basics: Mindful Eating

Ethan

4.9guided•6 min

Awaken With The Roadmap To Everlasting Love

Melinda Bernstein

4.8guided•16 min

Transform Negative Thoughts W/ Compassion Based Self-Empathy

Thomas Meli

4.6guided•13 min

Growing Your Window Of Tolerance

Bhanu Joy Harrison

4.7guided•13 min

New Moon Meditation

Carolyn Coleridge, LCSW

5guided•5 min•

Releasing What You Carry For Others

Melinda Bernstein

5guided•4 min•

Grounded Peace: A Practice Of Inner Resting

Melinda Bernstein

5guided•3 min

Presence | Mindful Motivation

nowhere Div

4.9guided•5 min•

Sacred Pause: A Grounding Breath Practice

Dr. Katrina Sheena Smyth

4.9guided•8 min

Becoming A Mindful Aunt: Presence And Loving-Kindness

Eszter Farkas

5guided•11 min•

Everyday Gratitude Through Micro Joys

Katharine Chestnut

5guided•5 min

The Space Between Breaths

Olga Ruiz Pilato

5guided•2 min

Daily Mindfulness Practices-Washing Dishes

Raising Wellness

4.8guided•8 min

Meditative Affirmations For A Positive Projection

Jen Knox

5guided•10 min

Inner Strength For Working Professionals - Leadership (#9)

Amanda Aldrich

5guided•8 min

Still Here, For Now

Mike Carnes

5guided•10 min

Where Did My Desire Go?

Nicole Siegel

5guided•12 min•

Change The Question. Change Your Life

Jeffrey Eisen

4.8guided•11 min

Connecting To The Divine In The Present Moment

Klea Miza (Growing Through Love)

4.8guided•5 min

Morning Christian Prayers For Thanksgiving Day

Rev. Amy Elizabeth Bost

4.9guided•9 min•

The Peace That Lives Within The Question

Jeffrey Eisen

4.9guided•8 min•

Heart-Centered Awareness Meditation

Mary Rose Freeth

5guided•10 min

Coming Home To The Heart: A Guided Sleep Meditation

Collective Karma Meditation

5guided•18 min•

Fire Ceremony

Marina Teke

4.7guided•24 min•

Morning Practice To Raise Your Vibration

Sequoia Henning

4.9guided•6 min

Brighter Than You Think

Mike Carnes

5guided•6 min•

GooGoo GaGa Meditation™

Yogesh Chabria

5guided•2 min

A Psalm For Right Pace

Melinda Bernstein

4.8guided•4 min

Abundance Beyond: 50 Soul-Fed Affirmations For A Rich Life

Lady Moonlight Meditation

4.8guided•19 min

Forest Sounds Guided Meditation

Fletcher

4.8guided•4 min

The Response Of Radical Presence

Bart Weetjens

5guided•27 min

Color Healing For Deep Restoration And Clarity

Elise Galperin

5guided•3 min

30 Days Of Gratitude – Day 4: I Am Grateful For My Body

Kavita Broussard

5guided•12 min•

Fourth Bodhisattva Vow: The Buddha Way Is Unsurpassable

Grayson Kohl

4.8guided•2 min

009 - Your Daily Presence

Rev Thomas DeSchutter

5guided•18 min•

Fire Ceremony

Marina Teke

5guided•10 min

Coming Home To The Heart: A Guided Sleep Meditation

Collective Karma Meditation

4.7guided•24 min•

Morning Practice To Raise Your Vibration

Sequoia Henning

4.9guided•6 min

Brighter Than You Think

Mike Carnes

5guided•6 min•

GooGoo GaGa Meditation™

Yogesh Chabria

5guided•2 min

A Psalm For Right Pace

Melinda Bernstein

4.8guided•4 min

Abundance Beyond: 50 Soul-Fed Affirmations For A Rich Life

Lady Moonlight Meditation

4.8guided•19 min

Forest Sounds Guided Meditation

Fletcher

5guided•27 min

Color Healing For Deep Restoration And Clarity

Elise Galperin

5guided•3 min

30 Days Of Gratitude – Day 4: I Am Grateful For My Body

Kavita Broussard

5guided•12 min•

Fourth Bodhisattva Vow: The Buddha Way Is Unsurpassable

Grayson Kohl

4.6guided•3 min

Calming Presence

Ife Ambessah

4.7guided•13 min

Worthiness Affirmations

Mariya K.

5guided•22 min•

Beyond Discouragement Into Clarity And Calm

Clare Downham

5guided•9 min•

Opening The Heart To The New Year

Mariana Oyaga

5guided•11 min•

Dropping The Pressure Of Being Someone

Raj Gorsia

5guided•1 min•

Wake Up Sessions 2: Is Deep Inner Peace Always Available?

Ruben Bach

4.7guided•29 min

Meditation On Equanimity: When The World Feels Chaotic

Our Echo

4.8guided•12 min

Om Ah Hum

Four Ways to Freedom

5guided•14 min

Body Scan For Mindfulness

Esther van Hout

5guided•10 min

Embracing Endurance

Ma Moon

5guided•22 min

Mindful Steps: A Walking Meditation

Caitlyn Northover

4.7guided•19 min

Falling In Love With Life Itself

Don McAvinchey

4.6guided•9 min

Daily Morning Meditation

Henny Flynn

4.7guided•11 min

Vital, Visceral, Vivid - A Practice On Impermanence So We May Live More Fully

Tess | Being Moved

4.7guided•9 min

Unmasking The Inner Narration

Roxanne Pigeon

5guided•8 min

Breathe With Me ~ Breath Break ~ Physiological Sigh

Jocelyn Bates

4.8guided•11 min

Grounding Yoga For Overwhelm

Vanessa Lang

5guided•5 min•

Presence Through Our Senses - Take A Five Series

Eric Schott

4.7guided•18 min

Accepting Or Validating You

Deana Coble

4.8guided•54 min•

Deep Sleep Affirmations For A Wealth Mindset

Richard Willis

4.6guided•4 min

Overcoming Anxiety: Positive Affirmations

The Yoga Couple - Mat & Ash

4.6guided•12 min

Mindfulness Meditation: Presence & Stillness

Jillian Arsenault

4.7guided•10 min

Letting Go Of The Meditator - 10 Minute Daily Insight

Seda Ünlüçay

4.7guided•10 min

Women's Aura Clearing Meditation

Sara Avant Stover

5guided•9 min

Saturn Retrograde: The Wisdom Within

Mandie Watson

5guided•17 min

Soften Into Presence

Thai Ha Sloan

4.8guided•12 min

Body Scan Meditation, Light Guidance - 12 Minutes

Joseph Glaser-Reich

4.7guided•11 min

Learn To Digest Strong Emotions

David Evans

5guided•5 min

Listening To The Body Without Fixing Or Forcing

Everything Is Energy

5guided•10 min

Listening Within: A Morning Meditation For Conscious Dating

Amber Lavin

4.7guided•9 min

Mindfulness Of Sound

Tina Hnatiuk

4.6guided•9 min

Daily Grounding Meditation

Natalie Miller-Snell

4.8guided•5 min

Morning Intention Setting Meditation

Naomi Watkins-Ligudzinska

4.8guided•41 min

MBSR Lying Yoga Series

Magdalena Böhm

4.8guided•5 min

5-Minute Mindfulness Of Breath Meditation

Jennifer Eckhardt

4.8guided•4 min

21 Day Of Morning Mantra - Day 04 : Present Moment

JJ Hu

4.8guided•73 min•

Become Present Enough To Relax And Sleep Well

Christian Thomas

4.8guided•4 min

Let Go Of The Past: A Meditation For Presence And Calm

Rev Rachel Harrison

5guided•4 min•

Starting 2026 With Awareness

Meditaai | Camila & Pedro

5guided•3 min•

A Very Quick Grounding Exercise

Nathan Williams

5guided•22 min

That Wonderful Feeling Of Bliss - Shaman's Dream

Harry Thomas

5guided•15 min

Creating Peace

Annette Haydn-Myer

4.7guided•18 min

Space And Presence

Faith Aku

4.7guided•16 min

Mindfulness Meditation: Develop Conscious Attention To The Present

Robert Aceves

5guided•39 min

Nature’s Flow: The Whole Flow Quality - Fingers And Hands

Mackenzie

4.8guided•3 min

Mindful Transitions: 4-Minute Reset

Jennifer Leslie

5guided•9 min

Mantra Meditation - Govinda Bolo Hari Gopal Bolo

Mohua Sengupta

4.7guided•11 min•

Be Here Now

Naami Padi

4.8guided•15 min

Guidance To The Endless Presence - Meditation 40

Henrik Lennartsson

4.7guided•9 min

Finding Yourself By Losing Yourself

Tess Callahan

4.8guided•3 min•

Stoic Morning Energy Boost: 5 Minutes To Wake Up Ready

Jon Brooks

5guided•25 min•

From Self To Infinity

Yair Sagy

4.8guided•6 min

Lake Meditation

Kathryn Remati

4.6guided•6 min

Cord Cutting Practice

Mimi

4.9guided•15 min

Let Us Go Down

Andy Otto

5guided•19 min

Meditation Enter Into The Unknown

Rev Lee Wolak

5guided•17 min

The Art Of Noticing Meditation

Hannah Maree Todd

5guided•14 min

AI Cannot Live Your Life

Jeffrey Eisen

5guided•4 min

Trauma Is Frozen Energy - Unfinished Cycle

MirIAM

5guided•14 min

Breathe, Smile & Go Slowly

Kristina Vesovic

4.6guided•4 min

Meditation Upon Waking - 4 Minutes

Orla Mullan

4.7guided•12 min

Time Out: A Basic 61 Point Yoga Nidra practice

Janie Cashmore

5guided•8 min

Body Scan For Presence & Embodiment

Life Alchemy

4.6guided•16 min

Detachment Meditation

Steve Taylor

5guided•8 min

Bilateral Awareness: A Meditation For Presence

Klea Miza (Growing Through Love)

5guided•12 min•

When Pain Guides You Home

Isabelle Caratti

5guided•13 min•

Mountain Meditation: Guided Visualization For Inner Balance

Marc Keller

4.6guided•3 min

Align Your Focus To Overcome Procrastination

Dina Marais

4.8guided•30 min•

From Nerve To Nirvana: Vagus Activation To Open Awareness

Mayur Katariya

4.6guided•5 min

Rested, Grounded & Relaxed - 5 Minute Daily Insight

Hilary Jackendoff

5guided•8 min•

Breathe: A Mindful Pause To Release Anxiety & Find Presence

Parull Tewari

5guided•13 min

Feel Your Body, Find Your Calm

Darren Sundborg

5guided•22 min

Non-duality And Natural Movement (Talk And Q&A)

Boyan Milouchev

5guided•13 min

Pause To Reconnect Activation

Michelle Lee

5guided•8 min•

Temple At The Threshold: For Longing And Intuition

Karen Vos

5guided•6 min•

Finding Joy Through Movement

Jennifer Jones

4.8guided•7 min

Arriving Where We Are

Renay Bloom

4.9guided•25 min

What Are You Focusing On? Part 1

Paula Tursi

4.7guided•6 min

Future Ambitions And Remaining Present

Revibify

5guided•3 min

New Year’s Day - A Soft Beginning

Stillness Within

5guided•5 min•

Day 19: Let Your Heart Lead | Daily Morning Activation

Fatima Teixeira

5guided•12 min•

Full Moon In Aries: Leading Beyond The Mask

Hawa Kombian | Clarity as Leadership Currency

5guided•13 min

Oneness Within Life's Sacred Living System

Cari

4.7guided•7 min•

Present & Grateful Morning

Tina Stinson

4.8guided•17 min

Savor Every Bite: Body Lovingkindness

Lynn Rossy

4.7guided•8 min•

A Mindful Morning Embracing Today With Intention & Gratitude

Ellen Mouton

4.7guided•49 min

Yin Yoga For Hips & Legs

Victoria Ucele

4.6guided•14 min

Take A Break From Thinking

Arielle Margalit Hecht

4.8guided•18 min

Finding Flow In Presence

Ember Hill

4.8guided•5 min

I Don't Want To Be A Sad Story Anymore - With Music

Rebecca Wild

4.8guided•7 min

Moment Of Meditation #3 - New Beginnings

nicola wiggins

5guided•8 min

12 Days Of Christmas Day 12

Inge Bundchen, NP

5guided•18 min

What Is Awareness

Yair Sagy

5guided•6 min•

Mindful Coffee Or Tea Ritual

Jason Wilde

5guided•3 min•

Wake Up Sessions 13: You Already Know This, Don't You?

Ruben Bach

4.9guided•13 min

Creating A Safe Inner Space

Diana Boskma

4.9guided•14 min•

Surrender: Release Fear And Embrace Your Presence On Earth

Evelien van Ommen

4.7guided•16 min

Mindful Leader: Basic Attention Practice

Deiric McCann, Genos

4.6guided•7 min

A Grounding Moment Of Mindfulness

Alyra Hudson

4.8guided•11 min•

You Are Divine Love

Euphoria Wellness

5guided•47 min

Live, Love, SoLve Meditation

Harry Thomas

4.8guided•7 min

Moment Of Meditation #3 - New Beginnings

nicola wiggins

5guided•18 min

What Is Awareness

Yair Sagy

5guided•8 min

12 Days Of Christmas Day 12

Inge Bundchen, NP

5guided•6 min•

Mindful Coffee Or Tea Ritual

Jason Wilde

5guided•3 min•

Wake Up Sessions 13: You Already Know This, Don't You?

Ruben Bach

4.9guided•13 min

Creating A Safe Inner Space

Diana Boskma

4.9guided•14 min•

Surrender: Release Fear And Embrace Your Presence On Earth

Evelien van Ommen

4.7guided•16 min

Mindful Leader: Basic Attention Practice

Deiric McCann, Genos

4.6guided•7 min

A Grounding Moment Of Mindfulness

Alyra Hudson

4.8guided•11 min•

You Are Divine Love

Euphoria Wellness

5guided•47 min

Live, Love, SoLve Meditation

Harry Thomas

4.6guided•7 min

Meditation For Focus

Alicia Barrett

5guided•38 min•

Harmonic Healing Vibrations For Body, Mind, Heart & Soul

Timothy Stuetz

5guided•32 min

The Breathwork Experience (30 Minutes)

Zoe Ewart

4.6guided•11 min

Yoga Nidra For Deep Relaxation

Rachel Hanrahan

4.7guided•20 min

20 Minute Core Mindfulness Meditation

Kenna Klosterman

4.7guided•6 min

Grounding Exercise Open Your Heart

Iris van Ooyen

4.7guided•18 min

I’m Present Now 3/10: Smile In Your Breaths

Albina Locarno

4.8guided•19 min•

Yoga Nidra Restorative Meditation: Awaken Your Inner Light

John Marshall

5guided•4 min

At The Turning Of The Year

Alon Ferency

5guided•24 min•

The Last Barrier

Yair Sagy

5guided•14 min•

When The Dark Takes Up All The Space (Emotional SOS)

Holly Erin Copeland

4.7guided•28 min

Releasing Resistance Through Presence & Compassion

Heidi Bourne

4.7guided•7 min

Making Peace With The Present - Breathing Into Happy

Rebecca Kordecki

5guided•13 min•

For When You Feel Disconnected

Becky Baker

5guided•6 min•

Daily Affirmations To Tune Into Peace

Ingrid van Oostrom

5guided•20 min

Nature Visualization To Feel Relaxed, Present, And Alive

Adrienne van der Valk

4.6guided•5 min

Just Be (5 Min)

Carlos de Bennic

5guided•4 min

Arriving

Anika Klix

5guided•3 min

When You Stop Measuring Your Progress

Meditaai | Camila & Pedro

4.8guided•5 min

5 Minute Series: Find Your Breath

Laura Murphy

4.7guided•12 min

Release Overwhelm & Mind Clutter

Briana Menendez

5guided•5 min

Through Presence, Peace Arrives

Wolf Kinsmen

5guided•3 min

Lantern Keeper

Michael Wilson II

4.7guided•5 min

Angel Mother Practice

Jodie Matthews

4.7guided•8 min

Heart Coherence Morning Meditation

Molly Rose

4.8guided•7 min

I Am Valuable To The World As I Am

Elizabeth Pyjov

4.6guided•8 min

Bringing Mindfulness to Habits of Distraction

Hugh Byrne

4.8guided•20 min

Following The Breath Meditation

Emma

4.7guided•10 min

The Universal Christ

Methods of Contemplation

4.8guided•13 min

Peaceful Presence Meditation

Sarah Jensen

4.8guided•14 min

Heart Qualities

Shireen Chada

4.8guided•11 min

Confide In Your Body's Rhythm

Lise Amaniou

4.7guided•2 min

Transition

Yvonne Anderson

4.8guided•6 min

Observe Your Breath

Anna Johanna

4.8guided•42 min

Letting Go With Spacious Awareness

Elizabeth Astor

4.6guided•6 min

Affirmations To Release Negativity

Cheryl B. Engelhardt

4.7guided•20 min

Habit Energy & Mindfulness of Breath

Rae Luise

4.7guided•10 min

Beginner Meditation

Ali Temple

4.8guided•14 min

Love And Presence

Ciara Conlon

4.9guided•21 min•

Gathering By The Fire: A Journey Of Worth

Mark Rowland

5guided•12 min•

Part 2: Profound Meditation On Attention And Understanding

Mayur Katariya

5guided•5 min•

The Artist Of Today - Take A Five Series

Eric Schott

5guided•11 min

The Art Of Saying No To The Mind

Thijs Van der Helm

5guided•13 min

Mountain Meditation: Resting In Unshakable Presence

Steven Hick

5guided•21 min•

Nourish Your Being In Togetherness

Yair Sagy

5guided•7 min

Centered (7:11)

Flow to Stillness | Colleen Hetherington

5guided•18 min

Shiva As Mahakala - The Destroyer - The Shiva Reset Day 6

Dishant Sheth

5guided•18 min•

Soul-Wellness: Finding Calm & Choosing Peace

Jana Winterhalter

4.6guided•5 min

Morning Prayer

David Cassian Cole

4.8guided•15 min

Divine New Moon

Renee Rotkopf

4.7guided•9 min

Finding Inner Peace

Kimberly Polsen

4.7guided•3 min

Morning Reset: I Am The Love I Seek

Kiki Hocking, PhD

5guided•22 min•

Om Namah Shivaya Mantra - Dissolving The Ego "I" (Advaita)

Ocean DYNN

5guided•21 min

Calm Your Mind With Breath

Meg Gold

5guided•25 min•

The Timekeeper's Garden Part 4

Samantha Touchais

5guided•26 min

Love What Is | Jewish Meditation On Parshat Shemot & ט TET

Rabbi Brian Yosef Schachter-Brooks

5guided•16 min•

Stillness Under Siege: Training Presence Amid Noise

Juan Vega (Monk Mode Society)

5guided•31 min

Soul Revival: Anchoring In Your Soul Presence

Vlada de Sousa

5guided•7 min•

A Morning Prayer For Love

Karen Vos

5guided•22 min

You Are Exactly Where You Are Supposed To Be

Karin Abeling

5guided•6 min

Anchoring In The Present Moment

Alessandra Prandini - The 2nd Chance

4.8guided•14 min•

Grounded In Light

Joshua Sundby

4.7guided•11 min

Self-Regulation & Holistic Awareness

Ana Liz Ceregatti

4.6guided•20 min

Stretch, Breathe and Sit

Jonathan Foust

4.8guided•12 min

Tuning In To The Body

Jenna DiMaggio

4.7guided•6 min

Come Back To The Present - Triangle Awareness Method

Guri Sohal

4.8guided•14 min

Take Time To Self-Connect

Erica Galia

4.8guided•13 min

Playfully Present

Dana Readings

4.8guided•17 min

Return To Self

Alon Ferency

4.8guided•14 min

Not Tamping Down Or Changing Yourself In Any Way

Mark Silver, M.Div.

4.7guided•8 min

How To Love: Focus On Attention - Thich Nhat Hanh

Victoria Angel Heart - Tap Into Freedom

4.8guided•8 min

Open And Relax Into Being

Tess Callahan

4.7guided•12 min

Creating The Foundation For An Open Heart

Dale Borglum