
11:21
11:21
Time Is A Gift, Receiving Moments As The Gifts They Are
by Lisa Luna
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
310
Imaging a moment where you allow yourself the freedom to be fully present and embrace the "Gift of Time" What if for this moment you were able to let go of the past and the future to be fully aware of this present moment?
MindfulnessRelaxationSelf WorthVisualizationGroundingAffirmationGratitudeBody AwarenessJaw RelaxationShoulder RelaxationHeart CenteringSelf Worth AffirmationTime As A GiftRose VisualizationRoot GroundingAffirmation RepetitionGratitude Practice

