Guided Meditations for Presence

4.8guided•16 min

At Peace

Fimo Mitchell

4.8guided•14 min

You Are Not Your Feelings - Hold Space For Yourself

Eileen Rose Miles

4.9guided•5 min

Lent: Letting Go (Luke 8)

Sean J Stevens

4.8guided•35 min

Divine Awareness - Saas Saas Simro Gobind

Nanak Naam

4.8guided•6 min

"My Rock And My Salvation" Contemplative Practice

Shannon Bagnara

4.9guided•3 min

Awakening Light: A Celtic Morning Blessing

Dee Hennessy

4.8guided•51 min

Nidra - Rainbow Connection

Robbie Man

4.8guided•12 min

Morning Cleansing Meditation (In Nature)

Felix New

4.8guided•13 min•

I Arise Today

Tony Brady

4.7guided•6 min

Happy Place Meditation

Mel Schweder

4.9guided•9 min•

Non-Sleep Deep Rest To Recharge: End-Of-day

Jaime Tan

4.7guided•18 min

Divine Heart

Lisa A. Romano

5guided•20 min

Morning Glow

Kevin Ciardo

4.8guided•30 min

Yoga Nidra Gratitude Meditation

Amanda Lee

4.9guided•15 min

Welcome Stillness

Eileen Rose Miles

4.9guided•24 min

Healing Our Gallbladder To Take Action

Wendy Cheshire

4.9guided•54 min•

Easy Like Rain: A Sleepy Escape For Overthinking

Michelle's Sanctuary

4.8guided•20 min

Heart Healing And Heart Connection Meditation

Sarah Jensen

4.9guided•15 min

Lectio Divina: Come Way Awhile (Mark 6:7, 12-13, 30-32)

Mark Gladman

4.9guided•24 min•

Profound Deep Relaxation For People Who Don't Meditate

The Honest Guys

4.9guided•27 min

Meditation In The Body, In Yourself, And In Life

Jaya Julienne Ashmore

4.9guided•16 min•

Rest Your Mind In This Moment (I Am Present, I Am Peace)

Eileen Rose Miles

5guided•15 min

Spring Equinox 2026

Kelly Smith

4.9guided•7 min

The Wiccan Altar Meditation

Crow Moon

4.9guided•17 min

Your True Nature | Anchor Within And Expand Your Presence

Ruth Pirie

4.9guided•4 min

Lent: What's Inside You

Sean J Stevens

4.9guided•10 min•

Awaken Your Intuition

Meg James

4.7guided•27 min

Awaken The Inner Light: A Sleep Journey

Katie Krimitsos

5guided•6 min•

Removing Blocks To Intimacy

Melinda Bernstein

5guided•15 min

Bedtime Ritual 66

Alon Ferency

4.9guided•11 min

A Pause For Presence

Marybeth Kover

4.7guided•5 min

5 Minute Quick Mindfulness Reset

Guri Sohal

5guided•5 min

Arrive Without Fixing

Evelyn Foreman

4.7guided•3 min

Energizing Breathwork For Flow, Freedom & Fun!

Blue River Breathwork

5guided•10 min•

IRest Meditation For A Balanced Workday - Leaving The Office

Richard Miller

4.9guided•5 min

Pause Before Reacting

Rebecca Cuje

5guided•9 min•

When Love Feels Like Home

Karen Vos

5guided•4 min•

Feeling Grounded And Safe

Melinda Bernstein

4.8guided•16 min

Prayer - Spirit is eternally rising in, as, and through you

Daniel Roquéo

4.7guided•12 min

When Life Is Not As You Wanted

Tess Callahan

4.8guided•6 min

Journey To Liquid Gratitude

Wacuri™ - Wake Up Curious

5guided•5 min

5-Minute Somatic Reset For Mind-Body Awareness

Dionisia Hatzis

5guided•16 min•

Affirmations For Tantra Practitioners

Venus O'Hara

4.8guided•18 min

Breathing Loving Awareness

James Bonner

4.7guided•5 min

5 Minute Presence

Felix New

4.7guided•10 min

Presence With Breath Awareness

Kay

5guided•7 min•

Self-Love And Presence – Returning To Who You Truly Are

Clare Downham

4.7guided•4 min

Three Deep Breaths

Greg Farrand

4.7guided•4 min

Meeting Starter: Arrive Mentally - Not Just Physically

Gillian Coutts

4.9guided•2 min•

Digital Detox: Disconnect To Reconnect

MaryBeth Hyland

4.8guided•5 min

Full Body Presence

Kathy Gabriel

4.6guided•20 min

Awareness of Your Natural Breath

John Siddique

5guided•12 min

Let Come, And Let Go

Dr. Andrew D.L. Goff

5guided•3 min•

Healing The Love Wound: Awakening Through Presence

Melinda Bernstein

5guided•18 min

Psalm 56 - The Contemplative Bible Meditation Series

Leslie DMello

5guided•9 min

Grounding In Presence

Danica Joy

4.6guided•14 min

Peace of Mind Meditation

Dr Janette Freeman

5guided•6 min

Breadcrumbs From The Soul - Message N. 2

MG Cassalia

4.8guided•29 min•

Awake And Free: Nothing To Know

Holly Erin Copeland

4.7guided•9 min

For Couples: Of One Heart

Stephanie Sorensen

4.8guided•6 min

Daily Reset: Morning Calm Focused Activation

Joshua Sundby

4.6guided•7 min

Grounding For Presence

Lauren Howe

4.8guided•21 min

Finding Your True Ground Of Being

Ana Paula Munoz

4.9guided•15 min

Fully Being With Your Emotions

April Buchheit

4.7guided•14 min

Building Wholehearted Connection With Others

Lisa

4.9guided•8 min

Morning Mindfulness: Begin Your Day With Calm And Clarity

Mario Georgiou

5guided•5 min

Communication Fear Release Meditation

Cynthia Kane

4.7guided•8 min

Breathing Into Presence

Sequoia Henning

4.6guided•10 min

Letting Go Of Thoughts Meditation

The Innerspace by Nicky

4.7guided•12 min

Manifest Lab; Being Present

Nicole Robinson

4.8guided•14 min•

Harness Your Inner Fire: The Summer Solstice

Rachel Fearnley

4.7guided•17 min

Morning Gratitude Meditation

Yonah Levy

4.6guided•7 min

Absolute Beginners: 3 Minute Daily Practice

Ber Tan

4.8guided•17 min

Complete Relaxation

Maria Colina

4.8guided•5 min

Daily Christian Prayers During A Time Of Pandemic

Rev. Amy Elizabeth Bost

4.6guided•35 min

Big Mind Meditation

Mark Coleman

4.8guided•5 min•

In The Pause, You Are Reborn

Eileen Rose Miles

4.7guided•8 min

Step Into Grounded Presence

Vlada de Sousa

5guided•29 min

Day 4 | Attention | New Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.7guided•9 min

Grounding Morning Affirmation Practice

Hannah Goldbaum

5guided•6 min•

Self-Compassion Meditation

Melinda Bernstein

4.8guided•10 min

The Great Gesture

Thomas McConkie

4.8guided•9 min

Just Let It Be

Rev. Dr. Cindy Paulos Msc.D

4.7guided•32 min

Mindfulness Meditation For Flowing With Life

Consciously Cindy

4.7guided•12 min

Manifest Lab; Being Present

Nicole Robinson

4.8guided•14 min•

Harness Your Inner Fire: The Summer Solstice

Rachel Fearnley

4.7guided•17 min

Morning Gratitude Meditation

Yonah Levy

4.6guided•7 min

Absolute Beginners: 3 Minute Daily Practice

Ber Tan

4.8guided•17 min

Complete Relaxation

Maria Colina

4.8guided•5 min

Daily Christian Prayers During A Time Of Pandemic

Rev. Amy Elizabeth Bost

4.6guided•35 min

Big Mind Meditation

Mark Coleman

4.8guided•5 min•

In The Pause, You Are Reborn

Eileen Rose Miles

4.7guided•8 min

Step Into Grounded Presence

Vlada de Sousa

5guided•29 min

Day 4 | Attention | New Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.7guided•9 min

Grounding Morning Affirmation Practice

Hannah Goldbaum

5guided•6 min•

Self-Compassion Meditation

Melinda Bernstein

4.8guided•10 min

The Great Gesture

Thomas McConkie

4.8guided•9 min

Just Let It Be

Rev. Dr. Cindy Paulos Msc.D

4.7guided•32 min

Mindfulness Meditation For Flowing With Life

Consciously Cindy

5guided•8 min•

Releasing The Mental Load

Julianne Arce

4.9guided•18 min•

Be Present. Be Positive. Be You.

Lindsay Ambrose

5guided•37 min

Deepening Into Ourselves: Celebrations And Intentions

Li Meuser

4.7guided•8 min

Grounding & Presence

Molly Wilder

4.7guided•8 min

Calm Breath Meditation

Johnny La Pasta

4.7guided•16 min

Presence And Being Meditation

Emotional Sobriety Today

4.7guided•4 min

Meditations For Chronic Pain And Terminal Illness: Day 3

Jay Chodagam

4.6guided•5 min

Breathe Yourself Into Joyful Presence

Christina McMahon

4.8guided•10 min

10 Affirmations To Let You Slow Down This Winter

Ashley | Awake In Wellness

5guided•20 min

Diving Deeper: Gratitude & Generosity

Katrina Berry

5guided•9 min

Peace Within, Peace Beyond

Katy Moses

4.5guided•17 min

Gratefulness

Stephan Pende Wormland

4.9guided•14 min•

Guided Meditation Coaching Session For Focus

Sura Flow

4.9guided•14 min•

Guided Meditation Coaching Session For Focus

Sura Flow

5guided•2 min

Aligned Motivation: Reignite Your Why

Sienna Speke

4.6guided•10 min

Open Your Spiritual Eyes

Lisa A. Romano

4.6guided•8 min

Gratitude And Presence

Nicole Piar

5guided•15 min

A Gentle Blessing For Mothers Who Are Carrying Too Much

Bethany Myers

5guided•14 min•

Finding Compassion In Relationships

Clare Downham

4.7guided•4 min

A Soul Incarnate

Tom Evans

4.7guided•5 min

Gentle Morning Sunlight

Amy Aligned

4.7guided•2 min

Two Minutes To Center

Lori Joint

5guided•10 min

Breath And Body Meditation

Lacey Schmidt

4.9guided•3 min

In Slowing Down, I Find My Soul's Pace

Adam Hendrix

4.7guided•2 min

Super Quick Check In

Sam Isles

4.8guided•11 min

Lunchtime 'Check In' Meditation

Matt Albury (Mattie) (He/Him)

5guided•4 min•

Open Your Guarded Heart

Melinda Bernstein

5guided•11 min

Bedtime Ritual 67

Alon Ferency

4.7guided•8 min

Here And Now Mediation

Robert Christiansen

5guided•16 min

Dying Before You Die

Diana Boskma

5guided•61 min

Yoga Nidra For Intimate Presence

Jen Edwards

4.8guided•7 min•

Slow And Deep Breaths: Breathwork Break

Aswathaman Achu

4.7guided•10 min

The Mindful Mermaid

Happy Minds

4.7guided•14 min

Awareness Of Breath And Body

Heidi O'Donohgue

4.8guided•11 min

Meditation For Presence With Body Scan And Chakra Connection

Heidi Meyer

5guided•10 min

The Sacred Texture Of Now

Danielle Leigh

4.8guided•19 min•

Meditation Made Simple

Ian Tucker

4.7guided•21 min

Compassionate Body Scan

Santi Allende

5guided•60 min•

Mindfulness While Cleaning

Velora

5guided•24 min

Awakening The Senses: A Journey Into Mindful Awareness

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

5guided•16 min•

Creating From Joy, Not Need

Evelien van Ommen

5guided•26 min

Finding Calm In Holiday Chaos

Maryanne Spatola

4.8guided•19 min

Meditation For The Crown Chakra

Joanne Moules

4.7guided•7 min

Year Of The Fire Horse: Moving With Awareness

Laura C. Cannon

5guided•21 min

Christmas Tree Breathwork

Fabio Cancogni

5guided•3 min•

A Soft Pause Between Moments

Teresa McLean

5guided•14 min

Visualisation Meditation For Mums

Jacquiline Hamilton

5guided•10 min

Your Meditation Experience Day 2

Zoe Ewart

4.8guided•12 min

Stay In The Present

Katie Krimitsos

4.8guided•20 min

Guided Walking Meditation For Peace & Presence

Kate Manser

4.9guided•6 min

Nothing Needs To Change Right Now - # 2.

Pratika Sahayak Kshemya

4.7guided•7 min

Power Breath Practice

Dr. Seku Gathers, M.D.

4.7guided•17 min

Personal Presence "Discovering" Pt2

Stressfit

4.7guided•12 min

Who Am I? Why Am I Here?

Caroline Stewart

5guided•2 min•

3 Minute Prayer For Peace And Presence

Lisa Maslyk

4.7guided•16 min

Nurture Your Relationship With Your Soul ~ Live Meditation

Selena Lael

4.8guided•15 min

5 Senses Mindfulness

Danielle Bendall

4.8guided•18 min

Transcend The Ego & Manifest Powerfully

Stephanie Aurand

4.7guided•5 min

5-Minute Stress Relief Meditation

Laila Marafie

4.7guided•21 min

Yoga Nidra Light In Heart Center

Lynn Fraser

5guided•7 min•

Choosing A Different Pace

Teresa McLean

5guided•5 min•

30 Days Of Affirmations - Day 17 - Wisdom

Holly Honeychurch

4.8guided•14 min

Deep Mind Reset: Awakening In Presence — 95

Henrik Lennartsson

4.7guided•5 min

Personal Cacao Ceremony: Opening Blessing

Margaret Young

5guided•55 min

Nature’s Flow: 30-Minute Foundation - All Three Qualities

Mackenzie

5guided•3 min•

Ancestral Reverence Meditation: Healing Across Generations

Melinda Bernstein

5guided•10 min

Watering The Flower: A Meditation Practice For Couples

Lisa Malinowski Kamran

4.6guided•4 min

Open To Healing Presence

Sharon Gold-Steinberg

4.8guided•10 min

Forgiveness For Me & Others: A Guided Meditation By Grace

Africa Yoga Project

4.7guided•8 min

Common Magic Meditation

Sara Packard (She/Her/Hers)

4.8guided•3 min

Breath Awareness For Stress Relief 3 Minutes

Sandhya Coyle

4.7guided•8 min

Lectio Divina: Psalm 73:26 (Strength)

Dave Tucker

5guided•49 min

Unity Consciousness

Keren Cogan

4.7guided•6 min

Quick + Effective Work Break Meditation

Vanessa | Mindfulnessa Yoga

5guided•17 min

Monday Activation, Alignment And Affirmation Meditation

Nick Aalerud

5guided•24 min•

Dissolving Into Radiance

Yair Sagy

5guided•11 min

7 Days Of Wintering: Soften The Inner Voice (Day 5)

Amber-Lea Naylor

5guided•10 min

Masking Fatigue: An IFS Meditation To Offer Presence & Care

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.8guided•13 min

Lemme Get My Journal

Enrico Contrasti Lavezzini

4.8guided•29 min

Finding & Appreciating Your Own Worthiness (Without Music)

David Harrison

5guided•21 min

Rejuvenation Of Body, Mind And Psyche

Joshua Rasco

4.6guided•11 min

Breathing In Presence For Anxiety Relief

Nathan Williams

4.8guided•8 min

Nordic Vibes I

Tone Krohn

5guided•16 min

Bedtime Ritual 37

Alon Ferency

5guided•3 min

Generosity | Mindful Motivation

nowhere Div

5guided•30 min

Be Here Now: A Non-Dual Meditation For The Tired Mind

Jody Agard

5guided•18 min

Awakening Masculine Energy Through Grounded Presence

Andre Small

5guided•12 min

Psalm 85 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided•10 min

Psalm 118 - A Meditation Psalm & Prayer Of Confidence

Sharon M. Jones

4.8guided•5 min•

Mindfulness Meditation For Presence And Awareness

Ilana Fae

4.7guided•4 min

Basics: Mindful Eating

Ethan

4.9guided•6 min

Awaken With The Roadmap To Everlasting Love

Melinda Bernstein

4.8guided•16 min

Transform Negative Thoughts W/ Compassion Based Self-Empathy

Thomas Meli

4.6guided•13 min

Growing Your Window Of Tolerance

Bhanu Joy Harrison

4.7guided•13 min

New Moon Meditation

Carolyn Coleridge, LCSW

5guided•5 min•

Releasing What You Carry For Others

Melinda Bernstein

5guided•4 min•

Grounded Peace: A Practice Of Inner Resting

Melinda Bernstein

5guided•3 min

Presence | Mindful Motivation

nowhere Div

4.9guided•5 min•

Sacred Pause: A Grounding Breath Practice

Dr. Katrina Sheena Smyth

4.9guided•8 min

Becoming A Mindful Aunt: Presence And Loving-Kindness

Eszter Farkas

5guided•11 min•

Everyday Gratitude Through Micro Joys

Katharine Chestnut

5guided•5 min

The Space Between Breaths

Olga Ruiz Pilato

5guided•2 min

Daily Mindfulness Practices-Washing Dishes

Raising Wellness

4.8guided•8 min

Meditative Affirmations For A Positive Projection

Jen Knox

5guided•10 min

Inner Strength For Working Professionals - Leadership (#9)

Amanda Aldrich

5guided•8 min

Still Here, For Now

Mike Carnes

5guided•10 min

Where Did My Desire Go?

Nicole Siegel

5guided•12 min•

Change The Question. Change Your Life

Jeffrey Eisen

4.8guided•11 min

Connecting To The Divine In The Present Moment

Klea Miza (Growing Through Love)

4.8guided•5 min

Morning Christian Prayers For Thanksgiving Day

Rev. Amy Elizabeth Bost

4.9guided•9 min•

The Peace That Lives Within The Question

Jeffrey Eisen

4.9guided•8 min•

Heart-Centered Awareness Meditation

Mary Rose Freeth

5guided•10 min

Coming Home To The Heart: A Guided Sleep Meditation

Collective Karma Meditation

5guided•18 min•

Fire Ceremony

Marina Teke

4.7guided•24 min•

Morning Practice To Raise Your Vibration

Sequoia Henning

4.9guided•6 min

Brighter Than You Think

Mike Carnes

5guided•6 min•

GooGoo GaGa Meditation™

Yogesh Chabria

5guided•2 min

A Psalm For Right Pace

Melinda Bernstein

4.8guided•4 min

Abundance Beyond: 50 Soul-Fed Affirmations For A Rich Life

Lady Moonlight Meditation

4.8guided•19 min

Forest Sounds Guided Meditation

Fletcher

4.8guided•4 min

The Response Of Radical Presence

Bart Weetjens

5guided•27 min

Color Healing For Deep Restoration And Clarity

Elise Galperin

5guided•3 min

30 Days Of Gratitude – Day 4: I Am Grateful For My Body

Kavita Broussard

5guided•12 min•

Fourth Bodhisattva Vow: The Buddha Way Is Unsurpassable

Grayson Kohl

4.8guided•2 min

009 - Your Daily Presence

Rev Thomas DeSchutter

5guided•18 min•

Fire Ceremony

Marina Teke

5guided•10 min

Coming Home To The Heart: A Guided Sleep Meditation

Collective Karma Meditation

4.7guided•24 min•

Morning Practice To Raise Your Vibration

Sequoia Henning

4.9guided•6 min

Brighter Than You Think

Mike Carnes

5guided•6 min•

GooGoo GaGa Meditation™

Yogesh Chabria

5guided•2 min

A Psalm For Right Pace

Melinda Bernstein

4.8guided•4 min

Abundance Beyond: 50 Soul-Fed Affirmations For A Rich Life

Lady Moonlight Meditation

4.8guided•19 min

Forest Sounds Guided Meditation

Fletcher

5guided•27 min

Color Healing For Deep Restoration And Clarity

Elise Galperin

5guided•3 min

30 Days Of Gratitude – Day 4: I Am Grateful For My Body

Kavita Broussard

5guided•12 min•

Fourth Bodhisattva Vow: The Buddha Way Is Unsurpassable

Grayson Kohl

4.6guided•3 min

Calming Presence

Ife Ambessah

4.7guided•13 min

Worthiness Affirmations

Mariya K.

5guided•22 min•

Beyond Discouragement Into Clarity And Calm

Clare Downham

5guided•9 min•

Opening The Heart To The New Year

Mariana Oyaga

5guided•11 min•

Dropping The Pressure Of Being Someone

Raj Gorsia

5guided•1 min•

Wake Up Sessions 2: Is Deep Inner Peace Always Available?

Ruben Bach

4.7guided•29 min

Meditation On Equanimity: When The World Feels Chaotic

Our Echo

4.8guided•12 min

Om Ah Hum

Four Ways to Freedom

5guided•14 min

Body Scan For Mindfulness

Esther van Hout

5guided•10 min

Embracing Endurance

Ma Moon

5guided•22 min

Mindful Steps: A Walking Meditation

Caitlyn Northover

4.7guided•19 min

Falling In Love With Life Itself

Don McAvinchey

4.6guided•9 min

Daily Morning Meditation

Henny Flynn

4.7guided•11 min

Vital, Visceral, Vivid - A Practice On Impermanence So We May Live More Fully

Tess | Being Moved

4.7guided•9 min

Unmasking The Inner Narration

Roxanne Pigeon

5guided•8 min

Breathe With Me ~ Breath Break ~ Physiological Sigh

Jocelyn Bates

4.8guided•11 min

Grounding Yoga For Overwhelm

Vanessa Lang

5guided•5 min•

Presence Through Our Senses - Take A Five Series

Eric Schott

4.7guided•18 min

Accepting Or Validating You

Deana Coble

4.8guided•54 min•

Deep Sleep Affirmations For A Wealth Mindset

Richard Willis

4.6guided•4 min

Overcoming Anxiety: Positive Affirmations

The Yoga Couple - Mat & Ash

4.6guided•12 min

Mindfulness Meditation: Presence & Stillness

Jillian Arsenault

4.7guided•10 min

Letting Go Of The Meditator - 10 Minute Daily Insight

Seda Ünlüçay

4.7guided•10 min

Women's Aura Clearing Meditation

Sara Avant Stover

5guided•9 min

Saturn Retrograde: The Wisdom Within

Mandie Watson

5guided•17 min

Soften Into Presence

Thai Ha Sloan

4.8guided•12 min

Body Scan Meditation, Light Guidance - 12 Minutes

Joseph Glaser-Reich

4.7guided•11 min

Learn To Digest Strong Emotions

David Evans

5guided•5 min

Listening To The Body Without Fixing Or Forcing

Everything Is Energy

5guided•10 min

Listening Within: A Morning Meditation For Conscious Dating

Amber Lavin

4.7guided•9 min

Mindfulness Of Sound

Tina Hnatiuk

4.6guided•9 min

Daily Grounding Meditation

Natalie Miller-Snell

4.8guided•5 min

Morning Intention Setting Meditation

Naomi Watkins-Ligudzinska

4.8guided•41 min

MBSR Lying Yoga Series

Magdalena Böhm

4.8guided•5 min

5-Minute Mindfulness Of Breath Meditation

Jennifer Eckhardt

4.8guided•4 min

21 Day Of Morning Mantra - Day 04 : Present Moment

JJ Hu

4.8guided•73 min•

Become Present Enough To Relax And Sleep Well

Christian Thomas

4.8guided•4 min

Let Go Of The Past: A Meditation For Presence And Calm

Rev Rachel Harrison

5guided•4 min•

Starting 2026 With Awareness

Meditaai | Camila & Pedro

5guided•3 min•

A Very Quick Grounding Exercise

Nathan Williams

5guided•22 min

That Wonderful Feeling Of Bliss - Shaman's Dream

Harry Thomas

5guided•15 min

Creating Peace

Annette Haydn-Myer

4.7guided•18 min

Space And Presence

Faith Aku

4.7guided•16 min

Mindfulness Meditation: Develop Conscious Attention To The Present

Robert Aceves

5guided•39 min

Nature’s Flow: The Whole Flow Quality - Fingers And Hands

Mackenzie