
16:13
16:13
At Peace
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k
We've been told over and over again by sages and mystics that one must go inward to experience peace. Yet, how many of us find ourselves looking for peace outside of ourselves? In this meditative experience, you'll be given cues and more importantly the space to settle into the well of peace that's within you.
PeaceMeditationBreathingMindfulnessThoughtsStillnessOpen MindednessPresent Moment AwarenessPosture AlignmentThought ObservationInner StillnessAffirmationsBreathing AwarenessPostures
Meet your Teacher

Fimo Mitchell
Montreal, Canada
