Guided Meditations for Presence

4.8guided•5 min

Come Home To The Stillness

Tiger Singleton

4.8guided•28 min

Yoga Nidra-Heart Opening

The Relaxationist

5guided•13 min•

Yoga Nidra For Deep Sleep And Letting Go

Nathalie Reubens

4.8guided•13 min•

Opening Myself to Rest and Ease

Linda Youssouf

4.9guided•87 min

All Sensory Systems Meditation Challenge

Steve James

4.9guided•16 min

Heart Coherence Practice

Amy Mingin

4.8guided•30 min

Meditation For Equanimity With Bhante Bhaddiya

Blue Lotus Buddhist Temple and Meditation Center

4.8guided•12 min

Gassho Meditation

Amanda Nicole

4.9guided•39 min

Loving-Kindness (Metta) For Oneself

Tiffany Andras

5guided•36 min

The Snowy Foxes’ Winter Adventure

Melanie Raphael

4.8guided•16 min

Body Relaxation & Breath Awareness Practice For Chronic Pain

Alec Kassin

4.8guided•16 min•

'Embrace The Stillness' Meditation

Paulette Pipe

4.9guided•10 min

I Am Present EFT/TFT Tapping Meditation

Nicole.For.Real

4.8guided•16 min•

Daily Dose Of Awareness

Jonathan Lehmann

4.9guided•10 min

Beautiful Pregnancy Affirmations For Calmness & Joy

Anja Moncrieff

4.9guided•21 min

Myofascial Release For Shoulders And Hip Flexors

Pamela Olzman

4.7guided•37 min

Gradual Awakening Of Pure Presence

Chad Foreman

4.9guided•4 min

Sitting With Anger

Fimo Mitchell

4.8guided•18 min

Sleep, Fairy, Sleep

Enchanted Journeys with Sarah Robinson

5guided•20 min

Four Worlds Meditation For Healing And Connection

Benjamin Newman

4.9guided•18 min

Finding Peace In The Struggle

Saskia Lightstar

5guided•38 min

Meditation Happens - Awareness To Prana

Avani Pandya

4.8guided•16 min

Mountain Meditation For Inner Stability

Julia Frodahl

4.8guided•10 min

Meditation For Driving In The Car

Divinely Gia

4.9guided•26 min

I See You, Mara

Billy Rosenbeck

4.8guided•38 min

Mother Of Heart ~ Yoga Nidra

Sheena Andrea

4.8guided•12 min

When You Need To Be Your Own Hero

Charlotte Cooper

4.9guided•22 min

Day 4 Morning Meditation - Giving Up The Chase

Suryacitta (The Happy Buddha)

4.8guided•24 min

Aham / I Am - Rediscover Your Soul Essence

Zeenia Dastur

5guided•16 min

Body Scan And Heart Meditation

Leah Collins

5guided•11 min

Surfing The Line

Michael Fazio

5guided•5 min•

5-Minute Breathwork To Unwind

Wellness Academy

5guided•3 min

Bite-Sized Meditation: Beginning Meditation

Mike Carnes

4.8guided•7 min

Journey To Imaginal Selves

Wacuri™ - Wake Up Curious

4.7guided•9 min

Healing Period Pain

Naomi Gale

4.7guided•17 min

Emotional Digestion Meditation

Lucy Love

4.7guided•8 min

Move Calmly Through Your Day – 5 Minutes Of Mindfulness

Katie Willey

4.8guided•14 min•

Meditation To Be Guided Through Times Of Transitioning

Evelien van Ommen

4.7guided•18 min

Touching Our Inner Life With Compassion & Spaciouness (With The Guest House – A Poem By Rumi)

Kaye Martindale

4.6guided•19 min

Guided Morning Practice

Lindsay Schroeder

4.7guided•31 min

Dissolve Into Presence - Guided Meditation

Khadijih Mitchell

4.8guided•10 min

Awareness Of Senses

Ayesha Samji

4.6guided•20 min

Leaves On A Stream Mindfulness Practice

Naomi Goodlet

4.9guided•10 min

The Balance Of Mabon

Elizabeth Shuler

4.7guided•20 min

Groundedness Meditation Practice

Emma Palmer

4.6guided•5 min

Meditation For When You Feel Angry Or Upset

Sara Stewart

4.7guided•6 min

The Courage To Rest: A Journey To Inner Peace

Sienna Speke

5guided•11 min•

How To Sell In 2026 & Beyond

Sarah Santacroce

5guided•40 min

The Universal Breath

Kevin Schoeninger

5guided•8 min

Grounding Through The Feet Practice For Stability & Presence

Peggy Khoucasian

5guided•17 min

Reflective Heart Space Meditation

Eden Sipperly

5guided•18 min•

Beyond Triggered - Resting In The Presence Beneath Emotion

Clare Downham

5guided•11 min

Breathing Into Making A Positive Impact By Being You

Kat Stott

4.6guided•13 min

Christian Mindfulness (New)

Methods of Contemplation

4.8guided•5 min

Let Us Make Honey

Ayelle

4.7guided•5 min

5-Minute Reset: Grounded, Clear & Ready

Heleen Ernst

4.7guided•20 min

Groundedness Meditation Practice

Emma Palmer

4.6guided•5 min

Meditation For When You Feel Angry Or Upset

Sara Stewart

4.7guided•6 min

The Courage To Rest: A Journey To Inner Peace

Sienna Speke

5guided•11 min•

How To Sell In 2026 & Beyond

Sarah Santacroce

5guided•8 min

Grounding Through The Feet Practice For Stability & Presence

Peggy Khoucasian

5guided•17 min

Reflective Heart Space Meditation

Eden Sipperly

5guided•40 min

The Universal Breath

Kevin Schoeninger

5guided•18 min•

Beyond Triggered - Resting In The Presence Beneath Emotion

Clare Downham

5guided•11 min

Breathing Into Making A Positive Impact By Being You

Kat Stott

4.6guided•13 min

Christian Mindfulness (New)

Methods of Contemplation

4.8guided•5 min

Let Us Make Honey

Ayelle

4.7guided•5 min

5-Minute Reset: Grounded, Clear & Ready

Heleen Ernst

5guided•18 min

A Call To The Matriarchal Heart

Libby Lucier

5guided•10 min

Tending The Flame

Devi Brown

5guided•3 min

Short Morning Meditation

Courtney Knox

4.8guided•15 min

Just This, Presence And Breath Guided Meditation

Silas Day

4.8guided•15 min

Big Sky Meditation

Grace Bryant

4.7guided•5 min

Floating Leaf Visualization

Raise Meditation

4.7guided•10 min

The Temple Within: Meditation For Presence And Peace

Bradley Tompkins

4.7guided•18 min

Meditation On Being Present

Andrea Colombu

4.6guided•16 min

In This Moment Mindfulness Meditation

Julia Cox

4.7guided•10 min

Nourishing Joy In Nature

Kaira Jewel Lingo

4.7guided•19 min

Resting As The Witness

Anuttara | Ashram & School

4.8guided•13 min

So Hum Mantra Meditation

Sonya Harnett

4.8guided•6 min

The Sacredness Of Slow

Pam Strand

4.8guided•41 min•

Body Of The Earth: Somatic Mindfulness Through The Elements

Lynn Fraser

4.8guided•12 min

Awakening To The Energy Body

Pat Divilly

4.8guided•13 min

Rooted ( A Grounding Meditation)

Mayana & David Geathers

4.7guided•8 min

Meditation: The Protection Of Christ

FUMC Dallas

4.7guided•10 min

Follow Your Breath Into The Present

Colin Bye

5guided•9 min

Daily Magic For Peace | #103 | Best Of | Your Headphones

Colleen Thomas

5guided•28 min

Adventure Into The Heart Of Things

Daniel Kirkeby

5guided•13 min•

Breath And Presence - Morning Meditation

Hang Bui

5guided•19 min

SRS Session 15 | You Are Enough

David M Kay

5guided•10 min•

How To Relax And Feel Safe

Allan Ray Enriquez

5guided•3 min•

Affirmations For Performance Anxiety

James Hyland

4.6guided•5 min

Morning Meditation for Positive Energy

Loula Love

4.7guided•26 min

Yoga Nidra: Foundations

Karen Anderson

5guided•49 min

New Year's Eve Meditation

Brandon Wilcox

5guided•6 min

Sip With Me: A Sensual Tea Meditation For Presence

Phoebe Deklerk

5guided•26 min•

That's It

Yair Sagy

5guided•10 min

Grounding Into Our Feet, And Meeting Gaia

Shobhana Gati

4.7guided•8 min

Quick Grounding Meditation To Be More Fully Present

Oana Dragan

4.8guided•7 min

5-Min Lunch Break Heart Reset: From Stress To Centered Calm

AHANAH

4.7guided•6 min

Breathe Into Your Body: A Calming Mind-Body Practice

Rachel Fearnley

4.9guided•11 min

Gratitude Meditation

Nicole Michel

4.7guided•21 min

Body Scan For Stronger Body Connection

Mick Malotte

4.6guided•6 min

Mindfulness Of Breathing

Beacon Mindfulness with Leslee Belzer, PhD

4.8guided•11 min

Magic Magic Magic

Jennifer Ellis

4.8guided•7 min

Home Base: Return To Stillness Through The Breath

Jody R Weiss

4.8guided•46 min•

Healing Journey Addiction Recovery, Withdrawal, Binaurals

Sage // Ilumina

4.8guided•27 min

Attention Exercise

Eleanor Evans Medina

4.7guided•17 min

Inner Peace

Lisa A. Romano

4.6guided•10 min

Hineni: I Am Present

Rabbi Jill Zimmerman

4.8guided•13 min

Here I Am

Lon Wong

4.7guided•8 min

New Year's Meditation

Rev. Dr. Cindy Paulos Msc.D

5guided•14 min•

The Power Of The Pause

Jeffrey Eisen

4.7guided•13 min

Let It Go… Release

Rose Wood

4.7guided•22 min

Cultivating Equanimity

Marian Morlock

4.7guided•11 min•

11-Minute Calming Breathwork To Relieve Anxiety + Stress

Caroline Stewart

4.8guided•8 min

Gratitude Meditation

Jules Wright

5guided•8 min•

Self-Doubt To Stillness - Calm For Stressful Moments

Clare Downham

5guided•6 min•

7 Minute Mindfulness Meditation For Presence

Andrea Wilhelm

5guided•13 min•

Magnetic Presence: Shine From Within

Natalie Schmoll

5guided•14 min•

Community: Healing In Connection

Flow to Stillness | Colleen Hetherington

5guided•8 min

The Photographer’s Reset: A Mindful Photography Meditation

Kenna Klosterman

5guided•11 min

Static: Remove Mental Noise

Kolby Wade

4.7guided•8 min

Reignite Confidence & Release Shame: For Men

Lisa Welsh

4.8guided•7 min•

How To Be Abundant In Purpose | With 852 Hz + 888 Hz

Serena Lumina

4.6guided•18 min

Grounding Meditation

Elizabeth Jones

4.6guided•4 min

Feeling Your Full Presence

Joshua Sam Miller

4.8guided•8 min

Cultivating Full Presence

Bart Weetjens

5guided•1 min

The Still Point Minute Balance 7/7 Return To Present Moment

Sonia Iris Lozada

5guided•24 min

You're The Sun Of Creation

Yair Sagy

5guided•11 min

Overcoming Scarcity Mindset

Ma Moon

5guided•12 min•

Witness Meditation

Sally Clough

5guided•35 min•

Just Sitting

Zachary Phillips

5guided•4 min

Mindful Pause Practice – Reconnecting With The Body

Dora Ross

5guided•55 sec

Trusting The Process Of Becoming

Gina Romano

5guided•16 min

Open Sky Within - A Meditation For Boundless Presence

Heather Hayhurst

5guided•8 min

Inner Strength For Working Professionals - Creativity (#6)

Amanda Aldrich

5guided•13 min

Sensing Inner Space

Juliana Sloane

4.7guided•5 min

Calm Connection

Alli Garison

4.7guided•15 min

Mindfulness Meditation

Alisha

5guided•1 min

The Still Point Minute Balance 7/7 Return To Present Moment

Sonia Iris Lozada

5guided•16 min

Open Sky Within - A Meditation For Boundless Presence

Heather Hayhurst

5guided•8 min

Inner Strength For Working Professionals - Creativity (#6)

Amanda Aldrich

5guided•11 min

Overcoming Scarcity Mindset

Ma Moon

5guided•12 min•

Witness Meditation

Sally Clough

5guided•24 min

You're The Sun Of Creation

Yair Sagy

5guided•4 min

Mindful Pause Practice – Reconnecting With The Body

Dora Ross

5guided•55 sec

Trusting The Process Of Becoming

Gina Romano

5guided•35 min•

Just Sitting

Zachary Phillips

5guided•13 min

Sensing Inner Space

Juliana Sloane

4.7guided•5 min

Calm Connection

Alli Garison

4.7guided•15 min

Mindfulness Meditation

Alisha

4.6guided•3 min

Three-part Breath Meditation

Loch Kelly

4.8guided•8 min•

Deep, Deep Ground… Rock Meditation

Shanti Douglas

4.7guided•17 min

Invite Love In- Guided Meditation

Trish Rock

4.8guided•15 min

The Invitation Of Awareness

Noah Channing

4.6guided•15 min

Simple Guided Breathing Meditation

Maria Kahn

4.8guided•7 min

Guided Experience To Reduce Overwhelm

Julie Mallari

4.8guided•10 min

Feisty Girl Morning Series: Awakening The Body

Lisa McCrohan

4.7guided•5 min

Peaceful Presence

Henny Flynn

4.8guided•9 min•

The Power Of Cultivating Loving Kindness

Sequoia Henning

4.7guided•18 min•

Welcoming And Dissolving - Your Difficult Emotions

Suryacitta (The Happy Buddha)

4.7guided•5 min

Rehearsal Preparation

Bradley Tompkins

5guided•13 min

Aware Of Our Prescence

Ma Moon

5guided•4 min•

What You Believe Is Already Working

Meditaai | Camila & Pedro

5guided•4 min•

Freedom Meditation For Men – Releasing Control

Meditaai | Camila & Pedro

5guided•20 min•

Beyond Self-Doubt - Deepening Calm, Trust, And Insight

Clare Downham

5guided•14 min•

Breath: The Bridge To Presence

Flow to Stillness | Colleen Hetherington

5guided•14 min•

Simplicity: Enough Is Enough

Flow to Stillness | Colleen Hetherington

4.7guided•7 min

Mindfulness In Presence

Leah Vermeeren

4.7guided•5 min

Replenish, Renew, And Refill Your Cup

Michael Kass

4.7guided•35 min

Healing Self-Worth (Talk, Journaling Exercise & Meditation)

Jamie Wozny

4.7guided•10 min

Be Here Now

Sammy Temple Yoga Perth

4.6guided•5 min

5 Minute Grounding Practice

Marci Cagen

5guided•10 min•

Releasing The Endless To-Do List

Neta

5guided•28 min•

Beyond Time

Yair Sagy

5guided•15 min

Creating Awareness To Choose Empowerment

Lynn Torossian

5guided•7 min

Reset For Mamas

Indya Arumugam

5guided•10 min

Compassion, Presence, Prosperity For The New Year

SIMRAN

5guided•11 min

Taking Care Of What You Already Have

Ma Moon

5guided•22 min

Dear Nose, Thank You

Anisha Maheshwari

5guided•18 min

The Light Inside

evie marie oconnor

4.7guided•29 min

Guided Practice - Let Go And Create True Happiness

Jonny John Liu

4.8guided•16 min

Flow To Stillness: I Choose To Believe In Magic

Flow to Stillness | Colleen Hetherington

4.7guided•19 min

Innate Knowing

Adi Vajra

4.7guided•19 min

Om Dum Duragaya

Olivier Courret

4.6guided•1 min

Love

Melissa Indot

4.6guided•7 min

Breath & Body Scan To Calm Anxiety

Rachel Fearnley

4.7guided•13 min

Healing Anxiety In The Mind/Body

Jim Kellerman

4.7guided•13 min

Inner Being

Moira Hutchison

4.6guided•6 min

Gift Of Presence

Caitlin Clarke

4.6guided•6 min

Abundance

Dr Antonio Mariano Harrison

4.8guided•11 min

Walk For Presence

Wendy Vigdor-Hess

4.8guided•9 min

Intention Meditation

Nikki

4.7guided•13 min

Compassionate Friend

Benjamin Weinstein

4.7guided•10 min

Lectio Divina: Matthew 17:1-5 (The Transfiguration)

Dave Tucker

5guided•10 min

Honouring Your Anxiety

Michelle Agopsowicz

5guided•4 min•

From Noisy Happiness to Subtle Joy

Dr. Luis Márquez

5guided•20 min

Breathing & Awareness For Wholeness And Presence

Meg Wert

5guided•15 min

Accessible Meditation For Compassion & Presence

Jasmine Sara

5guided•6 min

6 Minute Mindfulness Practice With Breathwork

Therapy with Helena

5guided•25 min

Mindful Body Awareness - Taking The One Seat

Antony Cameron

5guided•9 min

Shift Identity– From Superficiality To Presence (GeneKey 20)

Csilla Szabo

5guided•8 min

Somatic Meditation To Face The Chaos In The World

Mouna Laaragat

4.6guided•26 min

25 Minute Relaxation into Presence Meditation

Taylor Kaban

4.8guided•12 min

Dial R For Reality

Shireen Chada

4.7guided•7 min

Connecting To Self - Embody, Calm + Rebalance

Trace Bella

4.8guided•33 min•

Emptying & Repairing Your Cup With Gold - Talk & Meditation

John Siddique

4.8guided•5 min

Getting Present + Hacks For Rumination And Stress

Nicole Serena Silver

4.8guided•8 min

Journey To The Transformation Of Being Too Precious

Wacuri™ - Wake Up Curious

4.7guided•14 min

Listening Deeply

Gerald Blomeyer

4.6guided•18 min

Breath & Body Scan For Presence & Relaxation

Kayel Carroll

4.6guided•11 min

Pregnancy Breathing For Presence

Natural Birth Co.

4.8guided•15 min

Senses Awareness Meditation To Become More Present

Hannah De Maagt

4.8guided•11 min

Cultivating Heaven On Earth

Flavia Zenari

4.7guided•7 min

Grounding Invocation

Michelle C. Johnson

4.8guided•74 min

Mindful Movement Kum Nye

Eva Bruha

4.7guided•21 min

Innate Confidence

Adi Vajra

4.6guided•4 min

It's A New Day - Affirmations To Help You Stay Present

Elizabeth Cronin

4.7guided•22 min

Guided Meditation On Mindfulness, Awareness And Presence

Stephen Fulder

4.7guided•12 min

Be Present With Yourself: Awareness Meditation

Marco Pino

4.8guided•6 min

Softening The Edges Of Grief

Beth

4.6guided•11 min•

Morning Mindfulness Meditation

Ben Holt

5guided•2 min

[Inner Notes] When You're Afraid You've Wasted Time

Mai-Lan Khong

4.8guided•15 min

Senses Awareness Meditation To Become More Present

Hannah De Maagt

4.8guided•11 min

Cultivating Heaven On Earth

Flavia Zenari

4.7guided•7 min

Grounding Invocation

Michelle C. Johnson

4.8guided•74 min

Mindful Movement Kum Nye

Eva Bruha

4.7guided•21 min

Innate Confidence

Adi Vajra

4.6guided•4 min

It's A New Day - Affirmations To Help You Stay Present

Elizabeth Cronin

4.7guided•22 min

Guided Meditation On Mindfulness, Awareness And Presence

Stephen Fulder

4.7guided•12 min

Be Present With Yourself: Awareness Meditation

Marco Pino

4.8guided•6 min

Softening The Edges Of Grief

Beth

4.6guided•11 min•

Morning Mindfulness Meditation

Ben Holt

5guided•2 min

Between Sessions ~ Inner Alignment

Theresa Hubbard

5guided•6 min

The Simple Magic Of Listening To A Bell

Mike Travisano

5guided•2 min

[Inner Notes] When You're Afraid You've Wasted Time

Mai-Lan Khong

5guided•8 min

Monday Activation: Ferocious Intention, Graceful Surrender

Jennifer Maher

5guided•18 min

Letting Go Of Shame: Handpan & Guided Breathing

Ma Moon

4.8guided•11 min

Letting Go: Peace & Present Moment Bliss

jamie belso

4.8guided•7 min•

Relax And Attune To The Emergent Future

Michael Kass

5guided•10 min

To Be Clear, Be Present

Ma Moon

5guided•8 min

Letting Go Of The Future Thoughts

Ma Moon

5guided•23 min

Breathwork Session For Deep Presence And Anxiety Relief

Saskia Ghirotti

5guided•12 min

Soft Edges

lydia delune

5guided•4 min•

3 Principles Pause - Intuition Is Closer Than You Think

Clare Downham

5guided•12 min

Simplicity In Slowing

Ma Moon

5guided•19 min

The Mirror Beneath The Bark – A Return To Inner Truth

Zaya Rune

5guided•8 min•

Stillness Reflection # 9. Knowing Before Thought

Pratika Sahayak Kshemya

4.7guided•11 min

Rapid Recalibration: Nervous System Reset

Rick William

4.8guided•7 min

Gentle Breathwork For Nervous System Regulation & Grounding

Rachel Kraft

4.8guided•8 min

Begin In Stillness – A Calming Soundful Practice

Sam Cutri

4.8guided•6 min

Awakening To Spaciousness: Six Minute Meditation

Jeffrey Klausman

4.8guided•5 min

Wake Up Calm: A Stress Free Holiday Season

Amy Griffo

4.7guided•7 min

Morning Meditation - Entering The Day With Presence

Jeremiah Grace

4.6guided•1 min

Gratitude

Jan Chozen Bays, MD

4.7guided•18 min

Total Morning Presence

Rick William

4.8guided•8 min

Introduction To The Butterfly Hug

Crystal Jones

4.6guided•16 min

The Focused Breath - Morning Mindfulness

Sarah Sati

4.7guided•16 min

Falling In Love With the World As It Is - Shorter Version

Holly Erin Copeland

4.7guided•21 min

I’m Present Now 5/10: Know Your Emotions

Albina Locarno

4.6guided•6 min

Beautiful Way To Start The Day

Kerrie Womersley

4.8guided•19 min

The Soul's Reflection: Connecting To Your True Essence

Heidi Escoto

5guided•12 min

Embracing Mistakes Handpan Meditation

Ma Moon

5guided•34 min

Trauma Sensitive Sitting Practice, MBSR

Helena Lyne, Mindfulie

5guided•10 min

Grounding Handpan & Tongue Drum Breathwork

Ma Moon

5guided•9 min

Not Worried About Perfection

Ma Moon

5guided•9 min

Release Tension And Regulate Your Nervous System

Kristina Bruce

5guided•30 min

When Everything Swirls, Rest As What Is Still Meditation

Jody Agard

5guided•12 min

Something Is Waking Up In Me

Rev. Joya Sosnowski

5guided•5 min

30 Days Of Gratitude – Day 27: Grateful For My Evolution

Kavita Broussard

5guided•11 min

Dental Floss Breath

Caverly Morgan

5guided•16 min

Beginners Meditation: How To Meditate: 3 Ways

Genna Rose Giannetti

5guided•5 min•

Feel It In Your Body

Simon Glöde

5guided•7 min

Awareness In Three Parts - Thoughts, Senses And Whole Body

Hang Bui

5guided•14 min

Surrendering To This Moment

Klea Miza (Growing Through Love)

5guided•5 min

For Beginners

Johanna Asterdal

5guided•9 min

Softening Into Strength: For HSPs And Empaths

Annie Stopak

5guided•3 min•

Coherent Breathing

MaryBeth Hyland

5guided•9 min

No Music Nervous System Orientation, 10 Minutes

Isabel Styles