'Embrace The Stillness' Meditation

Using a brief breathing pattern to begin our meditation, we embrace blissful stillness by first embracing the breath. Resting in the heart of peace, we continue to make every breath count so we may embrace what is; embrace the hidden blessings tucked away in our challenges; embrace support that shows up out of the blue; and, in the spirit of love, embrace the wonder of stillness.
(Underscore soundtrack specifically composed and played by Kelley Hunt for this meditation).

Reviews

Just what I needed to recenter and come back to myself. Thank you!

A beautiful and peaceful meditation that I shall hold on to. Thank you.

That was a lovely meditation. Thank you, Paulette.

Dear Paulette, thank you that was exactly what I needed. The stillness and unconditional love for everyone/ everything. Very grateful to you 🙏❤️

Such an amazing meditation. Thank you. Your calm voice brings me to the present moment moving me forward with each breath…. Each new ‘present moment’❤️