Guided Meditations for Poetry

4.9guided•10 min

Out

Rachel Kann

4.7guided•3 min

Let Go (Trying Too Hard)

Daniel Naor

4.8guided•11 min

Psalm 2: A Lectio Divina

Nicky Temple

4.8guided•4 min

A Poem & Affirmations For Confidence & Creativity

E.L.Dan

4.9guided•24 min•

Inspired By Poetry - Meditations For Peace And Calm

Julie Murphy Yogaressa

4.8guided•5 min

A Poem & Affirmations For Slowing Down

E.L.Dan

4.8guided•2 min

I Am Woman Poem

Rebecca Griffin

4.9guided•10 min•

Loving What Needs To Be Loved Within You

Miriam Amavi

4.9guided•13 min

Psalm 19: A Lectio Divina

Nicky Temple

4.8guided•5 min

Your Wild Essence Knows | Poetry For Transformation Pains

Jordyn Roe

5guided•10 min

The Lost Will Be Found: A Reflection & Meditation

Nicky Temple

4.8guided•12 min

Autumn Equinox: Falling Into Autumn

Between Sounds

4.9guided•17 min

Motherhood Journey Full Body Relaxation With Poem

Sinéad Byrne Canning

4.9guided•11 min

Psalm 44: A Lectio Divina

Nicky Temple

4.8guided•3 min

Rumi's Meditative Poetry - A Community Of The Spirit

Saqib Rizvi

5guided•14 min

Depth Talk For Autumn/Fall

Debra Hall

4.9guided•8 min

A Poem And Prayer On Grief, Growth, And Becoming

Desi Hall

4.8guided•2 min

High Priestess Inspirational Poem

Nat Heath

4.9guided•6 min

Poetry Meditation - The Invitation By Oriah Mountain Dreamer

Matthew & Chantal

5guided•11 min

Invitation To A New Song: A Lectio Divina

Nicky Temple

4.9guided•22 min

Transience In Early Medieval English

Erin G

5guided•15 min

Hibernation

Dan Aveline Yves

5guided•12 min

Psalm 21: A Lectio Divina

Nicky Temple

4.9guided•6 min

Ulysses By Alfred Lord Tennyson

Kristen Estill

4.9guided•4 min

The Joyous , Lake By Isabella Fiske Mc Farlin

Yvonne Hofstetter

4.7guided•3 min

When I Remember

Marjorie Favre

5guided•12 min

Psalm 99: A Lectio Divina

Nicky Temple

4.8guided•20 min

Inner Child Meditation

Ebyän

4.9guided•15 min

You Are Among Many

Hannah Leatherbury

4.8guided•26 min

Guided Vipassana Practice

Hugh Byrne

4.9guided•54 min

Cottage On A Snowy Island | Sleep Story

Michelle's Sanctuary

4.9guided•59 min•

Cozy Bookshop By The Sea | Rainy Bedtime Story

Michelle's Sanctuary

4.8guided•20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.8guided•12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.8guided•13 min•

Pain Relief

Neil Tranter

4.8guided•26 min

The Power Of Attention

Hugh Byrne

4.9guided•20 min

Four Keys To Mindfulness Meditation - 20 Min Daily Insight

Hugh Byrne

4.9guided•12 min•

Mindfulness Meditation: The Still Point Of The Turning World

Annemaree Rowley

4.8guided•10 min

The River - A Poem From Thich Nhat Hanh

Anuja

4.9guided•11 min

Four Keys To Mindfulness Meditation - 10 Min Daily Insight

Hugh Byrne

4.8guided•34 min

Fairy Harp Sleep Journey: A Whimsical Bedtime Meditation

Glenda Cedarleaf

4.9guided•43 min

Sufism: Love & Mysticism

Thomas Richardson

4.8guided•33 min

Chakra Lights

Estelle Godsman

4.9guided•15 min

Extend Loving Kindness During Challenging Times

Tony Brady

4.8guided•11 min

Releasing Fear, Embracing Faith

Danielle Bertoli

4.9guided•31 min

Tucker Leo Heidi Cherry & Vaya | Mr Kitty ( Part 9)

Cory Cochiolo

4.9guided•35 min

Yoga Nidra And Conscious Breathing - Being Enough

Dennis Andrum

4.8guided•15 min

A Simple Breathing Practice

Al Jeffery

4.9guided•17 min

Open Your Eyes To Beauty

Tony Brady

4.8guided•17 min

Going Home In Sleep | Grounded Sleep Podcast Ep. 51

David Gandelman

4.9guided•39 min

Calm Your Anxiety In 40 Minutes - With Sounds Of Nature

Chibs Okereke

4.9guided•27 min

Buddha's Teachings Of Freedom: Four Noble Truths Meditation

Hugh Byrne

4.8guided•58 min

Spring Rain In Ireland: Sleep Story & Bedtime

Michelle's Sanctuary

4.8guided•15 min

Grieving With The Rain

Glenda Cedarleaf

4.8guided•7 min

An Inspiring Mary Oliver Poem To Welcome The Day

Padma Gordon

4.9guided•16 min

Forced To Rest

Tony Brady

4.8guided•15 min

Nervous System Regulation

Katie Green

4.9guided•34 min

Relentless Peace | Exploring Equanimity & Nonduality

Jordyn Roe

4.7guided•16 min

Finding Peace In This Moment

Hugh Byrne

4.9guided•28 min

Centering For Wisdom Meditation - Full Length

Thomas J Bushlack

3.9guided•1 min

Bedtime Poem

Chris Stewart

4.8guided•17 min•

Return to the Root

Carrie Grossman

4.9guided•13 min•

Saying Yes To Everything

Hugh Byrne

4.9guided•21 min•

Mindfulness Of Breath And Body

Hugh Byrne

4.8guided•21 min

Part 2: Mindfulness Meditation for Difficult Times (meditation)

Hugh Byrne

4.9guided•5 min•

5 Minute Letting Go Meditation

Hugh Byrne

4.7guided•5 min

Working With Anxious Thoughts - 5 Minute Daily Insight

Hugh Byrne

4.9guided•9 min

Manifesting Love - Meditative Poetry (My Beloved)

Saqib Rizvi

4.6guided•5 min

The Welcoming Prayer: Saying Yes To Daily Life

Thomas J Bushlack

4.8guided•11 min

Advanced Practice: Metaphorical Approach To Breath And Saying Yes

Hero's Journey

4.9guided•21 min

Let Down The Burden And Forgive

Tony Brady

4.8guided•11 min•

Letting Everything Be As It Is

Hugh Byrne

4.8guided•11 min

The Earth Is Holding You

Michael Namkung

4.9guided•44 min

Navigating Our Emotional Compass - A Reiki Healing Journey

Shannon Sullivan

4.7guided•40 min

Sweet Deep Sleep

Amanda Penalver

4.8guided•18 min

Mindful Meditation On A Healing Bath

Glenda Cedarleaf

4.8guided•11 min

Mystical Rumi Meditation

Jennifer Scott

4.9guided•19 min

Cultivating A Forgiving Heart

Tara Brach

4.8guided•14 min

Soothe Anxiety With Self Compassion

Neil Tranter

4.9guided•18 min

Embracing Uncertainty And Navigating Change

Eileen Rose Miles

4.8guided•22 min

You Are Not Who You Thought You Were

Johnson Chong

4.9guided•58 min

Letting Go Of Stress And Negativity

Chibs Okereke

4.8guided•18 min•

Peace In This Moment

Hugh Byrne

4.9guided•17 min

Discover Joy - Take Things A Little Easier

Tony Brady

4.8guided•11 min

Simply Welcome

Connie Bowman

4.8guided•11 min

Revealing Your Highest Self

Lou Redmond

4.9guided•31 min

Living The Questions

Lou Redmond

4.8guided•6 min

The Practice Of Mindfulness & Poetry - 6 Min Daily Insight

Hugh Byrne

4.9guided•8 min

RAIN Meditation

Mel Schweder

4.8guided•12 min

Hope In Tricky Times

Tess | Being Moved

4.8guided•59 min

Meditation: Pandemic Times: “Calling On Your Awakened Heart”

Tara Brach

4.8guided•20 min

Self-Love Meditation

Pen Turnbull

4.8guided•36 min

Lovingkindness Metta Meditation

Hugh Byrne

4.9guided•12 min

Letting Go - Poem She Let Go

Glenda van Koot

4.9guided•16 min

Passage Meditation--Rilke

Beth Bradford

4.8guided•7 min

Good Morning Sunshine

Caitlin Cady | Heavily Meditated

4.9guided•16 min

Guided Meditation: Live Session, 4 September 2022

Hugh Byrne

4.8guided•48 min

Grieving, Honoring, and Healing

Thomas Richardson

4.8guided•15 min

Create A Clearing To Listen-In

Al Jeffery

4.8guided•10 min

Accompanying The Dying

Tony Brady

4guided•10 min

Poetry And A Peaceful Night's Sleep

donalee

4.8guided•16 min

Listening to the Whispers of Your Intuition

Al Jeffery

5guided•21 min•

The Rose Gardens Of Venus

Rachel Hillary

4.9guided•105 min

The Prophet By Khalil Gibran

Joel Cross

4.9guided•41 min

The Art Of Being Human: Duality & Oneness

Thomas Richardson

4.8guided•51 min

The Manhattan Solstice | Sleep Story To Fall Asleep

Michelle's Sanctuary

4.8guided•10 min

A Mantra To Calm The Mind - 10 Minute Daily Insight

Sonic Yogi

4.9guided•24 min

Eternity In An Hour

Thomas McConkie

4.8guided•16 min

Slowing Down the Pace of Life

Marsha Nieland

4.7guided•30 min

30 Minute Mindfulness Meditation

Hugh Byrne

4.8guided•45 min

Guided By Your Past To Create A New Future

Shannon Sullivan

4.7guided•13 min

Release Your Need For Control (Equanimity Practice)

Vanessa Loder

4.7guided•30 min

30 Minute Mindfulness Meditation

Hugh Byrne

4.8guided•45 min

Guided By Your Past To Create A New Future

Shannon Sullivan

4.7guided•13 min

Release Your Need For Control (Equanimity Practice)

Vanessa Loder

4.8guided•11 min

A Morning Motivational Reflection

Tony Brady

4.9guided•35 min•

The Oasis of Self-Acceptance

Jordyn Roe

4.8guided•8 min

Here Comes The Sun, Here Come The Daffodils

Tony Brady

4.9guided•13 min

Visualize Your Happy Place

Pranav Shah

4.8guided•14 min

Befriending Fear

Kailey Murphy

4.8guided•3 min

She Let Go Poem Meditation

Dee Brennan

4.9guided•40 min•

40-Minute Vagus Nerve Meditation With Pink Noise

Chibs Okereke

4.7guided•1 min

Fear - Poem By Khalil Gibran

Ayesha Samji

4.8guided•14 min

Self-Love Affirmations

Taylor Holliday

4.9guided•11 min

Flowers And Thunder

Rachel Hillary

4.8guided•10 min

A Morning Practice To Honor Nature - 9 Min Daily Insight

Hannah Leatherbury

4.9guided•25 min

Gentle Amber Glow: Soft Spoken Drift Into Sleep

Rachel Hillary

4.8guided•12 min

A New Beginning

Andrea - Qihappy

5guided•56 min

Peace In Troubled Times (Live)

Amanda Penalver

4.8guided•17 min•

Welcoming All Our Experiences

Hugh Byrne

4.9guided•12 min

Non-Striving - A Series On The Attitudes Of Mindfulness (Week 7)

Mandy Young

4.8guided•5 min

It Does Pass

Elizabeth Isitor

4.9guided•24 min

Week 3 - Series On ACT therapy - The Present Moment

Mandy Young

4.8guided•27 min

Healing With The Elementals: A Fairy Guided Meditation

Shannon Sullivan

4.7guided•15 min

Working with Difficult Bodily Sensations

Hugh Byrne

4.8guided•12 min

Gratitude Meditation

Alissa Anderson

4.9guided•5 min

Kwanzaa Day 2 - Self-Determination (Kujichagulia)

Venus Jones

4.9guided•23 min•

Autumn Walk In The Irish Countryside

Tony Brady

4.9guided•9 min

{Nothingness} Poem by Molana Rumi

Nobieh Kianyfard

4.8guided•29 min

Yoga Nidra For Transformation & Healing

Connie Bowman

4.9guided•16 min•

Turning Towards Our Experience

Hugh Byrne

4.9guided•12 min•

Lessons In Hope – How Would Your Guide Respond?

Tony Brady

4.7guided•8 min

Good Morning Breath - Suspend & Release

Hannah Leatherbury

4.8guided•30 min

Yoga Nidra For Deep Presence

Rachel Brownbridge

4.8guided•12 min•

Being Here Now

Hugh Byrne

4.7guided•21 min

Releasing What No Longer Serves You

Avianna Castro

5guided•40 min•

Vagus Nerve Reset: 40 Min Deep Calm (Brown Noise Background)

Chibs Okereke

5guided•13 min

The Light Within - Reiki Body Scan

Carly Coghill

4.8guided•21 min•

Let The World Replace You

Suryacitta (The Happy Buddha)

4.9guided•15 min

Acceptance Meditation

Dabney Topp

4.8guided•17 min•

A Sky, A Sea

Rachel Hillary

4.8guided•10 min•

A Drop And The Ocean

The Drunken Monk

4.8guided•11 min

Loving-Kindness Practice For Building Self-Esteem

Chris Flack

4.9guided•28 min

Yoga Nidra For Peace And Acceptance

Lucy Burns

4.8guided•25 min

The Power Of Conscious Awareness: A Mindfulness Practice

Hugh Byrne

4.8guided•31 min

Be That Empty: Opening to Divine Breath

Thomas J Bushlack

4.8guided•10 min

Reflections On Autumn

Tony Brady

4.9guided•26 min

In The Midst Of Challenge And Despair

Elizabeth Astor

4.8guided•20 min

Start Your Day With Trust

Chris Brandwein

4.8guided•14 min

You Are Not Your Feelings - Hold Space For Yourself

Eileen Rose Miles

4.9guided•19 min

Facing The Final Curtain

Tony Brady

4.9guided•45 min

For Meditation & Poetry Lovers (Live)

Tiger Singleton

5guided•56 min

Soften Your Heart (Live)

Amanda Penalver

4.8guided•53 min

The Cozy Launderette: Sleep Story & Guided Meditation

Michelle's Sanctuary

4.6guided•8 min

Guided Morning Prayer: Setting Intention

Thomas J Bushlack

4.9guided•10 min

Out

Rachel Kann

4.9guided•21 min

Honoring The Four Elements - A Celtic Mantra Blessing

Shannon Sullivan

4.9guided•49 min

Foundation Of Mindfulness, Hindrances And Awakening Factors

Bodhin Philip Woodward

4.8guided•5 min•

Quick Morning Calm Meditation

Eileen Rose Miles

4.9guided•17 min

Yoga Nidra - Among The Trees

Lucy Burns

4.6guided•5 min

Morning Meditation - Awaken With Rumi

Colleen Laukka

4.8guided•46 min

Yoga Nidra For Connecting To Your Knowing Place

Breean Elyse Miller

4.9guided•22 min•

Transforming Doubt

Lou Redmond

4.8guided•19 min

Beginners Self Compassion Practice (20 Mins)

Fleur Chambers

4.9guided•52 min

Healing Balm (Live)

Amanda Penalver

4.8guided•25 min

Song Of Solomon

Annabelle Drumm

4.9guided•54 min

True Letting Go, With Progressive Muscle Relaxation (Live)

Amanda Penalver

4.9guided•22 min•

There But For Fortune Go You Or I

Tony Brady

4.8guided•1 min

Poem: The Guest House

Laurie Cameron

4.8guided•14 min

Feel Alive

Chelsea Pottenger

4.8guided•28 min

Wisdom Of Nature - A Guided Meditation

Shannon Sullivan

4.8guided•5 min

Your Wild Essence Knows | Poetry For Transformation Pains

Jordyn Roe

4.8guided•46 min

Body Scan

Ruth Lerman

5guided•10 min

The Lost Will Be Found: A Reflection & Meditation

Nicky Temple

5guided•43 min•

Vagus Nerve Practice For Deep Relaxation (Voice Only)

Chibs Okereke

4.9guided•14 min

When Things Are Too Small For You: A Reflection & Poem

Nicky Temple

4.8guided•13 min

Surrender & Soften

Kaye Martindale

4.9guided•28 min

Urgently Required: Firefighters For Planet Earth

Tony Brady

4.8guided•14 min

Return Home To Your Body

Kailey Murphy

4.7guided•19 min

The Art Of Mindfulness Meditation - Cultivating An Open-Hearted, Receptive Awareness

Hugh Byrne

4.8guided•13 min•

Opening Myself to Rest and Ease

Linda Youssouf

4.8guided•17 min

Tending Our Grief

Meg Rinaldi

4.8guided•44 min

A Mindful Walk

Scott Moore

4.9guided•8 min

Leaving Curtis Pond By Isabella Fiske Mc Farlin

Yvonne Hofstetter

4.7guided•4 min

Love The Work (With Music)

Marc Lesser

4.8guided•21 min

Intimacy With What Is: Breath, Body, & Being

Tess | Being Moved

4.7guided•4 min

Love The Work (With Music)

Marc Lesser

4.8guided•21 min

Intimacy With What Is: Breath, Body, & Being

Tess | Being Moved

4.8guided•3 min

Rumi's Meditative Poetry - A Community Of The Spirit

Saqib Rizvi

4.9guided•35 min

Yoga Nidra & Light Breathwork - Autumn Crickets

Dennis Andrum

4.8guided•20 min

Inspiration Practice With The Muses

Enchanted Journeys with Sarah Robinson

4.7guided•5 min

Lead Kindly Light

Tony Brady

5guided•13 min

Go Outside And Meditate For Inner Peace

Eileen Rose Miles

4.9guided•27 min

Gospel Of Essenes Book 2 - Pt 3 of 3 Jesus Talk On The Mount

Annabelle Drumm

4.9guided•34 min•

Let Nature Be Your Guru Yoga Nidra

Monika Lupean

4.9guided•6 min

Poetry Meditation - The Invitation By Oriah Mountain Dreamer

Matthew & Chantal

4.8guided•15 min•

The Joy Of Doing Nothing

Tony Brady

4.8guided•12 min

Finding Peace In A World Full Of Uncertainty And Overwhelm

Louis Weinstock

4.7guided•12 min

Re-Discovering Stillness

Tony Brady

5guided•39 min

The Sacred Home Of You - A Guided Meditation

Shannon Sullivan

4.7guided•21 min

Mindfulness Of The Breath Poem By Thich Nhat Hanh

Bryant Belarmino

4.8guided•6 min

Rumi: The Guest House

Wolf Wittenberg

4.8guided•7 min

Rumi | Three Poems On Silence

Jayaji

4.8guided•9 min•

Intention Setting For A Good Day

Henny Flynn

4.8guided•12 min•

Letting Come, Letting Be, Letting Go Meditation

Hugh Byrne

4.9guided•11 min

Let Go And Flow: A River-Inspired Meditation

Christian Henwood

4.9guided•22 min

Transience In Early Medieval English

Erin G

4.8guided•17 min

Dealing With Time

Michael Callahan

5guided•13 min

Moonlight Mantra Blessings - A Guided Practice

Shannon Sullivan

4.8guided•4 min

Short Meditation & Poem: Landscape With Yellow Birds

John Siddique

4.9guided•19 min

A Mandala Offering

Mandy Young

4.9guided•6 min

Ulysses By Alfred Lord Tennyson

Kristen Estill

4.9guided•14 min

Awakening The Child Within: A Window Of Wonder

Steven Webb

4.9guided•13 min

Learning To Come To Terms With Time

Michael Callahan

4.7guided•3 min

When I Remember

Marjorie Favre

4.8guided•17 min

Acceptance And Change

Tony Brady

4.7guided•18 min

Being With Emotions

Naturally Minded

5guided•14 min

Earth Healing - Oak Creek Canyon

Paula Curtis

4.9guided•15 min•

Learning To Let Go

Michael Callahan

4.7guided•5 min

A Mantra To Calm The Mind - 5 min Daily Insight

Sonic Yogi

4.9guided•15 min

Golden Healing Light Meditation With Poem, "Poppies", By Mary Oliver

Julie Potiker

5guided•21 min•

Relaxing Body Scan inspired by Thich Nhat Hanh

Georgie Browne

4.7guided•6 min

Love Notes To Myself

Dorothy Zennuriye Juno

4.9guided•12 min

Celebrating Chaos To Find Peace: Story, Talk & Poem

Shannon Sullivan

4.8guided•13 min

Meditation For Emotional Balance

Nina Kathryn

5guided•13 min

A Meditation About Being Your Authentic Self

Michael Callahan

4.6guided•11 min

Just Relax Into Restful Sleep

Tony Brady

4.9guided•26 min

You Are The Art Of Infinite Light

Jennifer Louise

4.8guided•24 min

Gospel Of Essenes Book 2 - Pt 1 Of 3

Annabelle Drumm

5guided•22 min

Yoga Nidra; You Are Held

linda kantor

4.6guided•8 min

Practice For A Peaceful Sleep

Danielle Bertoli

4.9guided•14 min

Reconnecting To The Earth: A Practice By Catherine McGee

One Earth Sangha

4.9guided•4 min•

Courage To Make Mistakes

Maryam Imogen Ghouth

4.9guided•18 min

Safely Into Dying: Meditation Talk

Grace Anne Gordon

4.9guided•9 min•

Begin Again - Poem And Meditation For Starting Afresh

Alison Potts

4.9guided•20 min

Wonderously You Yoga Nidra

linda kantor

4.8guided•25 min

Awareness Of Breath And Body (MBCT Retreat)

Julien Lacaille

5guided•27 min

Otherworldly Poetry: 'Goblin Market' With Rain And Thunder

Kristen Estill

4.7guided•16 min

Somatic Tracking - Experience Nervous System Safety

Em Leveret

4.8guided•24 min•

Reflecting And Meditating On Loneliness

Tony Brady

4.8guided•22 min

Midnight In The Garden

Rachel Hillary

4.9guided•10 min•

Being Your Guesthouse: Receive The Gifts Of Your Emotions

Dandan Liu

4.8guided•22 min

Midnight In The Garden

Rachel Hillary

4.9guided•10 min•

Being Your Guesthouse: Receive The Gifts Of Your Emotions

Dandan Liu

4.7guided•27 min

Centering Practice

Thomas J Bushlack

5guided•10 min•

Morning Meditation For Inner Strength

Christopher Manning

4.9guided•12 min

Encountering Light: A Meditation

Nicky Temple

5guided•42 min

Medieval Walking Meditation

Erin G

5guided•24 min

Yoga Nidra For Grace: I Can, I Will

linda kantor

4.8guided•6 min

How To Live With Fear And Change

Betsy Johnson

4.8guided•29 min

Winter In The Middle Ages

Erin G

4.9guided•21 min

A Meditation For Mothers

Theresa Kulikowski-Gillespie

4.9guided•12 min

Loving The World Movement & Meditation

Paige Gilchrist

4.7guided•14 min

Non-Striving Meditation

Julien Lacaille

5guided•43 min

Guided Bhakti Yoga Session With Bhajans & Divine Poetry

Vera Nirmala

4.9guided•13 min

Lent Week 5 Opening

Jess Bielman

4.9guided•28 min

Meditation As An Act Of Love

Luis Chiesa

4.8guided•44 min

True Letting Go, No Progressive Muscle Relaxation (Live)

Amanda Penalver

4.9guided•11 min

Each Note - A Meditation With Rumi

Nicky Temple

4.8guided•21 min

Expansive Love

Sarah Ann Ritchie

5guided•21 min

Reflection On A New Year

Marc Balcer

4.9guided•4 min

Soul Affirmations: I Am Safe In Your Arms

J'Cil White

4.7guided•8 min

Self-Beliefs - Do Hard Things!

Mandy Young

4.8guided•23 min•

Inspired By Poetry - Meditations For Peace & Calm (No Music)

Julie Murphy Yogaressa

4.8guided•19 min

Corona Calm

Andy Hix

4.9guided•29 min

Winter Journey - Yoga Nidra And Light Breathwork

Dennis Andrum

4.8guided•13 min

Serene Reflection - Meditation

Suryacitta (The Happy Buddha)

4.7guided•4 min

Short Story: Nasrudin & The Lamp Post

Charles Freligh

4.9guided•32 min•

Musical Body Gratitude Relaxation

Apollo Halley - Withyin Creative Wellness

4.8guided•8 min

Home (Spoken Word) + Writing Exercise

Vicky Wolf