05:04

It Does Pass

Name: It Does Pass
Uploaded: 2022-08-20T13:38:52.000Z
Duration: 5 min 4 s
Channel: Elizabeth Isitor

by Elizabeth Isitor

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

You know, it does get better. That heaviness you feel weighing you down? It does lift. “The biggest prison is in your own mind and in your pocket, you already hold the key. The willingness to release yourself from judgment and reclaim your innocence accepting and loving yourself for who you really are - human, imperfect and whole” Edith Eger. Allow me to water the garden of your mind with some wholesome thoughts including Rumi’s poem “The Guest House”.

Hope Resilience Self Acceptance Self Love Poetry Rumi Emotional Awareness Mindfulness Rumi Poetry Hope Cultivation Emotional Resilience Mindful Response

Meet your Teacher

Elizabeth Isitor

West Midlands, UK

Meet your Teacher

Elizabeth Isitor

West Midlands, UK

© 2026 Elizabeth Isitor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.