03:25

She Let Go Poem Meditation

Name: She Let Go Poem Meditation
Uploaded: 2023-02-26T00:16:58.000Z
Duration: 3 min 25 s
Channel: Dee Brennan
Description: Use this 3 minutes for when you need to let go a little or surrender a challenge. As you listen to the words of the poem, place your focus on the out breath to let go a little. Our bodies loves a long slow out breath. Poem 'She Let Go' by Safire Rose. Music 'Tranquil Mind' by Chris Collins.

by Dee Brennan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Use this 3 minutes for when you need to let go a little or surrender a challenge. As you listen to the words of the poem, place your focus on the out breath to let go a little. Our bodies loves a long slow out breath. Poem 'She Let Go' by Safire Rose. Music 'Tranquil Mind' by Chris Collins.

Letting Go Non Attachment Inner Peace Poetry Meditation Surrender Breathing Breathing Awareness

Meet your Teacher

Dee Brennan

Canberra, Australia

Meet your Teacher

Dee Brennan

Canberra, Australia

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