
07:44
07:44
Good Morning Sunshine
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.1k
Start the day with a sunshine state of mind. Clear out sleepiness and stagnation, let the breath beam into your body like a sunrise. End with a gratitude ritual and emerge ready to meet your day with brightness and positivity.
GratitudeStretchingBody AwarenessYawningPoetryPositivityBrightnessRelaxationMary OliverBreathing AwarenessMorningsMorning MeditationsSunlight VisualizationsUpper Body StretchesVisualizations
Meet your Teacher

Caitlin Cady | Heavily Meditated
Byron Bay NSW, Australia
