Good Morning Sunshine
07:44
07:44

Good Morning Sunshine

by Caitlin Cady | Heavily Meditated

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.1k

Start the day with a sunshine state of mind. Clear out sleepiness and stagnation, let the breath beam into your body like a sunrise. End with a gratitude ritual and emerge ready to meet your day with brightness and positivity.

GratitudeStretchingBody AwarenessYawningPoetryPositivityBrightnessRelaxationMary OliverBreathing AwarenessMorningsMorning MeditationsSunlight VisualizationsUpper Body StretchesVisualizations

Meet your Teacher

Caitlin Cady | Heavily Meditated

Byron Bay NSW, Australia

Meet your Teacher

Caitlin Cady | Heavily Meditated

Byron Bay NSW, Australia