15:34

Hibernation

Name: Hibernation
Uploaded: 2022-05-19T08:35:36.000Z
Duration: 15 min 34 s
Channel: Dan Aveline Yves
Description: This meditation will take you on a poetic journey as you ascend a mountain, unburden yourself from your baggage, and sleep like a bear in hibernation, as you face your tiredness and self-soothe. The practice is restorative and will leave you refreshed and ready for what lies ahead - with a new sense of self-compassion.

by Dan Aveline Yves

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

290

This meditation will take you on a poetic journey as you ascend a mountain, unburden yourself from your baggage, and sleep like a bear in hibernation, as you face your tiredness and self-soothe. The practice is restorative and will leave you refreshed and ready for what lies ahead - with a new sense of self-compassion.

Meet your Teacher

Dan Aveline Yves

Pretoria, South Africa

Meet your Teacher

Dan Aveline Yves

Pretoria, South Africa

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