Winter Journey - Yoga Nidra And Light Breathwork
29:49
29:49

Winter Journey - Yoga Nidra And Light Breathwork

by Dennis Andrum

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
408

Dear friends! This is a winter journey using the tools of Yoga Nidra, Poetry, Light Breathwork and some philosophy. The aim is to embrace the winter season and the power within. The first poem is from Tao Te Ching and the last poem is by Gary Snyder, it is called Without. Relax and take this journey whenever you need to remember that you have the light, the power within no matter what. Much light /Dennis

WinterYoga NidraBreathworkBody ScanSolar PlexusSankalpaTao Te ChingEarthHealingPoetryPhilosophyRelaxationLightConnected BreathingTao StudyEarth ConnectionSelf HealingFire VisualizationsGary Snyder PoemsLight VisualizationsSeasonsVisualizationsWinter Meditations

Meet your Teacher

Dennis Andrum

Sverige

Meet your Teacher

Dennis Andrum

Sverige