11:54

Simply Welcome

Name: Simply Welcome
Uploaded: 2019-03-12T14:52:49.000Z
Duration: 11 min 54 s
Channel: Connie Bowman
Description: A simple soothing meditation to practice welcoming each breath, each moment as it arrives. With gentle reminders to follow our breath, we are guided sweetly through this music free practice. A little Rumi at the very end reminds us to be grateful each day for even the most unexpected visitors.

by Connie Bowman

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.3k

A simple soothing meditation to practice welcoming each breath, each moment as it arrives. With gentle reminders to follow our breath, we are guided sweetly through this music free practice. A little Rumi at the very end reminds us to be grateful each day for even the most unexpected visitors.

Meditation Breathing Vipassana Poetry Body Scan Gratitude Relaxation Mindfulness Centering Prayer Vipassana Meditation Belly Breathing Rumi Poetry Nasal Breathing Mindful Breathing Group Meditations Prayers Unity Meditations

Meet your Teacher

Connie Bowman

Fulton,md

Meet your Teacher

Connie Bowman

Fulton,md

© 2026 Connie Bowman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.