Fairy Harp Sleep Journey: A Whimsical Bedtime Meditation

If you are trying to fall asleep or address issues of insomnia, I invite you to relax into slumber with medieval harp music, calming breath awareness, a soothing water cleanse, and a visualization of a visit with the sleep fairy. Guiding ends with lovely vintage sleep poetry, then an extended period of music, and nature sounds to gradually support you to drift off to sleep.

Music: Harp on the Banks of the River by Michelangeloop and Medieval Harp by TMusic as well as water and nature night sounds.
Lovely vintage poetry by Marietta Holly and James Whitcomb Riley.

Reviews

Fell asleep right away!
It is whimsical as the name suggests

Great sleep meditation. I love the visualization of the sleep fairy and the harp is beautiful. I will definitely listen to again. Thank you 💛

Beautiful meditation to fall asleep with! Thank you! 😊🙏🏻

Lovely. Put me back to sleep in the middle of the night. Thank you!

This was wonderful to fall asleep by, Glenda. Thank you. 🙏💕🐨Léna