21:59

Reflection On A New Year

Name: Reflection On A New Year
Uploaded: 2021-01-01T22:11:35.000Z
Duration: 21 min 59 s
Channel: Marc Balcer
Description: This meditation combines breath-focused mindfulness practice with an inquiry. As we reflect on the coming year, using the model of James Clear's Year in Review. What went well last year? What didn't go so well? What am I working towards in the year to come?

by Marc Balcer

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

165

This meditation combines breath-focused mindfulness practice with an inquiry. As we reflect on the coming year, using the model of James Clear's Year in Review. What went well last year? What didn't go so well? What am I working towards in the year to come?

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Meet your Teacher

Marc Balcer

Wayne, PA, USA

Meet your Teacher

Marc Balcer

Wayne, PA, USA

© 2026 Marc Balcer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.