Return Home To Your Body
14:15
14:15

Return Home To Your Body

by Kailey Murphy

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

In this practice, you are invited to connect with your body through healing touch and awareness. Let this practice be a homecoming and a space to foster a deep connection between you and your body. I will end the practice by sharing one of my poems.

BodyBody AwarenessSelf LoveGroundingPresent MomentGratitudeInner PeaceEmotional ReleasePoetryPresent Moment AwarenessHealing TouchPoetry Meditations

Meet your Teacher

Kailey Murphy

Boulder, CO, USA

Meet your Teacher

Kailey Murphy

Boulder, CO, USA