
14:15
14:15
Return Home To Your Body
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
In this practice, you are invited to connect with your body through healing touch and awareness. Let this practice be a homecoming and a space to foster a deep connection between you and your body. I will end the practice by sharing one of my poems.
BodyBody AwarenessSelf LoveGroundingPresent MomentGratitudeInner PeaceEmotional ReleasePoetryPresent Moment AwarenessHealing TouchPoetry Meditations
Meet your Teacher

Kailey Murphy
Boulder, CO, USA
