Intention Setting For A Good Day
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Intention Setting For A Good Day

by Henny Flynn

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

When we set an intention, we're creating a foundation for ourselves; something to support us and guide us as we move through our day. In this mindful moment, the invitation is to create an intention and take some time to feel how it is to accept yourself in a deeply loving way. As part of the practice, I share a piece of poetry that reminds us of what it means - across our life - when we turn toward ourselves with love. Music by Chris Collins

CompassionSelf LoveHeartBreathingMindfulnessPoetrySelf AcceptanceIntention SettingSelf CompassionSelf Love AffirmationsHeart CenteredExtended Exhale BreathingIntentions

Meet your Teacher

Henny Flynn

Hereford, UK

Meet your Teacher

Henny Flynn

Hereford, UK