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Intention Setting For A Good Day
by Henny Flynn
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
When we set an intention, we're creating a foundation for ourselves; something to support us and guide us as we move through our day. In this mindful moment, the invitation is to create an intention and take some time to feel how it is to accept yourself in a deeply loving way. As part of the practice, I share a piece of poetry that reminds us of what it means - across our life - when we turn toward ourselves with love. Music by Chris Collins
CompassionSelf LoveHeartBreathingMindfulnessPoetrySelf AcceptanceIntention SettingSelf CompassionSelf Love AffirmationsHeart CenteredExtended Exhale BreathingIntentions
Meet your Teacher

Henny Flynn
Hereford, UK
