The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAround one in three people suffer from mild insomnia. This collection of guided sleep meditation offers many practices for people who have trouble falling asleep, wake consistently at night or suffer from restless sleep patterns.
Read more

5guided•119 min•
Everything Is Working Out For Me, Deep Sleep Meditation
Nicky Sutton
4.9guided•16 min
Energy Recall
Lee Harris
4.8guided•15 min•
15-Minute Deep NSDR Meditation with Brainwave Entrainment
Sommer Leigh
4.8guided•13 min
Yoga Nidra 15 Minutes
Andrew Crust
4.8guided•14 min
Yoga Nidra For When You're Dead Tired
Jaime Tan
4.8guided•11 min
A Quick Yoga Nidra Reset
Whitney Cummins
4.9guided•20 min
20-Minute Nervous System Reset: Meditation To Relieve Stress
Sarah Eiler
4.8guided•17 min
Garden Dreaming
Anne Lewis
4.9guided•60 min•
Maple Island Lighthouse: Story For Sleep
Michelle's Sanctuary
5guided•50 min•
Spring Ball At The Castle: Healing Sleepy Journey
Michelle's Sanctuary
4.8guided•26 min
Pain & Nausea: Comfort By The Ocean
Sarah Feiner
4.7guided•62 min
Yoga Nidra: Conscious Deep Sleep
Tess Callahan
4.9guided•19 min
Solar Plexus Chakra Meditation, Affirmations & Bija Mantra
Aligned Muse
4.8guided•39 min
Train Journey Through Time
Michelle's Sanctuary
4.8guided•33 min
Soothing Bedtime Yoga Nidra
Kelly Smith
4.8guided•26 min
Surrounded By Angels - A Bedtime Meditation
Chana Mason
4.8guided•25 min•
Deeply Relax and Sleep Peacefully with a Yoga Nidra Practice
Joanne Jackett
4.9guided•62 min•
Deep Rest & Sleep With Theta Yoga Nidra
Peter Dawson
4.8guided•34 min
Yoga Nidra: Into The Well to Go Inwards
Nid Ra
4.8guided•8 min
8-Minute Yoga Nidra Energy Boost
Rosalie e’Silva
5guided•46 min•
The Midnight Pumpkin Express: Sleepy Train Journey
Michelle's Sanctuary
4.8guided•23 min
Heidi Cherry & Vaya - Zoo Life
Cory Cochiolo
4.8guided•20 min
Yoga Nidra For Women
Debra Hall
4.9guided•45 min•
Rainforest Immersion Yoga Nidra
Ally Boothroyd
4.8guided•60 min
Isla And The Reindeer
Chrissy Ortner
4.8guided•29 min
Reiki Chakra Full Self-Treatment
Debra Hall
4.8guided•12 min
Powerful NSDR Yoga Nidra For Recharging Calm, Focus & Sleep
The Mental Level
4.8guided•10 min
Yoga Nidra: Morning Intention Setting
Jaime Tan
4.9guided•53 min•
Drift Back To Sleep: The Cozy Hearth (with Fire Sounds)
Michelle's Sanctuary
4.8guided•28 min
Nepal, Bhutan & Beyond, Stories For Sleep | GSP Ep 55
David Gandelman
4.8guided•23 min
Hot Air Balloon Journey To Sleep
Christian Thomas
4.9guided•46 min
Quantum Manifestation Meditation To Activate Receiving Mode
Pura Rasa
4.7guided•27 min
Settle Into Sleep Easily
Linda Hall
4.7guided•19 min
The Cottage Visualisation: Leading You Into A Natural Sleep
Sam Hazledine
4.7guided•28 min
Headache & Migraine Relief For Deep Sleep
Ruthie Hanan
4.8guided•17 min
Reiki Infused Meditation For Healing - Extended Version
Beth
4.9guided•25 min
Body Scan Meditation
Maryam Aishah
4.9guided•60 min
Meditation To Sleep And Cleanse Your Energy
Robert Aceves
5guided•119 min
A Soft Sense Of Floating Into Sleep (396Hz Frequency)
Chibs Okereke
5guided•57 min•
The Cider Mill Inn | Cozy Story For Sleep
Michelle's Sanctuary
4.8guided•54 min
Autumn Gold At The Lake Chalet | Deep Sleep Story
Michelle's Sanctuary
4.8guided•11 min
Progressive Relaxation For Sleep, Anxiety & Muscle Tension
Guri Sohal
4.8guided•5 min
The Necessary Struggle - Step Into The Growth Zone
Amelia Andaleon
4.9guided•44 min•
The Peace Shield: Protection From Negativity Sleep Journey
Michelle's Sanctuary
4.8guided•18 min
Heidi Cherry & Vaya - Cat Club Crew
Cory Cochiolo
4.8guided•44 min
Chakra Cleanse And Protection
Camille Cardinale, C.Ht.
4.8guided•60 min
Sleep Meditation - Love And Abundance Affirmations
Yogi Bryan
4.8guided•120 min
Yoga Nidra: Journey To The Sacred Meadow - Body Scan & Sleep
Khadijih Mitchell
4.8guided•17 min
ASMR Whispered Healing Light Sleep Meditation
Ediya Daulet
5guided•71 min•
Sleep Meditation With Archangels Raphael, Michael & Uriel
Pura Rasa
4.9guided•17 min
Bilateral Rhythm For Reset And Renewal
Jim Kellerman
4.7guided•20 min
Heidi Cherry & Vaya - Cherry Wake Up
Cory Cochiolo
4.7guided•8 min
Kids Sleep Meditation: Sleepy Sloth
Cynthia Arscott
4.8guided•48 min
Solfeggio Sleep: The Magic Jug (Deep Sleep & Healing 852Hz)
Reuben Lowe
4.8guided•27 min
Yoga Nidra - Relax Deeply With Nature Sounds
Chibs Okereke
4.9guided•59 min•
Three Christmases: Cozy Bedtime Story To Relax
Michelle's Sanctuary
4.8guided•27 min
Yoga Nidra - Relax Deeply With Nature Sounds
Chibs Okereke
4.9guided•59 min•
Three Christmases: Cozy Bedtime Story To Relax
Michelle's Sanctuary
4.7guided•20 min
Falling Into Delta Sleep - 20 Minute Daily Insight
Glenn Harrold
4.9guided•77 min•
Deep Sleep Meditation For Manifesting Holistic Abundance
Patrick Lynen
4.8guided•21 min
Affirmations To Attract A Lasting Relationship
Dr Janette Freeman
4.7guided•56 min
Cottage By The Sea
Michelle's Sanctuary
4.7guided•23 min
Sleep Improvement - Arcturian Healing Frequencies
Manuela Caranci
4.8guided•25 min
Tucker & Leo - Franklin The 1st Returns
Cory Cochiolo
4.8guided•38 min
Yoga NIdra For Deep Sleep In Healing Darkness And Stillness
Gail McGinnes
4.8guided•32 min
Sleep Meditation
Fallon Stone
4.8guided•120 min
Self-Employed Business Success Sleep Meditation
Nicky Sutton
4.7guided•16 min
Relax And Release To Sleep
Naomi Goodlet
4.7guided•33 min
Guided Deep Sleep Session With Abundance Affirmations - Reprogram Your Mind While You Sleep
Sonia Kreitzer
5guided•60 min
ASMR 1-Hour Whispering Relax
Caring Friend ASMR
4.8guided•50 min
Star Wars - Inspired Bedtime Story
Mrs. Honeybee
4.9guided•50 min•
Ancestral Healing Sleep Meditation To Release Hidden Blocks
Pura Rasa
4.7guided•40 min
Sweet Deep Sleep
Amanda Penalver
4.8guided•15 min
Breathe Into Deep Rest
Jamie Clements
4.8guided•31 min
Icelandic Dream Nidra
Sarah Eiler
4.8guided•60 min
The Spiritual Sleep Meditation Going Back Home To The Light
Michael Mackintosh
4.9guided•25 min•
Go To Sleep Feeling Safe
Christian Thomas
4.8guided•120 min
Meet Your Higher Self Sleep Meditation
Nicky Sutton
4.9guided•6 min
Kids Sleep Dreamland Adventure
Angela Costello
4.9guided•55 min•
Thunder-Snow At Hudson Manor | Cozy Bedtime Story
Michelle's Sanctuary
4.7guided•45 min
Guided Sleep Session For Inner Peace
Kim Carmen Walsh
4.7guided•22 min
Progressive Relaxation For Deep Sleep
Julie Peters
4.8guided•56 min
Tender Self-Care (Longer - With Muscle Tensing)
Amanda Penalver
4.7guided•3 min
4-7-8 Breathing
Faye Barry
5guided•54 min•
Orchid Bloom Night Train: A Sleepy Tale
Michelle's Sanctuary
4.9guided•44 min•
Clear & Remove All Negative Energy Around You
Pura Rasa
4.8guided•28 min
Tucker & Leo | Chocolate Cake World
Cory Cochiolo
4.8guided•15 min
Heidi Cherry & Vaya - Mean Cousin
Cory Cochiolo
4.8guided•44 min
Trust The Universe Affirmation Activation Meditation
Inner Shift
4.9guided•719 min
Yoga Nidra + 12 Hour Reiki-Infused Music For Deep Sleep
Bailey Barbour NP, Reiki Master Teacher
4.8guided•25 min
Heidi Cherry & Vaya - Camp With Aria
Cory Cochiolo
4.8guided•49 min
The Vineyard By The Sea: A Sleep Story & Guided Meditation
Michelle's Sanctuary
4.8guided•33 min
Sacred Rest Journey For Energetic Clearing
Aja Rose
4.8guided•32 min
Heidi Cherry & Vaya - Rainbow Land Mystery
Cory Cochiolo
4.9guided•47 min•
Into The Waterfall Mist: A Sleepy Journey
Michelle's Sanctuary
4.9guided•60 min•
Go Back To Sleep, Wake Up Refreshed
Jason Stephenson
4.8guided•60 min
Divine Intuition Yoga Nidra
Meditation Haven
4.9guided•60 min•
Nap & Go 2024 - 1 Hr Version - Your Next Stage Rest
Ellen Mouton
4.8guided•15 min
4 Day Mindfulness Challenge For Mothers - Day 2 - Sleep
Fleur Chambers
4.8guided•17 min•
Fall Asleep Amongst The Stars (Soul Music Version)
Andy Hobson
4.9guided•12 min
IFS Meditation: For A Busy Brain That Can’t Sleep
Dr Emma Coyne
4.7guided•10 min
Evening Gratitude Practice: Thank You For This Day
Alisha
4.8guided•43 min
One Autumn Night
Christian Thomas
4.9guided•43 min•
Voyage To Space And Sleep
Christian Thomas
4.9guided•9 min•
How To Fall Asleep In 2 Minutes Meditation
Andrew Johnson
5guided•44 min•
The Mystical Redwoods: A Deep Sleep Journey
Michelle's Sanctuary
4.8guided•120 min
Ascension Energies Deep Sleep Meditation
Nicky Sutton
4.8guided•37 min
The Magical Hobbit Home: A Rainy Sleep Story And Guided Meditation
Michelle's Sanctuary
4.8guided•56 min
Melt Into Deep Sleep With Yoga Nidra & Buteyko Breathing
Danika Michelle
4.9guided•59 min•
Unwind And Find Your North Star: Sleepy Journey
Michelle's Sanctuary
4.7guided•60 min
Sleep Meditation With Ocean Waves - Guided Breathing & Full-Body Relaxation
Caroline McCready
4.8guided•17 min
Body Scan For Relaxation
Kerry
4.8guided•17 min
Body Scan For Relaxation
Kerry
4.9guided•40 min•
Deep Sleep Affirmations: Releasing Fears, Limiting Beliefs
Ashley Chymiy
4.8guided•119 min
Relaxing On A Train (ASMR Deep Sleep Talk Down Meditation)
Dan Jones
4.8guided•50 min
Shores Of Hawaii: A Guided Mental Vacation For Sleep
Michelle's Sanctuary
4.8guided•15 min
Sleep For Sensitive Boys
Aluna Moon
4.9guided•26 min
Moonbow Forest #43 - Children's Sleep Story
Cory Cochiolo
4.8guided•60 min
The Salt Cave | Sleep Story & Meditation
Michelle's Sanctuary
4.7guided•15 min
Sleep On Purpose || Grounded Sleep Podcast Episode 39
David Gandelman
5guided•53 min•
Blizzard At The Cabin: A Sleepy, Quiet Escape
Michelle's Sanctuary
4.9guided•26 min
Moonbow Forest #33 | Children's Sleep Story
Cory Cochiolo
4.8guided•60 min•
Sleep Meditation: Journey To Deep, Healing, Peaceful Sleep
Lisa Whatley
4.8guided•67 min
Deep Sleep & Rest: Reiki-Infused Meditation & Music
Amy Aligned
4.8guided•10 min
Calling Back Your Energy
Kristie McKinley
4.9guided•44 min•
Stormy Night At The Lilac Lighthouse: Sleepy Journey
Michelle's Sanctuary
4.8guided•15 min
Evening Meditation With The Archangels & The Medicine Wheel
Sofia Martinez
4.9guided•44 min
The Seasons Of The Forest: A Calming Sleep Story
Stephen Dalton
4.8guided•14 min
Higher Light Decree: Dream State Protection
Liz Findlay
5guided•30 min
Yoga Nidra: Breathe, Rest, Sleep, Heal
Natalie Moon
4.8guided•23 min
Tucker & Leo - Leo Is In Love
Cory Cochiolo
4.8guided•40 min
Guided Sleep Meditation For Uncertain Times
Michelle's Sanctuary
4.9guided•32 min•
Snug As A Bug In A Rug
Matthew Young (Melbourne Meditation Centre)
4.8guided•53 min
Mermaids Of Santorini: A Fantasy Sleep Story & Meditation
Michelle's Sanctuary
4.8guided•13 min
The Dream Dragon - Sleep Meditation For Your Kids
Liz Findlay
4.8guided•45 min
The Library By The Sea: A Guided Sleep Story
Michelle's Sanctuary
4.8guided•119 min•
Erase Limiting Beliefs While You Sleep: Sleep Meditation
Nicky Sutton
4.8guided•14 min
Silent Sleep | GSP Ep 57
David Gandelman
4.8guided•66 min
Affirmations For Sleep. Self Love, Self Belief, Healing
Abbie Steele | Intuitive Guidance
4.8guided•36 min
Raw Yoga Nidras: Loving Embrace (Do-It-In-Bed)
Jennifer Louise
4.7guided•65 min
Deepest Sleep ~ Guided Sleep Meditation
Kim Carmen Walsh
4.8guided•53 min
Guided Sleep Session - A Midwinter Night's Dream
Kim Carmen Walsh
4.8guided•30 min
Recovering Self-Worth While You Sleep
Halley Miglietta
4.8guided•60 min
Sleep Meditation For Insomnia Relief & Deep Relaxation
Yogi Bryan
4.7guided•26 min
Day 9: Soothing Sleep Talk Down
Linda Hall
4.8guided•127 min
Manifest Good Times, Sleep Meditation
Nicky Sutton
4.8guided•11 min
Relaxation For Children - Body Scan Relaxation
Andrew Johnson
4.7guided•19 min
A Transformative Nap
Julie Aelbrecht
4.9guided•31 min•
Sleep Affirmations For Inner Peace
Liis Windischmann
4.9guided•12 min
Yoga Nidra Kids: Feel Safe & Calm
Emma Gwillim
4.8guided•40 min
Moonbow Forest #25 | Children's Bedtime Story
Cory Cochiolo
4.9guided•29 min
Yoga Nidra For Developing Awareness
Tessa Rose
4.9guided•22 min
Moonbow Forest #40 - Children Bedtime Story
Cory Cochiolo
4.9guided•43 min•
The Forest Library: A Sleepy Journey
Michelle's Sanctuary
4.8guided•24 min
Quantum 3rd Eye Chakra Guided Meditation 639z Theta Binaural
Hayley Moss
5guided•17 min
Caterpillar To Butterfly | Children's Bedtime Story
Cory Cochiolo
4.8guided•120 min
Guided Sleep Meditation: Reverse Psychology
Lucid Power Mind
4.8guided•56 min
Yoga Nidra - Rest With Equanimity
Ipek Williamson
5guided•119 min•
Everything Is Working Out For Me, Deep Sleep Meditation
Nicky Sutton
4.8guided•22 min
The Healing Elixir Sleep Spell
Julie Peters
4.8guided•13 min
Yoga Nidra 15 Minutes
Andrew Crust
4.9guided•59 min•
Rainy Day At The Cheese Shop: Cozy Bedtime Story
Michelle's Sanctuary
4.8guided•39 min
Affirmations For Sleep - I Am Loved
Linda Hall
4.8guided•17 min
Garden Dreaming
Anne Lewis
4.8guided•71 min
Quit Smoking With Ease As You Sleep
Lai Tattis
4.9guided•60 min•
Maple Island Lighthouse: Story For Sleep
Michelle's Sanctuary
5guided•50 min•
Spring Ball At The Castle: Healing Sleepy Journey
Michelle's Sanctuary
4.8guided•26 min
Pain & Nausea: Comfort By The Ocean
Sarah Feiner
4.8guided•26 min
Pain & Nausea: Comfort By The Ocean
Sarah Feiner
4.7guided•62 min
Yoga Nidra: Conscious Deep Sleep
Tess Callahan
4.8guided•46 min
Body Scan (Toes To Head)
Jennifer Kavanagh
4.8guided•39 min
Train Journey Through Time
Michelle's Sanctuary
5guided•17 min
Resting With PMDD- Pre-Menstrual Dysphoric Disorder
Charlotte Cooper
4.8guided•33 min
Soothing Bedtime Yoga Nidra
Kelly Smith
4.8guided•26 min
Surrounded By Angels - A Bedtime Meditation
Chana Mason
4.8guided•25 min•
Deeply Relax and Sleep Peacefully with a Yoga Nidra Practice
Joanne Jackett
4.9guided•62 min•
Deep Rest & Sleep With Theta Yoga Nidra
Peter Dawson
5guided•46 min•
The Midnight Pumpkin Express: Sleepy Train Journey
Michelle's Sanctuary
4.9guided•60 min•
Healing Guided Meditation For Sleep
Richard Willis
4.8guided•28 min
Mastering The Art Of Slowing Down
Elliott Treves
4.9guided•47 min•
Power Meditation For Empaths: Retrieve Energy Set Boundaries
Pura Rasa
4.8guided•60 min
Isla And The Reindeer
Chrissy Ortner
4.8guided•40 min
French Chateau ~ Sleep Story
Kim Carmen Walsh
4.8guided•12 min
Powerful NSDR Yoga Nidra For Recharging Calm, Focus & Sleep
The Mental Level
4.8guided•22 min
ASMR Sleep Meditation: Shifting Timelines
Ediya Daulet
4.9guided•37 min•
Mindfulness for Gratitude (Full Version)
Glenn Harrold
5guided•60 min•
The Stone Cottages Of Orchard Lane: Soothing Sleepy Journey
Michelle's Sanctuary
4.7guided•31 min
Yoga Nidra For Deepest Sleep
Hilary Jackendoff
4.8guided•21 min
Under The Sea: Kids Sleep Meditation
Cynthia Arscott
4.8guided•10 min
Coherent Breathing (432Hz Alpha Wave Binaural Beat Guided Meditation)
Josh Solar
4.8guided•44 min
Deep Sleep Guided Imagery - Wellness Retreat
Heather Deane
4.8guided•60 min
Sleep Talk Down: Explore The Universe
Lucid Power Mind
4.8guided•51 min
The Shore Cottage | Sleep Story to Fall Asleep Fast
Michelle's Sanctuary
4.9guided•57 min•
Stormy Night In Barbados: Rainy Bedtime Story
Michelle's Sanctuary
4.8guided•15 min
Connect To Your Breath
Nanak Naam
4.8guided•7 min
Short Super-Refresher Yoga Nidra (Better Than A Nap)
The Mental Level
4.8guided•60 min
Autumn Serenity: A Cozy Balcony Sleep Journey
Lisa Whatley
4.7guided•22 min
Bedtime Body Scan
Larissa Hall Carlson
4.9guided•49 min•
The Tea Fields: A Sleepy Journey
Michelle's Sanctuary
4.8guided•32 min
Release Negative Energy For Sleep
Jason Stephenson
4.9guided•81 min
Rest With The Waves: A Sleepy Story Of Healing And Discovery
Stephen Dalton
4.8guided•44 min
Gentle Healing Yoga Nidra
Mirabelle Dcunha "Sivajyoti"
4.6guided•19 min
Help Kids Sleep
Julie Lewin
4.9guided•15 min•
Yoga Nidra: Autumn Abundance & Rest
Natalie Moon
4.9guided•50 min
50-Minute Deep Sleep Nidra: Dawn To Dusk Lake Journey
Sarah Eiler
4.7guided•71 min
Angels Watch Over You Sleep Meditation
Stephanie Aurand
4.7guided•12 min
Breathwork For Sleep
Kimi Recor
4.9guided•50 min•
The Shores Of Sleep
Michelle's Sanctuary
4.9guided•52 min•
Scottish Bothy: Snowy Night In The Highlands Sleepy Journey
Michelle's Sanctuary
4.8guided•33 min
Seed Of Sleep
Christian Thomas
4.8guided•23 min
Heidi Cherry Vaya Tucker & Leo | Mr Kitty (Part 3)
Cory Cochiolo
4.8guided•22 min
Yoga Nidra
Mitha Hede
4.9guided•16 min
Tucker & Leo | Break Down
Cory Cochiolo
4.8guided•40 min
Magical Forest ~ Guided Sleep Meditation
Kim Carmen Walsh
4.8guided•16 min
Safety & Healing Meditation
Dr. Inge Wolsink
4.7guided•10 min
Vagus Nerve Soothing
Christie Vallance
4.9guided•58 min•
The Arch Of Sleep
Michelle's Sanctuary
4.8guided•25 min
Tucker Leo Heidi Cherry & Vaya | Humans #22 Beach
Cory Cochiolo
4.8guided•40 min
Sacred Transition To Sleep
Donna Dyer
4.7guided•18 min
Prayer For Sleep
Julian Maddock
4.7guided•30 min
The Sleepy Jungle
Happy Minds
4.7guided•30 min
I AM Yoga Nidra - Journey through the Chakras
Amrit Yoga Institute
4.9guided•89 min
Sleep Story With Rain Sounds: A Stormy Day In Transylvania
Stephen Dalton
4.6guided•39 min
Worry Free Sleep
Matthew Young (Melbourne Meditation Centre)
4.8guided•12 min
Soothing Body Scan
Natalie Moon
4.8guided•11 min
Unclench In The Night
Holistic Tooth Fairy | Meliors Simms
4.8guided•21 min
Rapid Restoration
Kamini Desai, PhD
4.8guided•30 min
Hawaiian Island Dreams
Happy Minds
4.7guided•16 min
Getting Back To Sleep (Original Version)
Amanda Penalver
4.9guided•27 min
Healing Earth And Sky
Brian Bernard
5guided•49 min•
The Beachcomber's Hideaway: Relax To Sleep
Michelle's Sanctuary
4.9guided•22 min
Reiki Nap Sacral Chakra Repair
Carrie Suwal
4.7guided•30 min
30-Minute Power Nap: Sleep Visualization And Guided Meditation
Michelle's Sanctuary
4.9guided•60 min•
Deep Sleep For Success – Overcome Procrastination
Heather Deane
4.8guided•28 min
Bedtime Alchemy | Awaken Your True Self
Ashley Dupuy
4.9guided•60 min•
Sleep Meditation: Peaceful Nature Journey
Selena Lael
4.7guided•34 min
Fall Asleep Fast And Peacefully
Joanne Damico
4.7guided•45 min
Deep Relaxation
Orlaith O’Sullivan
4.9guided•18 min
Have Amazing Dreams Tonight | GSP Ep 84
David Gandelman
4.7guided•16 min
Deep Sleep Meditation: Nervous System Reset For REM Sleep
The Mental Level
4.7guided•10 min
Yoga Nidra For Sleep
Chelsea Pottenger
4.7guided•53 min
A Stormy Night In The Tropics: Guided Sleep Story
Michelle's Sanctuary
4.9guided•132 min•
It Goes Straight To Your Subconscious Mind "I Am" Subliminal
Gaia Meditation
4.8guided•56 min
Deep Spiritual Sleep
Lai Tattis
4.8guided•12 min
End Of Day Practice & Prayer
Xan Roberti
4.9guided•119 min•
Use Your Third Eye Sleep Meditation, Stimulate Its Use
Nicky Sutton
5guided•54 min•
Autumn Cottage In Camden: Dreamy Sleep Journey
Michelle's Sanctuary
4.6guided•59 min
Sweet Dreams Meditation
Irene
4.8guided•68 min•
The Rainy Day Library | Sleep Story With Music
Sleep & Sorcery
4.9guided•55 min•
Treehouse Down Under: An Oceanside Sleep Story
Michelle's Sanctuary
5guided•18 min
Casey The Cowboy - Meadow
Cory Cochiolo
4.8guided•16 min
Overnight Riches Meditation
Summer McStravick
4.9guided•15 min
Anxiety Free Sleep | GSP Ep 86
David Gandelman
4.8guided•18 min
The Shining Stars: Kids Sleep Meditation
Cynthia Arscott
4.9guided•20 min
Moonbow Forest #41 - Children's Sleep Story
Cory Cochiolo
4.8guided•62 min
Yoga Nidra For Sleep - Rocking - With Music
Jennie Wadsten Sharma
4.9guided•119 min•
Trust The Universe, Let Go And Flow While You Sleep
Nicky Sutton
4.8guided•25 min
Astral Projection || Grounded Sleep Podcast Episode 40
David Gandelman
4.9guided•120 min
Guided Sleep Meditation: Progressive Muscle Relaxation
Lucid Power Mind
5guided•120 min•
Vagus Nerve Sleep Meditation (With Gentle Ocean Sounds)
Chibs Okereke
5guided•89 min
Meeting Michelangelo: Sleep Story Of Art + History In Rome
Stephen Dalton
4.8guided•60 min
Mindful Relaxation Sleep Session
Kim Carmen Walsh
4.8guided•20 min
Deeply Nourishing Sleep
Leo Max
4.9guided•60 min•
Root Chakra Energy Healing While You Sleep
Carrie Suwal
4.8guided•10 min
Deep Breathing For Your Kids Bedtime
Mellisa Dormoy
4.9guided•59 min•
The Healing Rain: Comfort, Pain Relief, & Deep Sleep
Michelle's Sanctuary
5guided•119 min•
Forgiveness Sleep Meditation: Forgive Others & Yourself
Nicky Sutton
4.9guided•48 min•
Manifest Miracles While Sleeping
Jason Stephenson
4.8guided•37 min
The Lagoon
Michelle's Sanctuary
4.8guided•40 min
Apothecary Garden And Shop Sleep Meditation
Kim Carmen Walsh
4.9guided•50 min•
The Floating Garden Village: A Sleepy Journey
Michelle's Sanctuary
4.9guided•60 min•
Rainy Evening At The Cotswolds Stone Inn: Sleepy Tale
Michelle's Sanctuary
4.8guided•15 min
Zelda And The Good Witch - Sleep Story Part One
Naomi - Soul Tranquility Healing
4.9guided•48 min•
Goodnight, Worries
Michelle's Sanctuary
4.7guided•18 min
Running With The Wolves: Guided Relaxation Visualization
The Honest Guys
4.8guided•24 min
Positive Sleep Immersion (No Music)
Julie Murphy Yogaressa
4.7guided•13 min
Stop Excessive Thinking For Sleep | Grounded Sleep Podcast
David Gandelman
4.8guided•25 min
22 Minute Yoga Nidra Grounding Deep Rest
Kristyn Rose Foster
4.9guided•134 min•
Fall Asleep Fast & Heal Insomnia Sleep Affirmations
Nicky Sutton
4.8guided•46 min
45 Minute Yoga Nidra
Nicole Robinson
Trusted by 35 million people. It’s free.