The Peace Shield: Protection From Negativity Sleep Journey

This guided sleep meditation is your sanctuary for reclaiming peace at bedtime. It's designed to help you release lingering negativity from your day and empower you to evict unwanted thoughts and challenging experiences from your mind. Create space for blissful, healing ideas and cultivate a deep sense of self-protection.

While it's impossible to avoid all negative energy and people, this practice teaches you how to establish strong inner boundaries and shift your focus, allowing you to maintain your inner peace and continue shining your light.

Get cozy, tend to yourself with powerful self-care and self-protection, and visualizations that will make it easy to keep your peace. It's time to dream away.

Reviews

It took listening for the third time before I stayed awake to hear to the end. I have eliminated the negative people in my life, surrounded myself with kind people, & now life is good. Thank you, Michelle.

Excellent! Just what I needed, as I have been feeling very negative lately. Too much crazy with what is happening here, & too much on my plate. Played this on repeat last night, woke up at 6am to take the dogs out, then fell sound asleep. When I woke up, after 9am, I felt refreshed & happy. Your meditation’s positive affirmations obviously changed my mood.
I just read a quote on Friday that basically said “Comparison is the thief of joy, so stay kind & keep loving life. Life is all just a big game of perspective.” Thank you kindly for changing mine! 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

I slept very well and an waking up in peace. TY

Thank you, Michelle! I didn’t hear much but this one will be repeated often! 💙

Did not fall asleep but found it very relaxing. Thank you!🙏