46:00

45 Minute Yoga Nidra

Name: 45 Minute Yoga Nidra
Uploaded: 2021-03-05T01:18:12.000Z
Duration: 46 min
Channel: Nicole Robinson
Description: This track contains a 45-minute yoga Nidra that is such a gift to the soul! Take the time to practice this and enjoy a 45-minute break from your day or use this meditation before bed. All we need is your willingness to be here.

by Nicole Robinson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

19.1k

This track contains a 45-minute yoga Nidra that is such a gift to the soul! Take the time to practice this and enjoy a 45-minute break from your day or use this meditation before bed. All we need is your willingness to be here.

Yoga Nidra Meditation Relaxation Sleep Body Scan Sankalpa Awareness Imagery Sankalpa Intention Detached Awareness Sensory Awareness Mental Imagery Progressive Relaxation Breathing Breathing Awareness Visualizations

Meet your Teacher

Nicole Robinson

Kailua Hawaii

Meet your Teacher

Nicole Robinson

Kailua Hawaii

© 2026 Nicole Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.