Sleep Affirmations For Inner Peace

Featuring calming, empowering, soothing affirmations to listen to nightly for your inner peace. Written with no introduction, the opening affirmations serve to calm your mind and body into inner peacefulness as you settle into sleep. Set to gentle, slow music with light ocean waves, and know that even as you sleep, your mind and body are absorbing this peaceful energy. The affirmations fade into the soothing music for the last section of the recording to aid you drift off to sleep. Lovely music by Ivan Hryhorashchuk.

Reviews

Lis is an amazing teacher. Her meditations are profoundly helpful- morning, noon and night!